My 21 day challenge group wrapped 🎁 up yesterday & at the end of each challenge, there is a winner. @sbouchard7 you not only committed 💯 to that challenge but you crushed it! I am not exaggerating here! 9 pounds & 5 inches GONE! The power of a 30 minute a day workout, balanced & portioned meals, daily shake, & support was all it took. It's not brain surgery people! It's simple, good ole fashioned hard work of exercise, healthy eating, & 1:1 coaching!
Here's a little goodie that I know you will enjoy!! Here's to the next 21 days🥂#bettertogivethantoreceive #crushedit