Kennst du das? Du gehst in einer Tätigkeit so auf, dass du alles um dich herum vergisst (selbst Essen, Trinken oder Pipi machen) 🙈?
Der Glücksforscher Mihaly Csikszentmihalyi hat den Begriff „FLOW“ geprägt. Er bezeichnet den FLOW als einen Zustand, der unser Leben glücklicher und erfolgreicher macht. Man erlebt eine intensive Konzentration auf den jetzigen Moment und verschmilzt komplett mit der Handlung. Die Tätigkeit gibt dir direkt Feedback über deine erbrachte Leistung (du erkennst z.B. die ersten Umrisse deines gemalten Bildes oder schmeckst die Soße ab), sodass du direkt auf dieses Feedback reagieren kannst und das Gefühl der persönlichen Kontrolle erlebst. Du hast das Gefühl Herr (oder Dame 😉) der Situation zu sein. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hast du ein Hobby oder eine Leidenschaft, bei der du im FLOW bist?
#glücksfact #flow #glück #happy #happiness #wohlfühlmensch #riseupandshine #hobby #leidenschaft #justdoit #youareenough #graditute #lebensfreude #higherself #persönlichkeitsentwicklung #beyoutiful #positivity #beyourself


Blackmores Bilberry chứa 5000 mg của cây nham lê chiết xuất tương đương với 16,2 mg anthocyanosides.
Vậy cây nham lê có công dụng thần kỳ như thế nào: * Cây nham lê được công nhận rộng rãi để hỗ trợ chức năng mắt khỏe mạnh. * Cũng như giúp duy trì đôi mắt khỏe mạnh, cây nham lê rất giàu chất chống oxy hóa giúp làm giảm nguy cơ tổn thương tế bào do các gốc tự do.
* Tinh chất cây nham lê được sử dụng để làm giảm các triệu chứng mỏi mắt
* Giúp duy trì thị lực và độ nét trong ánh sáng kém ( nhìn đêm), cải thiện tầm nhìn.
* Hỗ trợ hoạt động của võng mạc, chống mỏi mắt.
* Hỗ trợ chức năng và thị lực cho mắt được khỏe mạnh, bảo vệ cấu trúc của mắt, trị các chứng bệnh về mắt như : xót mắt, nhức mắt, chảy nước mắt, mắt lão hóa, mắt mờ.

Cách dùng:
* Người lớn: 1 viên/ lần, một ngày uống từ 2-3 lần sau bữa ăn, hoặc theo chỉ định của chuyên gia y tế.
* Trẻ em dưới 12 tuổi: Uống theo sự chỉ định của chuyên gia y tế.

Giá: 430.000/ 30 viên

#blackmores #bilberry #eyesupport #supplement #vienuongbomat #vienuong #bomat #thuocbomat #beyoutiful #authentic #skincare #authenticskincare #mypham #myphamxachtay #myphamauthentic #100authentic #100authentic💯✔️✔️ #hangxachtay #hangauthentic #hangauth #myphamauth

Blessed to see another electrifying live performance given by @stokleyofficial, the lead singer of #MintCondition whom I had the pleasure to meet and open for back in my #ColumbiaRecords girl group days. I still remember asking him the best advice he could give me about the music biz and he said, “Stay true to your artistry. YOU and YOUr sound are YOUnique. Embrace that and run.” Hence, #beYOUtiful always. I did and still am. #ThebeYOUtifulDoll #RealTalk

Day 1 of Week 6 was a late one, but I got it done. I’m tired of always breaking promises to myself, I done with making excuses that I’m too tired, too busy!!! I just want to see what I can accomplish if I go all out and not give up on myself! Anyone else feel this way? Do you feel like it’s okay to let yourself down? Would you be okay with letting others down? Then why is okay to do that to ourself? Just asking...for a friend. 😜

Go out into this beautiful world and be you. Be all of you. Be completely naked. Be vulnerable. Be unapologetically you. Because the world needs more you, more love. You are the world. You need more love. Love makes the world go round. You are love. But know this, you just might fall in love... with your self.

Love yourself girl, or nobody will 👑

#attractbetter #dobetter
#LOVEyourself 💕😘
#beYOURSELF #beYOUtiful #gn ✌🏼

I’ve been sitting here writing and rewriting, thinking and rethinking. Searching for a good caption. The perfect caption; maybe something funny, something serious, a quote filled with inspiration?! But for the life of me, I have nothing but blank space. So I’m just gonna be real. The last month and a half have been complete shit! Lol There’s honestly no way around saying it, other than exactly like it is. I’m not lying when I say I’ve cried more in the last month than I have in years. But all the while, I’ve continued posting the pretty pictures. Ive snuggled my babies, and shared the highlights that have been mixed into the muck! Instagram is an easy space to make our lives look immaculate,.. painted with beautiful vacation, dream jobs, and picture perfect families!!! But it doesn’t always mean it’s really that way! Real life is messy, and exhausting, and can be the furthest thing from pretty! Especially mine. So here’s to sharing a little more real life, the not so fun stuff, the not so exciting stuff, and the not so pretty stuff! Because at the end of the day it’s those rough patches, and those moments of weakness that mold us and help us grow, taking us from one beautiful picture to the next. 🌻

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