#bgsuchaarg

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I'm posting this not because there is a huge difference but because consistently drinking water makes a difference! The only thing I've been doing consistently the last two weeks is making sure I get in enough water! I still workout but I've skipped days, I've eaten steak and shake, I've had way too much ice cream but even making a small change MAKES AN IMPACT. Keep drinking water + working out + eating when you're hungry because you'll see changes in your body it just takes time! #bgsuchaarg

Routes on my shirt, sweat in my hair ++ bolts on my mind! Took a 3 mile walk around a developing part of hometown today w/ my mom -- as summer comes to an end, I definitely think half training w/ mom will be something I miss the most! #runCHAARG #bgsuchaarg [11⚡️]

Logged 4 bolts this morning!!!!!!!! I love #runchaarg simply because of how hard I push myself! I'm healing my tired body with some top down ridin, retail therapy and some pool time! LOVE YOURSELF and the beautiful life you've been given. #bgsuchaarg

I joined @CHAARG on a whim. I'd heard of it a few times, I was starting to dislike my body, I had no fitness goals. I said, what the hell.

I knew approximately no one in CHAARG. I got really, really nervous about going to stuff -- what if they judge me? What if I look lame by myself? But I went to everything and said what the hell.

I was nervous to apply for exec. I didn't think I'd been in the organization long enough + certainly didn't think I would have enough time. But, you guessed it, I said what the hell.

My life has been entirely changed by a series of "what the hells". I joined an organization that has quite literally changed every aspect of my life. (I mean, it certainly says something that meeting my best friends ++ future bridesmaids is the SECOND best thing this org did for me.) So do it. Join. What's the worst that could happen? Let it change your life... what the hell, right? ⚡️ {link to join #bgsuchaarg in my bio}

OH MA LAWD LADIES I feel like a new woman after this sweat sesh!!!!! I surprised myself and pushed and it was all SO worth it!!!! Super sweaty + it felt good to be back at the bgsu rec!!!! COUPLE MORE DAYS [13/50] 💙⚡️ #joinchaarg #bgsuchaarg #chaargexec #runchaarg

It's been another busy workin day but I made sure I rode around campus until I found these cute gals 🤗 so exciting to see more + more CHAARGies arriving on campus! [4⚡️] #runCHAARG #runCHAARGmeetup #wearchaargwednesday #bgsuchaarg

Got to see some lovely #bgsuchaarg ladies before opening weekend festivities start 😍💙⚡️ [3⚡️] #runchaarg @chaarg

New running shoes 😍 so glad they came in before move-in tomorrow!! Got 3.51 miles in today walking! Can't wait to move in and to meet all the CHAARG ladies ❤❤ [15.88/50☇] #runchaarg #bgsuchaarg

Well, the time has come. As you probably have gathered, Whole30 didn't exactly work for me + I added other foods on day 2. I did about 14-15 days sticking very closely to it, + the foods I was eating day after day after day were making me sick to think about. The last thing I wanted was to start hating the few healthy foods I liked. So I stopped! + Now, for the last week [+ hopefully from here on out] I'm just making a lifestyle change. Counting calories, doing an 80 healthy 20 indulging split + finally not dreading meal time. Here are the transformation photos from [nearly] the last month -- 13lbs down! While losing a lot of weight quickly is exciting + feels good, I'm looking forward to a more sustainable [+ enjoyable!] relationship w/ food. This month has kickstarted a healthy lifestyle change + I'm thankful + happy ++ ready to continue it! #CHAARGexec #bgsuchaarg #chaargbootycamp

MOST RECENT

Had a very successful 1st workout back at the rec + earned 2.5 more bolts [5.5//⚡️]
#BGSUCHAARG #RunCHAARG #sweatyselfie

During move-im today I got 5.32 miles in! Legs are so tired but still so excited 😍 [21.2/50☇] #bgsuchaarg #runchaarg

OH MA LAWD LADIES I feel like a new woman after this sweat sesh!!!!! I surprised myself and pushed and it was all SO worth it!!!! Super sweaty + it felt good to be back at the bgsu rec!!!! COUPLE MORE DAYS [13/50] 💙⚡️ #joinchaarg #bgsuchaarg #chaargexec #runchaarg

Finished day 3 of #runchaarg for #bgsuchaarg !! Logging 4 bolts again today...please enjoy this post workout sweaty selfie 😂 feeling great tonight!! #bgsuinchaarg #chaarg (4⚡️)

Can't wait to move in tomorrow!!! Super excited to meet everyone and to finally start working out again. Its been so long since i've been to the gym i'm so ready to start feeling good again!! also what is the app that everyone uses to put the miles they ran on their pictures?? i NEED to know 😂 #bgsuchaarg

Routes on my shirt, sweat in my hair ++ bolts on my mind! Took a 3 mile walk around a developing part of hometown today w/ my mom -- as summer comes to an end, I definitely think half training w/ mom will be something I miss the most! #runCHAARG #bgsuchaarg [11⚡️]

New running shoes 😍 so glad they came in before move-in tomorrow!! Got 3.51 miles in today walking! Can't wait to move in and to meet all the CHAARG ladies ❤❤ [15.88/50☇] #runchaarg #bgsuchaarg

May not have been my usual 5, but I got a run in today and no one can take that from me! #RunCHAARG #bgsuchaarg [13 ⚡️] 🏃🏻‍♀️💪🏻

Logged 4 bolts this morning!!!!!!!! I love #runchaarg simply because of how hard I push myself! I'm healing my tired body with some top down ridin, retail therapy and some pool time! LOVE YOURSELF and the beautiful life you've been given. #bgsuchaarg

my body wouldn't let me fall back asleep this morning so I decided to get up and stop putting off the beginnings of my bolts!! my life has been hectic lately with two deaths in the family and getting ready to move into BG (no excuses though). I'm super proud of myself for getting out into my garage (with no AC by the way) and kicking butt with 9.04 miles today!! [3⚡️]
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caaaaannnooott wait to move in tomorrow!!!!

Harvey + I opted for walking today, logging another 2 miles for a total of [4/50⚡]. I also made a great new smoothie this morning with kale, peaches, mangos, ginger, + lemon juice!
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#bgsuchaarg #chaargeats #runCHAARG #fitsta #workoutwithyourdog

Finished up #runchaarg day 2 with 4 bolts!! Worked my butt off and then relaxed in the tanning bed, which is coincidentally where I took this pic 🤷🏼‍♀️ feeling great today and can't wait for #bgsuchaarg to begin!! Really excited!! #chaarg (4⚡️)

I joined @CHAARG on a whim. I'd heard of it a few times, I was starting to dislike my body, I had no fitness goals. I said, what the hell.

I knew approximately no one in CHAARG. I got really, really nervous about going to stuff -- what if they judge me? What if I look lame by myself? But I went to everything and said what the hell.

I was nervous to apply for exec. I didn't think I'd been in the organization long enough + certainly didn't think I would have enough time. But, you guessed it, I said what the hell.

My life has been entirely changed by a series of "what the hells". I joined an organization that has quite literally changed every aspect of my life. (I mean, it certainly says something that meeting my best friends ++ future bridesmaids is the SECOND best thing this org did for me.) So do it. Join. What's the worst that could happen? Let it change your life... what the hell, right? ⚡️ {link to join #bgsuchaarg in my bio}

Neither of these adorable pooches joined me on this 2mi #runCHAARG endeavor, but they are just too cute. #bgsuchaarg [8⚡️]

Knocked out 3 more bolts for #runCHAARG today by biking 9 miles! Biking is my favorite way to do cardio -- but once I get back to campus, I am going to focus on getting bolts in all the different ways! So FREAAAAKIN excited to get back to campus + #bgsuchaarg in less than a week! [6⚡️]

Happy birthday to one of our dearest #bgsuchaarg event coordinators, @nicolelembo_inchaarg 💙⚡️ Hope your day has been as beautiful as posing for these prom pics with me was!

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