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#bfitlifestyle

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High protein vegan burger 🍔 🔥🔥 this place is the best vegan spot in LBC. #healthyeating #bfitlifestyle #bfit #healthyeating #Fitness #FinishStrong

B-fit Zonguldak ailesine yeni katılan üyelerimiz 💕😌👯 #bfittengucdogar #bfitkadını #bfitzonguldak #bfitlifestyle

Tüm hafta yaktığımız yağlardan sonra Magic ball ile sıkılaşma vakti 💪🏻🍏 #bfitkadını #bfit #welness #bfitlifestyle #friday

Are you ready for the #bfitlifestyle ?
Registration are now open, few spots available for the fall semester!! #dontquitbfit .
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#mtl #montreal #laval #mtlmoments #bodytransformation #goalsetting #transformationjourney #exerciseforlife #fitnessgoal #mtlblog

Posing CLINIC is today at 2pm.

Open to Bikini and Figure competitors.

Work on your presentation for competing in: NPC, SNBF, NANBF, NGA, DFAC, INBF, WNBF

RSVP by 1p
#bfitlifestyle #bfitallstars #posecoach #personaltrainer #figurecompetitor #bikinicompetitor #diet

A good example of how nutrition labels and the food description can be so misleading! The dairy free, cashew yogurt says it's packed with protein and very little sugar! But the nutrition label has a different story to tell! .
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#readthelabel #misleading #fooddescription #cashewgurt #blueberry #strawberry #dairyfree #yummy nevertheless 😊#nutrition #nutritionist #bfit #bfitlifestyle #nutritionistonthemove #bfittraveller #healthyeating #midmorningsnack #healthylifestyle #noaddedsugar #americadiaries #nutritioneducation

MOST RECENT

Tales from the weekend: NPC Nationals 2017.
What an awesome weekend for competitors, friends, and family. The weather is perfect, the energy is lit, and celebration of the journey to the stage has already begun. I can't wait to see everybody. Cheers!!! @realladymonarch @drbrit_fit @dapper_dayne
HEALTHY Lifestyle Change.
Get Fit - B Fit
#bfitlifestyle #fitmom #womenwholift #faith #bfitallstars #trusttheprocess #fitjourney #figurecompetitor #personaltrainer #HaitianQueen #womeninbusiness #entrepreneur #runnerontheside #golferontheside #halfmarathontraining #fitfoodie #cleaneating #polefitness #competitionprep #fulltimeathlete #haitianbeauty #fitforlife #NOEXCUSES #SEXYANDSTRONG #SEXUALCHOCOLATE #npcnewsonline #npcnationals2017

I'm in charge, it's my life!! I'm working on me, are you working on you? Where do you see yourself in the next few weeks? #myvisionmylife looks so bright.. 2018 will be phenomenal @coachceleste I can't wait, making plans now, hubby says I can go!! #itsgoingdown in so many ways.. #2018 hold on to your seat and enjoy the ride.. #letsdothis #bfitlifestyle #bfitallstars #Igotgoals #armyretired

It's like 9 physical fitness facilities on Fort Hood. When I get tired of one, I just go to another one!! Lol great workout #letsgetit #goals #goalsetting #letsgetit infinitewaters diving deep #fitbeautybiz #forthoodtx #bfitlifestyle #bfitallstars #transformation #noexcuse

@Regranned from @bfitkadini - Haftanın 6 günu sadece kadınlara özel spor merkezi ücretsiz deneme için bekliyoruz. Tel 03622369145 remmm #Sadece30Dakika hayatına çok şey katacak. Bahaneni evde bırak. #bfit #bfitlife #bfitlifestyle #bfitingücü #kadınıngücü #bfitkadını #bfitkadini #girisimcikadin #kadingirisimci - #regrann #zumba #oryantal #fitpopofitkarın #aerodans #fitjump #fithoron #bfitduruşehir

I have so much on my mind that I had to get back on my schedule of eating on time and working out so I can get through those difficult times in my life.. My body was about to shut down from being sick to headaches, it was crazy. The body doesn't function too well when you don't give it the right fuel.. ●●●●●●●●●●●●●●●●●●
#foodisenergy #keepgrinding #fitbeautybiz #fitness #goals #goalsetting #workoutwarrior #itsgoingdown #armyretired #mealprep #mealsreadytoeat
#bfitlifestyle #bfitallstars #healthymeals

Dinner came from this new place found on @zomatoin called @healthie_in
I ordered a Beet Chicken thali:
1. Cute packaging and great pricing. Paid ₹235 for this wholesome meal.
2. Palak chicken, 2 beetroot rotis, curd, salad. Portion size was big for me. Had to share with Mr.B @shirazbhardwaj :)
3. Balanced and well seasoned, I loved every bit of it. .
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#bfitlifestyle #bfit #foodreview #instafood #palakchicken #spinach #chicken #beetrootroti #curd #salad #healthie #healthyeating #nutrition #nutritionist #nutritionistindelhi #rajourigarden #food #fitfoodie #winterfood #balanced #postworkoutmeal #eatwell #livewell #dinner #wednesday #takeout #meal

And then there was the wake-up call...
You hit the snooze button several times...
Just not ready to go to work...
The blanket of familiarity is more inviting than cold change.
But that alarm WON'T stop...because you told the universe your secret...GO GET WHAT YOU WANT!
HEALTHY Lifestyle Change.
Get Fit - B Fit
#bfitlifestyle #fitmom #womenwholift #faith #bfitallstars #trusttheprocess #fitjourney #figurecompetitor #personaltrainer #HaitianQueen #womeninbusiness #entrepreneur #runnerontheside #golferontheside #halfmarathontraining #fitfoodie #cleaneating #polefitness #competitionprep #fulltimeathlete #haitianbeauty #fitforlife #NOEXCUSES #SEXYANDSTRONG #SEXUALCHOCOLATE

3a training for 10 straight days... day off vs no day off.
When that tired face looked back at me it confirmed Rome nor SABINA is built in a day...🛏 🛌 🛏 🛌 🛏
Rest is Best!
HEALTHY Lifestyle Change.
Get Fit - B Fit
#bfitlifestyle #fitmom #womenwholift #faith #bfitallstars #trusttheprocess #fitjourney #figurecompetitor #personaltrainer #HaitianQueen #womeninbusiness #entrepreneur #runnerontheside #golferontheside #halfmarathontraining #fitfoodie #cleaneating #polefitness #competitionprep #fulltimeathlete #haitianbeauty #fitforlife #NOEXCUSES #SEXYANDSTRONG #SEXUALCHOCOLATE

Tried the grilled chicken with blueberry sauce salad from @thesaladstory_delhi for lunch today and here's my review:
1. Absolutely loved the salad. It was well seasoned and the dressing came on the side. :)
2. The packaging wasn't great considering they charged extra for it. We had to fight the sauce containers in order to open them. :(
3. The salads are slightly expensive but the taste makes up for it. :)
4. I wasn't asked if I wanted goat cheese or balsamic vinegar while ordering. I missed the goat cheese and seeds. :( Overall, I loved it and will order again soon and highly recommend the salads. :)
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#bfitlifestyle #thesaladstory #grilledchicken #salad #blueberrysauce #fridaylunch #friyay #healthyeating #instafood #fitfoodie #bfit #nutritionist #nutritionistindelhi #nutrition #protein #carbs #balancedlifestyle #iammybrand #tgif #irecommend @thesaladstory_delhi

#slowandsteady is the name of my game.. I look back to the day I said yes to me and started my fitness journey which was April 26, 2015. This does not happen overnight, for me, it has been a spiritual mental physical & personal process. I am amazed every time I look back at my pictures because God reminds me that he is in control. I can't wait to see what is in store for me in 2018!! #manyblessings #nextmission #bfitlifestyle #bfitallstars #transformation #imexcited #fitbeautybiz #business #fitness #Buildingleaders #TeamTalisa #welovewhatwedo #femalewarrior #workoutwarrior #itsgoingdown #goals #loveself #lifejourney #motivationfromwithin #armyretired

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