This was a photo of me taken by my trainer justin @astrongspirit the night before my Overall win at the 2017 North American Championships. It was my first day back in the gym in 9 days due to a serious injury I had sustained 10 days out. I competed anyway and won but I was far from my best. I am blessed I healed enough to walk onto the stage and win.....but I didn't get to show my best package because of what I had been through. I am excited for my new career as a professional in the IFBB Classic Physique Division. I respect this division and all the talented athletes in it (especially my teammates). But I will tell you one thing....i will bring to the 2018 NY Pro Classic Stage a level that has not yet been seen. Thanks to all those who have supported me along my journey so far. I promise you all that my best has yet to come.
A Strong Woman is one who feels deeply and loves fiercely . Her tears flow just as abundantly as her laugher ... A Strong Woman is both soft and powerful . She is both practical and spiritual ... A Strong Woman is her essence is a gift to the world . 📸 by @marcelo_valente_studio 🙌 #strongwomen#ifbb#ifbbpro#shredded
If you haven’t, you’re not alone. But according to recent studies, ‘Earthing’ could be a potential solution to a whole range of problems, such as chronic degenerative diseases, insomnia and even stress." Full story in bio : http://thepowerofideas.ideapod.com/science-shows-happens-human-body-walk-barefoot-earth/