[PR] Gain and Get More Likes and Followers on Instagram.

#beyourownhero

274444 posts

TOP POSTS

REST, SELF-CARE & FUEL! โ™ฅ๏ธโ›ฝ๏ธ๐ŸฅŠ Don't underestimate the power of proper recovery โ€”because it's just as important as the pre-race prep!
. . .
Shared some tips on the blog [link in bio]. #cantstopwontstop #furtherfasterstronger

Want to train with me and @whatlylahdoes at the #WolfpackNinjaTour Nov 3-5 in Loveland, CO?
Ultimate pass includes:
One-on-one lesson w/ninja of choice
Competition run on main course
Ticket to finals tournament
VIP dinner
Open play on obstacles
Full weekend of ninja activities
@wolfpackninjas @threeballclimbing @underarmourwomen

ะ›ะตั‡ะธั‚ะต ะดัƒัˆัƒ ะพั‰ัƒั‰ะตะฝะธัะผะธ.โ€ฆ #stargymz #oriflame #wellness #hillssportcomplex #beontop #dedication #motivation #mood #hungry #struggle #warrior #itsnevereasy #beyourownhero #armenia #love #secret #athlete #artist #coach

This is different type of transformation Tuesday post๐Ÿ˜ I'm not going to sit here and tell you I use to hate my body, and people were mean to me, because that would be a total lie!! I have always loved myself, and I have always been pretty lucky to have the most AMAZING people in my life. For me my big transformation has been in my mind (mentally) Growing up I always felt different, like I didn't fit in. I was always the tallest, most voluptuous girl in the group at a pretty young age. I looked like a teenager at the age of 10, so I always felt like a giant next to my friends. Now that I have found powerlifting I feel I have found my place, not necessarily just with the people, but with the sport itself. I now feel complete, strong, and so f#ck!ng EMPOWERED!! I was 20 years old on one picture, and the other one was taken 3 days after my 40th birthday. I can sincerely tell you I am going through the best stage of my life๐Ÿค—Now I know where I belong. Funny thing is, I'm working hard to get big and buff (go figure lol) I guess I like to be different ๐Ÿ˜‰๐Ÿ˜‚ I wish people would take more time to work on themselves psychologically instead of just working on their physical side. #sothisisme #now #40andcounting #libra #tbt #20years #bringit #igotthisshit #nevertooold #tofollowyourdreams #OCSC #powerlifting #girlswhopowerlift #togetherwearestrong #beyourownhero #dontbeafraid #loveyourself #respectyourbody #embraceyou #selflove #onelove #pinchevestidito #behappy #bekind #lovelovelove #andalawaysALWAYS #SMILE ๐Ÿ˜Š๐Ÿ’–

My glutes feel loose and watery, I feel dizzy and kinda wanna puke. My arms and shoulders are completely lifeless. But hey. I GOT MY PIKE PRESS ๐Ÿ™Œ๐Ÿ™Œ. I managed to hold one or two handstands earlier in the eve, but not when I tried to film (story of my ig life ๐Ÿ™„) Now to get it consistent. And to hold the damn handstand at the end
.
.
๐Ÿ”Š to hear me lament why @teddydailo never catches my cool moments. ๐Ÿคฃ
.
#beyourownhero #jointhetrybe #trybehk #beastmode

Our Elite teams winners ๐Ÿ’๐Ÿผ
#elfit #elfit17

#Repost @jadec_88 ใƒปใƒปใƒป
Early bird catches the worm ๐Ÿ›#tookeen #boysbechillinโ€™ ๐Ÿ› had a blast this weekend competing with these two guys @elfit_egypt. So much sand, many laughs, PRs hit, things learned, and new friends made. Might have even gained the additional freckle or two! Competition is always better when done with teammates who are super chill โœŒ๐Ÿผ @crossfitalioth @sil_dxb @2xu @polarglobal #elfit #egypt #2xu #2xucompression #sportinlife #polar #a360 #crossfit #competition #teamsuper #smile #laugh #chill #freckles #worm #beyourownhero

Doing some drills today in training! Only a few more days til Iโ€™m headed to India for the World Cup finals!
#teamusa #usashooting #goodmorning #whatgetsyououtdoors #shooting #girlswithguns #girlswhohunt #womenoutdoors #krieghoff #esp #beyourownhero #winchester #pilla #train #kbcoaching

One last swim, one last day of calm before the storm.
Good luck to everyone racing! Tomorrow is the best day of the triathlon year. This is what we train for, so enjoy it!
#imkona #beyourownhero #ร…same ๐Ÿ“ธ @dylanhaskin for #herbalife24

You Learn.

After a while you learn the subtle difference
Between holding a hand and chaining a soul,

And you learn that love doesnโ€™t mean leaning
And company doesnโ€™t mean security.

And you begin to learn that kisses arenโ€™t contracts
And presents arenโ€™t promises,

And you begin to accept your defeats
With your head up and your eyes open
With the grace of a woman, not the grief of a child,

And you learn to build all your roads on today
Because tomorrowโ€™s ground is too uncertain for plans
And futures have a way of falling down in mid-flight.

After a while you learnโ€ฆ
That even sunshine burns if you get too much.

So you plant your garden and decorate your own soul,
Instead of waiting for someone to bring you flowers.

And you learn that you really can endureโ€ฆ

That you really are strong

And you really do have worthโ€ฆ

And you learn and learnโ€ฆ

With every good-bye you learn. -Jorge Luis Borges
__________________________________________
Hoodie - @thesavimom
@yogapaws

MOST RECENT

My dinner date rubbing the pasta in my face ๐Ÿ˜ฉ๐Ÿ˜ฉ Does the pasta look amazing compared to my chicken, broccoli and salad? SURE DOES ๐Ÿ‘๐Ÿป Am I going to give it? NOPE - why?! ๐Ÿคท๐Ÿปโ€โ™€๏ธ I made a promise to myself for 21 days that I could do this - 21 days of my life to take care of my body after not doing so for so many years โค๏ธ I owe myself this much
.
.
.
.
.
.
#momofone #obesetobeast #dogmom #myfitnessstory #officejob #therapist #selflovejourney #brunettebalayage #greeneyes๐Ÿ’š #quickworkouts #girlnextdoor #funnyaf #musicismydrug #beyourownhero #piercedgirls #sailormouth #gratefulaf #gypsysoul #smalltattoos #shorthairstyle #fitnessuk #unitedkingdom #selflovejourney #selfrespect #weightloss

I do not spew profanities...I annunciate them like a fucking lady โœŒ๐Ÿ’‹ ----------------------------------------------------------------------
Life is good y'all. In the process of finding myself I have realized how genuinely happy I am when I focus on all of the good in the world, my bomb ass attributes instead of my flaws, and all the things that bring me fucking JOY. ๐Ÿ™Œ
----------------------------------------------------------------------
We are so equipped to focus on the negative, it's like an addiction to complain about every little thing. I see SO MUCH BITCHING on social media. Let's talk about your joys ya'all!! Talk about what makes you happy or makes you want to be silly. I DARE you to start posting just ONE thing that happened per day that was positive. Spread love & positive vibes and kick the negativity ๐Ÿ™… ----------------------------------------------------------------------
Oh, & if you're tired of my positive vibes, just know that I am equally as tired of your bitching ๐Ÿ˜‰๐Ÿ˜† #justsayin #sorrynotsorry Hope everyone had a Tremendous Tuesday and if you're in MD I hope you got out and enjoyed the sunshine and crisp fall weather!! ๐ŸŒž๐ŸŒฌ๐Ÿ‚๐Ÿ

With this #affirmation, I give you permission to #dream this week. I am giving myself permission to tap into the world of #dreams. I allow my #soul to expand and to show me what is possible for myself. I am ready to experience a renewed sense of #passion. By allowing myself to dream I will #shatterboundaries I have build up around me that are used to keep me within my comfort zone. Dreaming will #setmefree once again. I am ready to #takeontheworld.โ €โ €
.โ €โ €
.โ €โ €
.โ €โ €
#dreambig #dreamer #beyourownhero #heroic #giveyourselfpermission #goodforthesoul #passionate #getoutofyourcomfortzone

LEGION Logo on Royal Purple ๐Ÿ’œ๐Ÿ‘‘๐Ÿ’œ๐Ÿ‘‘๐Ÿ’œ๐Ÿ‘‘๐Ÿ’œ
*Buy one, GIVE one* Your purchase gets you a sweet superhero cape AND it sponsors a cape/mask set for a child receiving care at a CHILDREN's MIRACLE NETWORK Hospital! Be a Hero today! โšก๏ธ๐Ÿ’ซ

Wonder Woman- a successful mom, wife, member of the community that has a vivacious love for her purpose. For example: YOU!
See video at- https://m.facebook.com/story.php?story_fbid=10214829421707997&id=1199895499

#wonderwoman #halloweenmakeup #halloweenlook #superheros #beyourownhero #gold #redlips #curlyhair #texasgal #beautyboss #LimelightbyAlcone #Limelight #befierce

Domestic Violence is not just about someone hitting you. Domestic violence can also be through many types of controlling behaviors. Here is a great visual to view the many different forms of domestic violence. If you need help remember there are resources out there for you.
Call the National Domestic Violence Hotline atย 1-800-799-7233. 24/7. [photo credit @columbussasc]

#dentalassistant #fitnessinstructor #whatsyoursuperpower ๐Ÿ˜ท๐Ÿคธโ€โ™‚๏ธ๐Ÿ’ชโ€ผ๏ธ๐Ÿน๐Ÿด๐Ÿฆ…๐ŸฆŒ๐Ÿ˜˜ just about Time to sneak out a little bit early got this #occlusalguard done I am on my way to sub a #bodyworks class at the Beaverton #lafitness location at 4:30 PM if anybody wants to go๐Ÿ˜˜๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป๐Ÿ˜‹ #annaliesjetrees #gymjunkie #alwaysonthegrind #beyourselfโค๏ธ #beyourownhero #bekindtoall everyone should have #godandfitness in their lives... ๐Ÿ™๐Ÿ’ช๐Ÿคธโ€โ™‚๏ธ

Good morning beautiful!
I may not be there yet but ill keep working every single day until I reach my goals. In the past 2 months I've lost approximately 20kg, my emotional state has changed drastically and I feel happier and healthier then ever. I still have a long way to go but I am so happy that I can face myself in the mirror and not ridicule myself. My entire mindset has changed and I am learning to love myself again.
I can do this and I will not stop!
#health #happiness #fitness #inspire #beyourself #beyourownhero #beyourowninspiration #healthy #gettingfitter #gettingbettereveryday #overcomingdepression #overcominganxiety #mentalhealth #change #changestartswithyou #changeishappening #wegotthis #weightlossgoals #fatloss #fat #fit #queen #losingweight #fatburn #fightforfit #faceyourdemons #fightforit #wecansurvive #flanny #juststrongclothingambassador

#100daysoftruth: I always love this quote (and sorry, I'm not sure who the artist for this version is) but today it feels especially powerful.

Today I shared some deep, vulnerable truths with the world and it was super scary, but I did it because it's time. It's time for we daughters of the witches who couldn't be burned but found themselves silenced to step out of the ashes and reclaim our power. The world is changing & this witch is ready and waiting for what comes next ๐Ÿ’œ๐Ÿ’– xxx
#empowerment #powerofone #changetheworld #beyourownhero #createthelifeyoulove #timeforchange #healingthepast #sisterhood #constantlyoffendedbythelackofwitchemoji

Donโ€™t ever let anyone make you feel like youโ€™re not worth their opinion.

The truth is, no ones opinions of YOU but your own should be worth anything to you!
#MeToo

Most Popular Instagram Hashtags