Wow. THANK YOU @leangreens I’m sorted for a healthier Christmas now. And this is needed - Especially as I have a holiday not long after! -
Christmas is the time of year everyone resorts to the ‘ahhh screw it’ attitude. And all the treats and alcohol on offer makes it REALLY hard to resist. -
I like to use the phrase. If you smash the screen on your phone you don’t then stamp on it to make it worse do you? -
Use the same attitude at Christmas time. Just because your diet goes a little ‘of course’ and a busy schedule means it’s harder to get to the gym. Well don’t just stop! Even if you just go once a week...better than nothing!
Or eating healthy foods on the days you can - better than nothing. -
#leangreens is THE BEST supplement out there which #beatsthebloat - so I can still wear my party frocks! Link in the comments o get your tub! ;-) #leangreens #barbellesandponytails #barnsleyisbrill #sheffieldissuper #girlpower #theladylifts #betterthannothing #fitness #diet