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#beyourownheroine

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This week’s episode is not going to be for everyone. Please consider this your trigger warning. Given this week’s sexual consent climate, and this week’s current accusations—and the public’s responses to them—I think it’s time to tell my #metoo story. The title of episode 34 is going to be “Looks Like This Little Girl Had a Bad Date”, and it is quoting what one police officer said to another about me over live radio while I was being interviewed about the sexual violence my ex-boyfriend had perpetrated upon me. I read a similar sentence in the @washingtonpost today and so it is time to tell my story from #1991. Episode to be released this week. (Quote from WP in comments.) Tagging my friend and wonderful interviewer @the_peripheral_podcast as an open invitation to follow up this episode with one of his own—I am in your trustworthy hands should you want, Justin. And yes, that is me in that senior prom picture, in #1990, about 15 months before the man holding my hands hurt and then stalked me.
It was a bad date. #timesup #carla #carlahufstedler #carlapettigrew #podcast #podcastpreparation #theremightbecupcakes #comingsoon #podcasts #sharing #storytelling #preparation #beyourownheroine #truestories #survivors #northcarolina #NCSU #ncstate #truestory #truestories #truecrime #truecrimepodcast

Multi-tasking..... is never simple. Simplicity is sexy. Self belief is paramount and courage is dangerous. Gratitude and faith propel you in ways you never imagined. Live from your heart. Love from your soul, work toward your dreams and bring them to life 💖 💖 #whatajourney #joy #journey #lifepath #lifegoals #lifestyle #lifepurpose #happiness #happy #newchapter #newchapterinlife #thebeginning #makeithappen #justdoit #beyourownhero #beyourownheroine #ambition #accountable #power #strength #passion #gratitude #begrateful #lifepath #purpose #health #lifegoals #goalsetting #emergencefit #emergenceholistic #nurse #personaltrainer @breathefitnessuk @dimeh7518 @philippina_gc

Repost from @theremightbecupcakes 13/365 There Might Be Cupcakes Podcast Episode 33: Best Fiction of 2017 (plus catchup on my disability status, and podcast plans for the year). On @podbean , @stitcher_podcasts , @pandora , and wherever else you catch your pods. 🎧 Host URL: https://theremightbecupcakes.podbean.com/e/33-best-fiction-of-2017/ #homebound #chronicillness #chronicpain #2018project #carla #apictureaday #apictureaday2018 #beyourownheroine #EDS #EDSiii #hypermobility #fibro #fibromyalgia #POTS #spoonielife #spoonie #zebra #zebralife #spooniestrong #zebrastrong #apictureaday2018carla

There Might Be Cupcakes Podcast Episode 33: Best Fiction of 2017 (plus catchup on my disability status, and podcast plans for the year). On @podbean , @stitcher_podcasts , @pandora , and wherever else you catch your pods. 🎧 Host URL: https://theremightbecupcakes.podbean.com/e/33-best-fiction-of-2017/ #books #amreading #bookstagram #bookpodcast #bookpodcaster #paper #beyourownheroine #EDS #EDSiii #hypermobility #POTS #fibro #fibromyalgia #zebra #zebrastrength #spoonie #spoonie #bujo #commonplacebook #handlettering #trypod #podcast #beyourownheroine #carlahufstedler #podcasts #carla #theremightbecupcakes #horror #planner #bulletjournal #podernfamily #ladypodsquad

12/365: working on my own writing while rediscovering Ani’s. Working on the novel “Watching the Detectives” that I read from in episodes 14 and 28 of @theremightbecupcakes podcast, so there’s more to come. “I am beyond your peripheral vision/so you might want to turn your head” #anidifranco #music #lyrics #love #homebound #chronicillness #chronicpain #2018project #carla #apictureaday #apictureaday2018 #beyourownheroine #EDS #EDSiii #hypermobility #fibro #fibromyalgia #POTS #spoonielife #spoonie #zebra #zebralife #spooniestrong #zebrastrong #apictureaday2018carla #amwriting

Heavy is the Crown 👑 & yet she wears it as if it were a Feather. There is strength in her Heart ❤️, determination in her eyes & the will to survive resides within her soul. She is You. A warrior, a champion, A fighter, A queen 👸🏻 •




Wearing this lavishing gown by @elegancebyvrinda
📸- @brandreel.in -
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#elegancebyvrinda #beyou #yourownboss #yourownstyle #beyourownheroine #stronisbeautiful #womenpower #womensclothing #instagram #instablogger #blogpost #promotion #athlete #tennisplayer #shwetarana #weekendvibes #bepositive #staystrong #happyweekend

11/365. This is the switchback I have to traverse to see one of my doctors. Known as the Devil’s Backbone around here. Took a video of the going-home ascension and descension, then grabbed this photo from the video. Yes, that’s a tight curve you’re seeing around that stone. #mountains #virginia #blueridge #appalachianmountains #nelsoncountyva #nelsoncounty #homebound #chronicillness #chronicpain #2018project #carla #apictureaday #apictureaday2018 #beyourownheroine #EDS #EDSiii #hypermobility #fibro #fibromyalgia #POTS #spoonielife #spoonie #zebra #zebralife #spooniestrong #zebrastrong #apictureaday2018carla #winter #winter2018

Ladies we can be soft and strong at the same time! #beyourownheroine #flexfridays 💪🏽👸🏽

10/365. This sublime mug is my Secret Santa present from the wonderful @sofakingpodcast group. How splendiferously perfect is this mug❣️ I also received a pack of happy socks, which just made the present that much more special. Coffee, tea, hot chocolate...today is episode day for @theremightbecupcakes, so today it holds pens and midliners for me. #itssofluffy #itssofluffyicoulddie #gifts #gratitude #theremightbecupcakes #podcasts #homebound #chronicillness #chronicpain #2018project #carla #apictureaday #apictureaday2018 #beyourownheroine #EDS #EDSiii #hypermobility #fibro #fibromyalgia #POTS #spoonielife #spoonie #zebra #zebralife #spooniestrong #zebrastrong #apictureaday2018carla

Be your own heroine, wear your story with pride, and know you can always tell more. •









#waxingpoetic #iampoetic #beyourownheroine #jewelry #rings #sterlingsilver #brass #swarovski #swarovskicrystals #swarovskielements

9/365. Have had tremendous fatigue today—been asleep for most of it—so the day’s pic is my #cpap mask. I have obstructive sleep #apnea, likely due to Ehlers-Danlos. EDS is a disorder of the body’s collagen—no structure or connecting tissue works quite right. Up side: I get to pretend to be “Major Tom”. Going back to sleep now. Again. Night-night. 💤 #homebound #chronicillness #chronicpain #2018project #carla #apictureaday #apictureaday2018 #beyourownheroine #EDS #EDSiii #hypermobility #fibro #fibromyalgia #POTS #spoonielife #spoonie #zebra #zebralife #spooniestrong #zebrastrong #apictureaday2018carla #selfie #greeneyes

Truth.⠀

Oprah Quotes at the 2018 Golden Globe awards:⠀

“We all know the press is under siege these days. We also know it’s the insatiable dedication to uncovering the absolute truth that keeps us from turning a blind eye to corruption and to injustice. To tyrants and victims, and secrets and lies.”⠀

“What I know for sure is that speaking your truth is the most powerful tool we all have. And I’m especially proud, and inspired by all the women who have felt strong enough and empowered enough to speak up and share their personal stories.”⠀

“I want tonight to express gratitude to all the women who have endured years of abuse and assault because they, like my mother, had children to feed and bills to pay and dreams to pursue. They’re the women whose names we’ll never know. They are domestic workers and farm workers. They are working in factories and they work in restaurants and they’re in academia, engineering, medicine, and science. They’re part of the world of tech and politics and business. They’re our athletes in the Olympics and they’re our soldiers in the military.”⠀

“For too long, women have not been heard or believed if they dare speak the truth to the power of those men. But their time is up.”⠀

“I want all the girls watching here, now, to know that a new day is on the horizon. And when that new day finally dawns, it will be because of a lot of magnificent women, many of whom are right here in this room tonight, and some pretty phenomenal men, fighting hard to make sure that they become the leaders who take us to the time when nobody ever has to say ‘Me too’ again.”⠀
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#timesup #whywewearblack #oprahwinfrey #timesupnow #goldenglobes2018 #solidarityweek #westandwithyou #resist #equity #equality #feminist #strongwoman #beyourownheroine #bossladies #dreambig #timesarechanging #becauseyoucan #futureisfemale #futureisnow #girlboss #whoruntheworld #iamwoman #girlsgirlsgirls #wheremyladiesat #periodcare #menstrualcup #periodpositive #strongertogether #actuallyican #voxapod

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