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High carb day has commenced ❤️ 55g fat, 230g carb, 115g protein. Most of what I ate is here if you scroll through ⬅️➡️ Breakfast was 60g of the new peanut butter chocolate Cheerios (so good) with @bolthousefarms pea protein milk 😍and a banana. I was craving a egg & cheese sandwich and found a evol one on my freezer. Lunch was chicken sautéed with brown basmati rice, tomatoes, cauliflower rice, spinach and G Hughes bbq sauce. Dessert was @halotopcreamery rainbow swirl with a @fitcrunchbars birthday cake (15% off code Brittni15) plus @iconmeals peanut butter popcorn (10% off discount code BSHAE). Dinner I had ground beef mixed with white potato and broccoli plus hot sauce. Dessert was 2 Caramel corn rice cakes topped with @nutsnmore salted caramel (10% off discount code BSHAE10). -
#fitness #fit #iifym #flexibledieting #iifymwomen #iifymgirls #wbff #macros #fitspo #lifestylecoach #onlinecoach #nutsnmore #foodie #teambshaefit #teamfitcrunch #bolthousefarms #bhfharvestnetwork

These flourless cookies and @bolthousefarms Plant Based Protein Milk have been on repeat in my home and are kid approved🙌🏼 #bhfharvestnetwork #bolthousefarms #plantbased #sponsored

Today's #FunMail! Juice for days @bolthousefarms. Right now if you buy any 2 @bolthousefarms beverages, you’ll get a free $25 ticket credit for a live event from Ticket Network. Offer good 4/17-7/2/17. Must register for rewards within 2 weeks of date on purchase receipt. More deets here: www.bolthouse.com/offers
#BHFharvestnetwork #gotitfree #bolthousefarms #bolthousejuice

Kickstarting summer in the sweetest way! Coffee & vanilla chai tea no churn ice cream 🍦😋. So simple and definitely curves my sweet tooth! Just add 3-4 frozen bananas 🍌🍌, 1/4 cup strongly brewed coffee (☕️allow to cool), 1/2 bottle @bolthousefarms Perfectly Protein Vanilla Chai Tea 🍶 into a food processor then blend 'till smooth and creamy! Place back into the freeze for about an hour && ENJOY!
#bhfharvestnetwork #gotitfree #bolthousefarms #icecream

This webbing spray was so cool! Almost like silly string. Happy Halloween friends! 🍊👻 My spooky punch is just @bolthousefarms Raspberry Blood Orange juice mixed with @lacroixwater bubbly water!

#juiceandghouls #sweepstakes #BolthouseFarms #bhfharvestnetwork

Almost too pretty to eat.....yeah right!🌈 They were gone before I knew it and my kids were asking for more! Such a fun and yummy way to get your veggies in. I've never used rice paper before so I was a little nervous but it was super easy!🙌🏻 Chop up your favorite veggies, soak the rice paper and get rollin'!🤘🏻 I used butter lettuce, avocado, mango, cucumber, peppers, carrots and red cabbage.🌈 You can use anything you'd like. I'll add some protein next time.👌🏻 The original recipe came with instructions for a peanut sauce🥜but I'm definitely one who conserve as many macros as I can so I used @bolthousefarms dressings because I like a lot of sauciness without the added macros.😛 The Avocado Ranch and Blue Cheese are my fav!💙💚❤️💛#veggiewraps #ricepaper #getyourveggiesin #veggies #BHFHarvestNetwork #GotItFree #bolthousefarms #nomoredressingontheside

Baked some Healthy Oatmeal Chocolate Chip Cookies to snack on this week! 🍪🥛These are super hearty - think granola bar meets oatmeal cookie! 😍 Plus they are filled with a base of healthful ingredients! 👌🏻 Dunking them in @bolthousefarms new plant protein milk which is loaded with 10g of pea protein per cup.🥛 I tried the unsweetened milk which is 2sp/8oz. Cookies are made with @enjoylifefoods dark chocolate and come to 4sp/3pp/96cal each! 🍪 Recipe below. .
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-1 egg
-1/4 c brown sugar
-1 c rolled oats
-1 1/2 tsp baking powder
-1/2 tsp cinnamon -1/2 c Enjoy Life dark chocolate chips
-1/4 tsp salt
-1 tsp vanilla
-3/4 c almond flour -2 tbsp butter, melted and slightly cooled
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1)In a large bowl, stir together oats, baking powder, cinnamon, salt, and almond flour.
2)In a small bowl, combine the egg, brown sugar, vanilla, and butter. Stir until well combined.
3)Add the wet ingredients to the dry ingredients and stir until just combined. Fold in chocolate chips.
4)Allow dough to chill in refrigerator 15-20 minutes.
5)Meanwhile, preheat oven to 325 degrees. Using a cookie scoop, tightly pack and scoop out balls of dough on to a parchment lined cookie sheet. Slightly flatten dough balls, as cookies do not spread much.
6)Bake cookies at 325 for 12-13min. Remove from oven and cool for 2 minutes before removing to a wire cooling rack.
7)Enjoy! Makes 16 cookies at 4sp/3pp each. Each cookie is 96 calories. *Points may vary depending on the brand of chocolate used. .
🍪TIPS- If you don’t have a cookie scoop you can use a rounded tablespoon of dough and roll ball with your hands.
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#BHFHarvestNetwork #GotItFree #bolthousefarms #thefutureofmilk #eatfreely #weightwatchers #healthyrecipes #cleaneating  #smartpoints #wwsmartpoints #wholefoods #buzzfeedhealth #buzzfeedcleaneating #thekitchn #nytfood #foodgawker #huffposttaste #buzzfeast #eatclean #eatingwell #feedfeed #f52grams #heresmyfood #tastingtable #lovefood #eeeeeats #wwambassador #enjoylifefoods #louisvilleigers #healthycookies

I'm alllll about the summery fruity salads and this one was perfect with this @bolthousefarms raspberry dressing! This was mixed greens, roasted sweet potatoes, strawberries🍓, blueberries, feta, turkey breast; and avocado🥑 because no salad is complete without avocado! This combo was amazinggg I highly recommend it😇 spending the rest of my night packing because I'm leaving for a trip to Europe tomorrow!! I'll post more details but I am so excited!

Milk and cookies anyone?! 🥛🍪 If you love the traditional “No Bake Cookies”, you must try a healthier twist on this favorite! Even both of my kiddos were fans!
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|Healthier No Bake Cookies|
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(Slightly adapted from @eatingbirdfood)
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Ingredients:
2 cups quick oats
1 scoop chocolate protein powder*
1/2 cup nut butter (i.e. peanut butter, almond butter, etc.)
1/2 cup unsweetened almond milk
1/4 cup honey
1 pinch salt
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Directions:
Add oats, protein powder, and salt to a mixing bowl. Stir nut butter, almond milk, and honey over medium-low heat until melted and warm. Add nut butter mixture to the mixing bowl and stir all ingredients together. Form into cookies on a baking sheet and let set in the fridge or freezer until hardened and ready to eat!
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I served these cookies alongside @bolthousefarms brand new Plant Protein Milk. This milk is free of common allergens like soy, dairy, nuts, lactose, and gluten. It’s creamy, tasty, and brings in a whoppin’ 10 grams of protein per serving! 😋
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What’s your favorite kind of cookie?!
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*I use and love @idealfit chocolate brownie protein powder. Use code AWISEMAN for 10% off your IdealFit.com orders. 🙌🏻
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#bolthousefarms #bhfharvestnetwork #gotitfree #ad #thefutureofmilk #eatfreely

MOST RECENT

High carb day has commenced ❤️ 55g fat, 230g carb, 115g protein. Most of what I ate is here if you scroll through ⬅️➡️ Breakfast was 60g of the new peanut butter chocolate Cheerios (so good) with @bolthousefarms pea protein milk 😍and a banana. I was craving a egg & cheese sandwich and found a evol one on my freezer. Lunch was chicken sautéed with brown basmati rice, tomatoes, cauliflower rice, spinach and G Hughes bbq sauce. Dessert was @halotopcreamery rainbow swirl with a @fitcrunchbars birthday cake (15% off code Brittni15) plus @iconmeals peanut butter popcorn (10% off discount code BSHAE). Dinner I had ground beef mixed with white potato and broccoli plus hot sauce. Dessert was 2 Caramel corn rice cakes topped with @nutsnmore salted caramel (10% off discount code BSHAE10). -
#fitness #fit #iifym #flexibledieting #iifymwomen #iifymgirls #wbff #macros #fitspo #lifestylecoach #onlinecoach #nutsnmore #foodie #teambshaefit #teamfitcrunch #bolthousefarms #bhfharvestnetwork

Tony the Tiger in my life like a champ 👋🏻😘 @nutsnmore I loveeee this flavor. Use my discount code BSHAE10 to order. ❤️❤️ #teambshaefit #flexibledieting #iifymgirls #iifym #carbs #bolthousefarms #bhfharvestnetwork #nutsnmore

Breakfast 😍 Cooked up some egg whites with extra lean ground chicken, spinach, tomatoes, & onion salt then topped it off with hot sauce and veggie guacamole.
Had a bowl of 1 and a half servings of Frosted Flakes 🙊🙊 with blackberries, blueberries, and @BolthouseFarms vanilla protein milk! -
#bhfharvestnetwork #bolthousefarms #gotitfree #fitness #fit #iifym #flexibledieting #iifymwomen #iifymgirls #wbff #macros #fitspo #lifestylecoach #onlinecoach #foodie #teambshaefit #2weeksout

These flourless cookies and @bolthousefarms Plant Based Protein Milk have been on repeat in my home and are kid approved🙌🏼 #bhfharvestnetwork #bolthousefarms #plantbased #sponsored

#AD 🥛Lactose intolerant and need more protein? No problem. New @bolthousefarms Plant Protein Milk has 10g of pea protein and 50% more calcium than dairy milk per 8 oz serving. It's also vegan, GF, and non-GMO. It's nice and creamy, Goes great with cookies. Available in unsweetened, original, vanilla and chocolate.
#BHFHarvestNetwork #GotItFree #thefutureofmilk #bolthousefarms #eatfreely

First time trying chia pudding today! I made it with this @bolthousefarms plant based protein milk and it was delicious. I'm loving the vanilla flavor😋 I did 3 tablespoons of chia seeds and 1 cup of milk and it turned out well! Added some fruit 🍓after I took this picture. Can't wait to try out other recipes with this milk! I'm off to Florida today for a wedding 👰🏻so I'm not sure how much I'll be on here this weekend. Happy Friday everyone!

Baking season is here! Thanks to Bolthouse Farms, I have some new ingredients to try and new tools to use. This new non-dairy plant protein milk helps make cookies a little less unhealthy, and these new stamps are going to be fun when I gift the neighbors. What kind of cookies should I make first?
#BolthouseFarms #ad #bhfharvestnetwork @bolthousefarms #bake #baking #cookies #dessert #recipe #healthy #sweettreats #instafoodie #holiday #gift #christmas #thanksgiving #milk #protein #plantbased

Started the morning off getting creative with #FrenchToast with @bolthousefarms Plant Protein Milk. Thinking we might be ready for carving pumpkins today.
#BHFHarvestNetwork #Gotitfree #eatfreely #thefutureofmilk #breakfast #gettingcreative #yummy

Hey I just found out it’s #nationalpumpkinday🎃 I made these completely from scratch! I used the NEW @bolthousefarms plant protein milk in my recipe! -
See below:

Combine:
Dry-
250g @enjoylifefoods all purpose flour mix
Mixed with 1/4 tsp baking powder + 1tsp pumpkin spice + 1 dash salt + 1 tsp almond extract
Wet-
140g pumpkin purée + 165g mashed banana + 25g honey -
Mixed in 50 ml @bolthousefarms vanilla plant based protein milk -
Added:
40g @enjoylifefoods dark chocolate morsels -
I love the vanilla OR the unsweetened flavor plant based milk the best since it’s so dynamic in use! It has an adequate amount of protein to help increase my protein intake when I have my notorious bowls of cereal I love 🙊🙊 -
#bolthousefarms protein milk details:
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🍼A plant-based milk with 10g of pea protein and 50% more calcium than dairy milk (per 8oz serving).
· 🍼Does not contain common allergens like dairy, nuts and soy and intolerances like lactose and gluten.
· 🍼Vegan and non-GMO
· 🍼Creamy consistency and clean flavor
· 🍼Available in four flavors – Unsweetened, Original, Vanilla and Chocolate
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For 8fl oz it’s 140 calories with 5g fat, 14g carbohydrates, 10g protein and 12g sugar. Pair it with your favorite cookies 🍪🥛 -
#BHFHarvestNetwork #GotItFree, #bolthousefarms #thefutureofmilk #eatfreely #enjoylifefoods #recipe #cookiemonster

I've had such a sweet tooth this pregnancy 🙈🙈 these snickerdoodle cookies were tonight's indulgent! I dipped them in @bolthousefarms new non-dairy plant based protein milk 🥛😋 such a perfect combo on these fall nights 🍂🍁

Special thank you to @bolthousefarms for the #funmail. Excited to celebrate #NationalCookieMonth and get creative with the #new #BolthouseFarms Plant Protein Milk. Thinking we need a batch of #chocolatechipcookies. Are you a with or without nuts person?
#BHFHarvestNetwork #Gotitfree #eatfreely #thefutureofmilk #timeforcookies #bake #cookiemonster

Made the dreamiest copycat Levain cookies and dipped these in @bolthousefarms’ new plant-based protein milk - I love how rich and creamy it is without containing any dairy and the protein level is 💯 and these cookies? I used @enjoylifefoods choc chips and subbed butter in the original recipe (just google levain cookies) with plant-based buttery spread. I couldn’t stop eating these 🙊🙊 happy weekend y’all!
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#BHFHarvestNetwork #GotItFree #bolthousefarms #healthylunch #superfoods #salmon #bostonfood #bostonrestaurants #bostonfoodies #bostoneats #nycfoodie #bostonfoodie #tastethisnext #foodgasm #foodphotography #cheatmeal #buzzfeast #grub #infatuationnyc #nyceats #foodblog #eeeeeats #nomnom  #devourpower
#instafood #eatnyc #yelpnyc #nyceats #influencer #lickyourphone #fitfam

The salad gods were shining down on tonight's dinner, probably because it took 30 minutes max for me to #mealprep a huge batch 🙏 ➡️brown lentils + cucumber + red pepper + red onion + parsley + tomatoes + spinach + kale topped w/ @bolthousefarms balsamic dressing and a side of pita + tzatziki

What today's #WeddingWeek 👰🏻🤵🏻on-the-go breakfast looked like 🎉 New @squareorganics crisp (vanilla cashew is 💣) and my favorite juice from @1915organic 😍 Plus, some pumpkin coffee because the leaves are changing, there's darker clouds in the sky, and I'm wearing jeans and a long sleeve shirt.. aka fall is almost here 🍂🍁 On a side note.. what's your favorite way to relax/take your mind off of things? Comment below and help a sista out! 🛁☀️💃🏻🍷 #GirlsGotGoalz #Thisgirlisgettingmarried 🎂

One of my favorite dinners: veggie burger salad with ranch and sweet potato fries 😍 Don't ask me why.. but this is my go to dinner. 😋 What's your favorite go to dinner?? #GirlsGotGoalz #BHFharvestnetwork #bolthousefarms #veggieburgersalad

#SaladSunday 🥗All the summer heat has me craving salads☀️ Wild Salmon Caesar- Frozen salmon portions are always a staple along with @bolthousefarms dressings! This took around 10 minutes to put together. #BolthouseFarms new organic Caesar Vinaigrette is delish, nice and light w bold flavor👌🏼#bhfharvestnetwork #fitfoodie #salads #lowcarb

It was 104 here today in SoCal, making it really unappealing to stand in the kitchen over the stove making dinner. That made it a perfect salad night, so I created a simple yet filling non-traditional crab salad wrap. Using Organic Avocado Ranch Dressing from Bolthouse Farms, I kept it light, tasty, crunchy and full of delicious flavor that everyone loved. Like their regular dressings, this new USDA-certified organic line is also low in calories and fat and contains no preservatives or artificial flavors. The only problem is that there are no leftovers for my lunch tomorrow! (Recipe will be on the blog!) #BolthouseFarms #Sponsored #BHFHarvestNetwork #nomoredressingontheside @BolthouseFarms #healthy #recipe #summer #foodie #salad #summerfood #food #recipeoftheday #fitfood #fitfoodie #organic #familydinner #easyfood #feedme #naturalfood

Winner winner Shrimp Avocado Salad for dinner! Of course it's tossed in @Bolthousefarms Avocado Ranch🥑🥑 You can easily make any variation/amount of ingredients and it will be amazing! I used 2 fresh ears of corn, 1 pint of cherry tomatoes, 4 very small avocados, 1/4 cup scallions, 1/4 cup cilantro, and 1 bag of thawed shrimp marinated for 10-15 minutes in salt, pepper, red pepper flakes, white ends of scallions and juice of a 1/2 of lime. Combine all ingredients and toss in the dressing👌🏼#fitfoodie
#BHFHarvestNetwork #bolthousefarms #nomoredressingontheside #GotItFree

ad🌽Tonight we are having some friends over for dinner to celebrate a birthday. The hubster made this salad with our @bolthousefarms dressings to accompany his prime rib dinner.
Check out the new line of refrigerated organic dressings with fewer calories and fat.
#bolthousefarms #gotitfree #BHFHarvestNetwork #dressings #salad #betterchoices #nomoredressingontheside

#NoMoreDressingOnTheSide because this ranch is on the bottom! 😋 I'm used to lettuce salads that don't consist of much.. mainly because I'm lazy. But when you take the time to stock up on the veggies for a good salad.. things like this happen 😍 This Mason jar is full with @bolthousefarms new organic 🥑 ranch dressing (so good btw!), chickpeas (which you can kinda barely see), grape tomatoes, cucumber, red onion, brown rice, cauliflower, sunflower kernels, carrots, and finally lettuce! 😱The best part of making them like this is that you can #MealPrep them and just pour them out when you're ready to eat. Easy peasy! Plus they'll keep for awhile if you fill them up right ☺️ #GirlsGotGoalz #MasonJarSalad #BHFharvestnetwork #gotitfree #bolthousefarms

ad🥗Organic dressings arrived just in time for tomorrow's picnic at the lake. Follow @bolthousefarms for recipe ideas all summer long. Can't wait to try them with our friends! #bhfharvestnetwork #gotitfree #bolthousefarms #nomoredressingontheside #letsplayoc #ocfoodblogger #ocfoodbloggers

hooked. it. UP. for the 'rents last night 😏 @traderjoes cauliflower crust pizza & salads w/ @bolthousefarms new organic dressings 🙌🏼
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hers👉🏼 tomato sauce + @treelinecheese + bell pepper + onion + spinach + kalamata olives + @morningstarfarms veggie bacon
his👉🏼 tomato sauce + @treelinecheese + mozzarella + turkey pepperoni + kalamata olives
salads👉🏼 greens + bell pepper + tomato + carrot + olives + walnuts + @bolthousefarms dressing of choice
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swipe for another shot of the dressings! they're SO good 😋👌🏼 #BHFHarvestNetwork #GotItFree #BolthouseFarms #NoMoreDressingOnTheSide

We received #funmail today from @bolthousefarms. Check out the new line of refrigerated organic dressings with fewer calories and fat. Which one should we try first, and what does your favorite salad look like?
#bolthousefarms #gotitfree #BHFHarvestNetwork #dressings #salad #betterchoices #nomoredressingontheside

Trying to be healthy with my ice cream cravings! Enter: No-Churn Tropical Frozen Yogurt 🌴
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#BolthouseFarms #bhfharvestnetwork #icecream #34weekspregnant #pregnantlife #pregnancycravings #summertreats

Summer time means ice cream, right? If you agree -- and we have to agree if we're going to be friends -- you'll want to try my new Vanilla Chai Tea Ice Cream recipe. Inspired by Bolthouse Farms' Vanilla Chai Tea cafe drink, the ice cream is no-churn, creamy, chunky and oh so tasty -- and it comes together in 15 minutes, making it easy to whip together in the morning and let it freeze all morning for a dinner dessert. I used some in a float, also using the chai tea drink, and had a refreshing, light and yummy afternoon treat!
#bolthousefarms @Bolthousefarms #sponsored #vanillachaitea #icecream #BHFHarvestNetwork #recipe #summer #sweettreat #dessert #chaitea #purple #foodie #nomnomnom #instafood #instafoodie #foodgram #foodstagram #foodphotography

Eating healthy isn't boring.. and if it is, you might be doing it wrong 🙈 Adding spices, new foods, and things you've always wanted to try out is the best. You could fall in love with something new! Like this tofu I got from #Wegmans the other day.. I thought why the heck not! And turns out it's freakin delicious. 😋 It looks like chicken but I don't think it'll fool the fiancé 😂 What's something you've wanted to try for awhile now but are intimidated by? #GirlsGotGoalz #MeatlessMonday #EatGoodFood #WorldMeatFreeDay

90 degrees in Chicago calls for a cool dessert😎 made banana ice cream and used this @bolthousefarms chocolate protein plus shake to get some extra protein plus delicious chocolatey flavor 🍫 used about half the bottle with 2 frozen bananas🍌 and topped with some granola! Perfect dessert for a summer night 👌🏼

Up on the blog today, I'm sharing a recipe for homemade strawberry and coconut cream ice cream! @bolthousefarms is sweet to send me some of their products to sample every once in a while, and we happen to really like the strawberry banana flavor. With it getting SO hot, I decided to use it in my ice cream. #weekendgoals #newontheblog

Protein Chai Tea Smoothie🍨 If you have not tried Frozen Raw Cauliflower in your smoothies, DO IT! The texture is thick and smooth, tons of nutrients and it adds VOLUME! Made with @bolthousefarms Vanilla Chai Tea, Cauli, @justins homey almond butter, vanilla protein powder and coconut meat ! So good, try it !!! #bhfharvestnetwork #bolthousefarms #fitfoodie #getinmybelly #intuitiveeating #eatrightnotless #healthyishandfit

made THIS👆🏼 for #SundaeFunday in about 5 minutes 🍨
tastes like soft-serve, & there's even real fruit hidden inside 😏🍦
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1️⃣ blend 1/2 frozen banana, 3/4 cup vanilla ice cream, & 6 oz. strawberry banana @bolthousefarms together
2️⃣scoop into a cute little dish & top with whatever your ❤️ desires
(take an extra shot of whipped cream to the mouth too) 😉 #always
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you could add a little bit more liquid to make a milkshake as well 🥛
but starting June 14th, #BolthouseFarms will be sharing allll kinds of ice cream recipes to gear up for summer ☀️ so be sure to check out their different social media pages! #BHFharvestnetwork #GotItFree #IceCream

Sponsored, Going to try to make no churn ice cream with @bolthousefarms juices. Do you have a favorite recipe that's easy? #BHFHarvestNetwork #GotItFree #icecream #bolthousefarms #nochurnicecream #bolthousefarms

Introducing to you ... Chocolate Banana Peanut Butter Protein Fro-Yo! 🍫🍌🍦 And oh yes, it's just as good as it sounds. Because we all know one of the best combos out there is chocolate, peanut butter, and banana -- amiright? 😋
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|Chocolate Banana Peanut Butter Protein Fro-Yo|
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Ingredients:
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3 frozen ripe bananas
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1 bottle (15 oz.) @bolthousefarms Chocolate Protein Plus Shake (or your favorite protein shake)
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4 tablespoons peanut butter
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Directions:
Blend frozen bananas and chocolate protein shake in blender. Pour into freezer safe bowl. Keep in freezer for about 2 hours. Take out of freezer and stir mixture until it's soft and creamy. Put peanut butter in ziploc bag and heat in microwave for 20 seconds. Cut off corner and drizzle peanut butter over the fro-yo. Put back in freeze for 1 hour. Scoop and serve!
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This is the perfect healthy treat as the temps rise! ☀️ Oh, and it's mom AND kid approved. You can thank me later! 😉
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#icecream #healthytreat #froyo #proteinpacked #BHFHarvestNetwork #GotItFree #bolthousefarms

started to make a #smoothie this morning & realized i had no milk 🙄 but this juice from my #BHFHarvestNetwork package saved the day! 🤸🏽‍♀️
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1 frozen banana + 3 strawberries + 1/4c. greek yogurt + 8oz. @bolthousefarms strawberry banana + cinnamon + cereal on the bottom 👌🏼
happy thursday fam! #bolthousefarms #gotitfree


#iifym #macros #nutrition #healthy #eatclean #breakfast #edsoldier #wholefoods #realfood #cleaneating #gains #flexibledieting #edrecovery #food #recovery #protein #fitness #fitfam #balance #calories #carbs #abs #foodie #follow #strongnotskinny #foodisfuel

Today's #FunMail! Juice for days @bolthousefarms. Right now if you buy any 2 @bolthousefarms beverages, you’ll get a free $25 ticket credit for a live event from Ticket Network. Offer good 4/17-7/2/17. Must register for rewards within 2 weeks of date on purchase receipt. More deets here: www.bolthouse.com/offers
#BHFharvestnetwork #gotitfree #bolthousefarms #bolthousejuice

Another spoodle bowl for a really late lunch today {sweet potato noodles, ground turkey + 🍳+ 🥑 } This combo ever gets old! With a little Green Goodness on the side too 🌱🌿 If you like @bolthousefarms 100% fruit juices + smoothies--it's a good time to grab some! Right now when you buy any 2 beverages you'll get a free $25 ticket credit for a live event from Ticket Network! Garth Brooks + Trisha this summer anyone????! 🤗

More info at the link in my profile! #bhfharvestnetwork #gotifree

Breakfast of healthy fats, carbs, protein, and green juice! Breakfast is the more important meal for me because it starts the tone of the day. 😋 When you start out with a sweat session and follow it up with a healthy breakfast the rest of your day is wayyyy more likely to follow in style 💃🏻 Todays was two pieces of @eurekabread topped with avocado & @crazyrichardspb crunchy PB, and a glass of @bolthousefarms green juice 😍 What's your favorite rise & shine meal?! #GirlsGotGoalZ #ClutterFreePB

#SundayRestday over here.. but getting in my nutritious meals. 😋 Oatmeal with @crazyrichardspb this morning & I packed a @bolthousefarms drink for a morning snack 😍 (the fiancé and I are doing wedding things all morning) Oh and a @squareorganics bar because we don't need anyone hangry on us 🙈 That my friends would be scary 😂#GirlsGotGoalz #BHFbetterhabits #gotitfree

They say you eat with your eyes first...not sure how true that is, because some food just smells fantastic but these chicken lettuce wraps with sweet and sour sauce both smelled and looked fantastic. I used Bolthouse Farms dressing in the chicken as I sautéed it. Healthy and delicious! My better habits get easier and easier.
#dinner #foodies #foodpics #food #foodie #ad #bhfharvestnetwork #bhfbetterhabits @BolthouseFarms #chicken #healthy #healthyfood #health #fitness #bolthousefarms #lifestyle #recipe

One of my goals for February: eat more vegetables 😜 They say creating habits takes around 21 days, which is awesome. But what's even better is creating habits that you can live with everyday. 🥒 And adding more veggies in is always a good thing 👏🏻Whipped up a zucchini & chickpea salad with fresh veggies. First time spiralizing zucchini and it was really good! Mixed in some @bolthousefarms dressing to finish it off, better habit complete ✔️#GirlsGotGoalz #BHFbetterhabits #Sweepstakes #FindYourFit365

Meal prep & dip anyone? 🙃 Attacking this week with better habits and more veggies! One of my personal goals for @motivatedendurance's #FindYourFit365 challenge, eat more vegetables. 🤗 I'm using @bolthousefarms to help out with that.. cuz this ranch is bomb! Plus I cut all my veggies up head of time and can eat them whenever this week.. total game changer. (PS.. #NeverMissAMonday 😅) #GirlsGotGoalz #BHFbetterhabits

Super Bowl ready🏈 bringing the healthy goods in this cute container! The top has a freeze pack thing in it so it's portable which is amazing! Packed this with cucumber slices🥒, carrot sticks🥕, and @bolthousefarms salsa verde avocado dressing which is soooo yummy! I know there will be tons of unhealthy things at the party so I wanted to bring some veggies to balance it out. Definitely will be treating myself though if there's something I want! Hope you're all having a nice Sunday/doing something fun!

I've been swapping out teriyaki sauce {my guilty fave} for this @BolthouseFarms yogurt dressing. Less calories, less fat, less sugar. And it's yuuuummm! #bhfbetterhabits #bhfharvestnetwork #gotitfree #eatclean #yum #bbg #bbgmums #bbgmoms #befit

Going spiral crazy with this tool @bolthousefarms sent me!
#spiralizeit #lunch #bolthousefarms #bhfharvestnetwork

We can't control everything going on in our lives, but we can control how we take care of ourselves. This means having healthy habits that get us through rough days. A green salad with flavorful toppings, including a handful of crispy baked jalapeños, makes me look forward to lunch...especially with this cilantro avocado dressing from Bolthouse Farms, who sent me a big complimentary box of things to try. Follow them at @bolthousefarms for recipes, videos and even a sweepstakes with cool prizes!
#bhfbetterhabits #bhfharvestnetwork #healthy #food #foodie #lunch #salad #instafood #healthyliving #livehealthy #eatwell #monday #bolthousefarms #fitmom #health #ambassador

It's #NationalGreenJuiceDay! 🌱 You're thinking eww Adele, I'd rather not ✌🏻But hold up! Green juice is delicious! Have you given it a try? (Like really tried it?!) 🌿 There's sooo many options out there now from @bolthousefarms to @evolutionfresh 😍 I love all the green juice because it packs so much goodness into something small! Get those greens in 🥑🥒🌿 #GirlsGotGoalz #GreenJuiceDay

Thank you for the #FunMail @bolthousefarms. Looking forward to a healthier 2017! What is something good I can spiralize? Suggestions please. #bolthousefarms #bhfharvestnetwork

This dinner though!!! 😍 Believe it or not, this was my first time ever making "zoodles" (noodles made from zucchini). I was a little hesitant initially, but it ended up being a winner of a meal. It packs in a ton of veggies and nutrition, but tastes like comfort food. Who doesn't love that?! It made for the perfect low carb day dinner for my #getyosexybackgals and me too!
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Here's the recipe y'all:
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| Creamy Garlic Shrimp Zoodles |
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Ingredients:
* 4-5 medium zucchini
* 1 cup cherry tomatoes
* 1 cup chopped broccoli
* 4 tsp olive oil, divided * 1 tablespoon basil
* 1/2 tsp salt
* 1/2 tsp black pepper
* 1 lb. medium cooked shelled shrimp
* 1/2 cup Bolthouse Farms Creamy Garlic Dressing
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Directions:
Preheat oven to 400*F. Toss together tomatoes, chopped broccoli, and 2 tsp olive oil, and place on cooking sheet. Roast for about 10-15 minutes. Using a spiralizer, cut zucchini into "zoodles". Pat dry with a paper towel. In a medium skillet, warm 2 tsp olive oil over medium heat. Cook zoodles, stirring until tender, about 3-5 minutes. Add basil, salt and pepper. Toss with tomatoes, broccoli, shrimp, and dressing. Dig in! 🍴
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Thanks to @bolthousefarms for sending over the spiralizer and tasty creamy garlic dressing that inspired this amazing meal! Be sure to check out Bolthouse Farms on Instagram and Facebook where they are sharing some healthy tips throughout this month. You'll also have the chance to win amazing prizes! #BHFBetterHabits #BHFHarvestNetwork
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And now that I have this fun spiralizer, be on the lookout for more meals using this handy little gadget! What are your favorite ZOODLE inspired meals?? #zoodles #eatyoveggies #healthydinner

Thank you @BolthouseFarms for all of the goodies! 2017 is off to a great start, its time to make healthier decisions post holidays😉 I indulged a bit so it's time to make a few changes... Check out Bolthouse Farms FB, IG, Twitter and Pintrest for weekly #giveaways tips & recipes to help stay on track in the #NewYear 🥕🍉🥒 💛 #BHFBetterHabits, #BHFHarvestNetwork #FoodGoals #BolthouseFarms #GotItFree #HealthyChoices

we have got alllllll the snacks packed for class today 😎
but actually... i was just too stoked to try out my new @fitfreshinc container 🙈
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@bolthousefarms is all about starting this year with healthy habits 💪🏼 as part of the #BHFHarvestNetwork, some prep containers were part of the rockin' package i got yesterday! meal/food prep is one thing i've been doing for a LONG time. especially with a busy, busy schedule, it's a great way to help you stay on track & always be prepared with healthy, yummy foods 😋
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in my container today i packed some carrots, @marysgonecrackers crackers, salt & vinegar @popchips, & greek yogurt with some blueberries & ground flax! + a green goodness juice, blueberry @rxbar, & bolthouse salsa verde avocado dressing for dippin' 👌🏼 #BHFBetterHabits #GotItFree

You know the day's off to a good start when you already had a killer cardio sesh and then get a Bolthouse Farms package gets delivered! 👏🏼😀 Just in time too because my dressings are running low 🙌🏼 I love being part of the Bolthouse Harvest Network because I truly love this company and their products! I bought/used them long before I ever got this offer/invitation. If you haven't given them a try yet you're seriously missing out! Their dressings have such great flavor but without the crazy calories/fat. 😱 I don't know about you but I'd rather use my fat on peanut butter versus dressing 😋Thank you so much @bolthousefarms for another awesome package! 👍🏼😎

"The goal is not to change who you are but to become more of who you are at your best."-Sally Hogshead ☺️ Welcoming a new year with new goals & celebrating the past year with some highlights 💓 Find what makes you happy + go and do it. ✨ #ayearinthelife #peaceout26 #GirlsGotGoalz #BHFHarvestNetwork #Engaged #RipleysBelieveItOrNot #BBG1 #BBG2 #vegetarian

A huge thanks to @bolthousefarms for the delicious #nanaicecream bowl base! {blood orange, bananas, mango} topped with #rawnola and pomegranate seeds 😍 #bolthousefarms #bhfharvestnetwork

Love wins. And it starts today, at home, with yourself. 💓 It's different for everyone, but every single one of us needs it. Start with you and move from there. 😽 #GirlsGotGoalz #1915organic

A day with shipments from @bolthousefarms is a happy day. A BBG friend told me about their Greek yogurt dressing so I got some in this package as well as their tasty drinks and 😱💗. Yup. Yes. Definitely yes. 😍 #BHFHarvestNetwork #eatclean #bolthousefarms #yum #bbg #bbgcommunity #bbgmoms #bbgmums #bbgslc #bbgutah #fitmom #befit

This webbing spray was so cool! Almost like silly string. Happy Halloween friends! 🍊👻 My spooky punch is just @bolthousefarms Raspberry Blood Orange juice mixed with @lacroixwater bubbly water!

#juiceandghouls #sweepstakes #BolthouseFarms #bhfharvestnetwork

Gearing up for Halloween tomorrow! Punch in the skeleton cup and decorating pumpkins! 👻😨#juiceandghouls #bhfharvestnetwork @bolthousefarms #sweepstakes

Getting in the Halloween spirit with a little craft time today🎨🎃 as much as I love candy (ate approximately 9 kit kats yesterday🍫), I also love nature's candy aka fruit 🍏🍊🍓🍋 k that was super cheesy I know. HUGE thank you to @bolthousefarms for sending me some of their juices--seriously obsessed with the carrot one! I love these for grab and go snacks or for when I get home from work and am starving!! Hope you all are having a fun Halloween and have fun if you're celebrating tonight! Might post my costume later🐭

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