#betterthanthedaybefore

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I feel bad for those who have to work behind a desk their whole life while I'm helping build America. #BetterThanTheDayBefore

Once again, while all you guys are out either 🍻🍾 or collecting 🍭 🍫in your cool costumes... I'm in the #gym being a #sickkunt! #betterthanthedaybefore #halloween #NOEXCUSES

Good morning from your sunrise obsessed friend! 😊 Hoping everyone had the happiest of holidays- only a few more days and we're free from this horrible year! Stay strong, hold on, and let's make sure to work as hard as we can to make 2017 a year we can be proud of 🙏🏼💪🏼❤️
#sunrise #positivity #holidays #monday #betterthanthedaybefore

I fought myself for a while in sharing this. I wanted to filter it like crazy and hide the blemishes on my face or hide the fact that I had a big meltdown minutes before I took this picture and had been crying.
I was/am super excited to do beachbody and really kick some butt, but then the fear of inadequacy crept in. Something triggered my anxiety and I was crippled. I'm so grateful my husband was there to pull me out of that funk and get me going.

But this is me. My first "before" picture. We all have our battles. Whether it's loving ourselves, providing for family, dealing with health issues... whatever it is we are all working on something everyday. Right now I'm working on feeling healthier and happier in my own skin, living life to the fullest each day, and being better than I was the day before!

What do you want to work on?

#happyandhealthy #fit #thankful #betterthanthedaybefore #workinprogress

Personal Training Works. PR's and Double Unders conquered today. Hell Yeah! @heart_core_studio @myyabeck #barbells #momswholift #personaltraining #betterthanthedaybefore #competewithyourself

Look good, feel good. #donotgogentle #betterthanthedaybefore

Some people don't want to see you happy... simply pray for their inner peace!
Keep smiling, don't let anyone steal your joy!
#WCW
#MissDOPE
#TunnelVision
#BetterThanTheDayBefore
#ShortHair
#OldieButGoodie

Got white girl wasted at the gym today...still working on the whole balancing act of losing weight and keeping muscle. #betterthanthedaybefore

Needless to say, it's a beautiful day here in the A. I feel good today. #BetterThanTheDayBefore

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I feel bad for those who have to work behind a desk their whole life while I'm helping build America. #BetterThanTheDayBefore

Great morning & Happy Monday people!! ☺☕
Surrounding yourself with people who are on a similar journey as you, with similar goals and ambitions will have you seeing yourself grow and succeed like never before.
Friends that push you to be your best, support your efforts and celebrate your victories make your journey easier because you realize that you're never in it alone!
Now get out thereand be productive!!
~K
#focus #accountability #dothework #surroundyourselfwithgreatpeople⭐
#measureyoursuccess✔ #levelup⬆️ #educateyourselftoeducateothers📚 #eachoneteachone #betterthanthedaybefore #besteffort #goaldigger #whenyouKNOWbetteryouDObetter

The hardest part is just starting ! You can regain you health and fitness. #juststart #keepmovingforward #betterthanthedaybefore

I don't #smile because I'm perfect. I smile because I'm perfectly #imperfect and I can accept that about myself. I've learned that striving for perfect isn't something I want for my #life because it's pointless and disappointing. I choose to strive to be better than I was the day before. Not because what I've done wasn't #good enough, but because I like to think we all have the #potential to learn, grow, and be better people. #icanbebetter #happythrivegirl #greeneyes #betterthanthedaybefore

Drawing comics or anything in general isn't a easy task. The hours poured into the alchemy of the craft of your choice means build, demolish and rebuilding. These are the things that turn artists into good ones who dream of being great. Yeah, great is a long way off for me because I just want to be better than I was the day before. #comics #drawingainteasy #comicbookartist #fundamentals #backtobasics #betterthanthedaybefore #lonelyroad #pushingforeward

Great morning & Happy Sunday people!! ☺☕
Smile more than you cry.
Give more that you take.
Love more than you hate.
Risk more than others think is safe.
Care more than others think is wise.
Dream more than others think is practical.
Expect more than others think is possible.
Enjoy your day!!
~K😊💋
#reevaluate #attitudeofgratitude #thankfulalldayeveryday🙏 #uplift #encourage #inspire #motivated #worktowarsabetteryou #investinyourself #betterthanthedaybefore #listen #absorb
#beAblessing

Cardio and smashed a full body workout with Deadlifts, rows, decline push-ups, Arnold press, cleans, lunges and squat jumps! Definitely need my Recovery protein today. .
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#fitnessjourney #fitnation #fitness #fitnessuk #fitdad #fitfam #teambeachbody #beachbodyperformance #beachbodyrecover #fullbodyworkout #mixitup #dontlimityourself #progressnotperfection #betterthanthedaybefore #youvsyou

Great morning & Happy Monday people!! ☺☕
Be clear about what your goals are.
Be intentional about what you do to achieve them!
Have an amazing day on purpose!!
~K
#goaldriven #positiveaffirmations #believeinyourself #milestone #accountableactions #besteffort #betterthanthedaybefore #focus #yourdreamisBIGGERthanyournow #followyourpath #walkinyourpurpose #runtheplay #followthesystem #Createyourstory #youAREworthit

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