#bgr

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Unreal weekend but in the end we just fell short๐Ÿ˜• we'll be back next year #BGR

๐Ÿ‘ˆ๐Ÿพ๐Ÿ‘ˆ๐Ÿพ SLIDE๐Ÿ‘ˆ๐Ÿพ๐Ÿ‘ˆ๐ŸพSunday starts the week & where I'm located at wing stop the work that must be done!!! I used the elliptical for fasted cardio this am & worked up a great calorie burn!!! When using this machine make sure you keep your core tight & control the movement! There shouldn't be a bunch of bouncing around!! ๐Ÿ˜‰ Love the way the #FitQueen shirts & tanks turned out & if you preordered they ship Tuesday!! Thanks for your support! Last but not least ... I'm embracing all of this skin that I have left after dropping over 100lbs & using it as my testimony that Nothing Works But Work๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ฏ๐Ÿ’ฏ This area has come a long way & I see it getting better day by day but I'm working the entire body to see that change so remember that! ๐Ÿ˜‰ Happy Sunday... catch up with the #TotalFit Challenge today if you were behind so that you can take off with #TeamT4ML tomorrow for week 2!! We stay Working!!!

Bro I regret i couldn't be there today but on GOD! I am proud of the Man U have become n especially the father you are!! God bless congrats #BGR we all we got! This image damn near brought a tear to a thugs eyes! Lol love bro @tycon_bgr

A BGR รฉ uma marca que interpreta a moda e produz looks despojados e cheios de estilo para vocรช criar composiรงรตes supercool e inimaginรกveis! #BGR #liveyourmoment #lookbgr

๐Ÿ’› #useMUSE ๐Ÿ’› if you missed it... catch it 06.18 ๐ŸŽ‰

Running does the legs good๐Ÿ‘๐Ÿฝ

#sundayrunday ๐Ÿ˜„ Short shakeout run in this awesome landscape of the lake district ๐Ÿƒ๐Ÿป๐Ÿ’จ๐Ÿ˜„ now watching the local Fell race Helvellyn and the Dodds and eating a lot of cake ๐Ÿ˜œ๐Ÿ‘๐Ÿพ #lovethelakes ๐Ÿ˜
It's a big world, go run it ๐Ÿ™ƒ
#asicsfrontrunner #asics #dontrunfly #sziolssportsglasses #xkross #orthomolsport #dieallesgeben #garmin #beatyesterday #fenix5x #harzkind #ontour #homeiswhereyourharzis #derharzistnichtgenug #adventure #uk #trailrunning #run #lakedistrict #fellrunning #cumbria #hypertri3 #bgr #bobgrahamround

Sรกbados prestosos.
#elcorveru #bgr #festivaldelaborona

MOST RECENT

All black but my soul still glows

Pretty party girls! ๐Ÿ–ค #bgr

It's almost that time again! Starts tomorrow๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿฟโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿฝ at least a mile a day, everyday Memorial Day through the 4th of July #YouCanDoIt #Sunday5K #Summer2017 #JustDoIt #HalfMarathonTraining #RunnerGirl #NikePlus #RunnersOfIG #InstaRun #RunCHI #NikeCoach #NRC #BGR #RWRunStreak2017 #SummerOfRun #SummerRunner #RunLikeAGirl #SauconyWomen

#Repost @melpoteat (@get_repost)
ใƒปใƒปใƒป
First run after back to back halfs. The first three miles were rough ... I didn't get my breathing and legs together until mile four. The dang humidity out was ridiculous! #beatyesterdayortryagaintomorrow #garmin #sweatymess #sweataday #brooksrunning #garminconnect #fitmom #nuunlife #noexcuses #movemorefitness #motherrunner #rocopose #rocoruns #bgr #nuunbassador #irunthisbody #RLYEliteteam #teamleanstrongfast #run302 #MoveMoreTogether

Just do it Sunday! I do this for ME!!! #bgr #blackgirlsrun #winstonsalem #noexcuses

Heard it was National Burger day so...๐Ÿ”๐Ÿ‘๐Ÿฝ#cheeseburger, #burgerday, #timetoeat, #fries, #food, #fotodc, #bgr, #theburgerjoint, #letsgo ๐Ÿ˜Ž

#marathontraining Run/walk/run method. The 2 min walk feels so long... eventually plan goes to 4min with 1min walk so I'll enjoy.... #sweatsesh #runwalkrun #caloriesburned #bgrdetroit #bgr #26point2 #earningmybody

So beautiful. I am truly grateful for what I have and is able to do. #liveabundantly #lovefearlessly #forceofnature #BGR #bgrsfbayarea

#sundayworkout with my #fitsisters @skipskip2mylu and @fitfabulousmom16. I wanted to quit several times during this workout and even almost cried. Thank you @imjamessimpson for your push, time, and allowing us to be mad at you during this brutal session.

These pics say a lot. The first one I was happy to post because I thought "I don't look as bad as I think!" And the second was "people can see my stretch marks and big legs". Clearly, I am smaller in the second pic. Why the change? In the first, I had given up, and on the second, I expect more from myself. Mindset matters so much! Be the best you and let go of the rest. We only get one time around. #love #twopiece #bellybliss #keto #shessupercute #makingmeapriority #pinkismycolor #bgr

@ELITE_RICE OF #BGR SAID HE DEF PULLING UP ๐Ÿ’ฅBRIGHT COLORS๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ AFFAIR Pt.2๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ #SATURDAY #JUNE3rd

HOSTED BY:
@JOEYOUNG_TTO
@L_A_V_A
@SLEEPY_85

Music by: @DJNORIE (Power 105.1)
@TEAMNORIE
@DJKINGZAE
@DJREDINTL
@DJCEAZALIO

GUEST PERFORMANCE: @DIZZLE_VYBZRAS
@OFFICIALTRIGGS

BIRTHDAY CELEBRATION FOR
NICKIE (FLAWLESS_PROMOTIONS)
OFFICIALTRIGGS
@LUVSUMHUNNY
@GMONEY516
@TINKASHIT_
MORE TO BE ANNOUNCED

CELEBRATE UR BIRTHDAY WITH US!!!! PRESTIGE LOUNGE @prestigeparties
157-13 ROCKAWAY BLVD
QUEENS, NY

LADIES FREE TILL 12:00, GUYS $10 TILL 12:00, EVERYONE $20 AFTER 12
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
#Time: 10pm - 4am
SAVE THE DATE!!!!! FOR BIRTHDAY BOOKINGS PLEASE CONTACT or INBOX:: @FLAWLESS_PROMOTIONSย  @BHUMBLEPROMOTIONS
@LEEKCRIME

#BIRTHDAY
#TURNUP

#REGGAE #SOCA #DANCEHALL #HIPHOP #RNB #queens #brooklyn #longislandย  #bronx #nyc #music #nightlifeย  #JUNE #GEMINI #VIDEOS #LITย  #HOOKAH #DRINKS #COLORS #DJNORIE #GOODVIBES #PARTY

Welp, three runs in two days and I'm now an #InternationalRunner ๐ŸŒŽ!!! Instead of "good job", everyone says "well done"... I'll take it either way ๐Ÿ˜‰! .
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#Marathoner #HalfMarathon #HalfCrazy #13Point1 #BlackTravel #Marathons #ItsLiverpool #RNRLiverpool #GayRunner #GoodTimes #BigGirlsRunToo #BGR #PlusSizeRunner #RunningCommunity #RunForBling #Medals #MedalChaser

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