[PR] Gain and Get More Likes and Followers on Instagram.

#betterthannothing

49298 posts

TOP POSTS

"I love you too, I love you too"...
Simple warm up / abdominals stretch.
What is important when doing abs is to keep the perineum very tight and like up toward the hara and navel to avoid to push the organs down that can creates a lot of serious troubles.
In general no mater the exercise this is the base, first to tight and lock up the perineal muscles that it be for women or men.
This is just a soft fun version without weight but can be more challenging in adding some weight ๐Ÿ˜œ
.
.
.
.
.
#exercise#fun#simple#stretch#abdominals#abs#soft#warmup#fitbody#playing#fitness#workout#dancing#music#athome #athomeworkout #easy#betterthannothing #playful#malibu #california #usa #america #healthylifestyle #healthybody #healthyliving #

When there's not really a gym open and you don't have a car... Just found my mothers 20 year old treadmill folded up in the garage and started running! ๐Ÿคฃ๐Ÿ˜‚ #betterthannothing #family #thanksgiving #fit #cardio #trussville

Jumping into the holidays ๐Ÿ˜›๐Ÿ˜›๐Ÿ˜› #only2weeks #betterthannothing

I asked her nicely if I could take a picture of her wearing her watermelon dress and this is what I got. #betterthannothing #shesoverit #evilcameralady

Midnight sun. Family. Friends. Cool Prosecco. Happy!! #summervacation #fewdays #betterthannothing #skumpanjaa

Happy Easter from our family to yours! ๐Ÿ™๐Ÿป๐Ÿฐ๐ŸŒท๐Ÿฅš #1826photographic #badcellphonepic #betterthannothing #happyeaster

ะŸะตั€ะฒะฐั ะดะพะผะฐ ะฒ ัั‚ะพะผ ะณะพะดัƒ ๐Ÿ๐ŸŠ๐Ÿ„๐Ÿ˜ˆ #betterthannothing #RFSurfing ๐Ÿ“ธ@ilya_galaktionov

When you get into your little pool and the water is still very cold. ๐Ÿ’ฆ Enjoying this beautiful sunny day โ˜€๏ธ#betterthannothing #lovebeinginthewater

MOST RECENT

Do you have ten minutes?!! Who doesn't, right?! Hang with me here:

I was supposed to do a 50 minute workout today, but...... I slept in. Instead of throwing in the towel, I busted out a workout from a program called 10-minute trainer. Yep. 10 minutes.

No excuses.

And now, I can get my fam packed up to go camping.

To me, fitness is about choices and empowerment--feeling like you're in control of your own destiny.
Does that really come from working out?!! It really does. Even if it only takes ten minutes.

#chooseyourdestiny #takecontrol #10minuteworkout #betterthannothing #tonyhorton #10minutetrainer #resistancebands #workoutathome #squatlikeitshot

Welp, I thought Friday would be a good day to weigh in and show accountability. 3lb loss according to my super old scale. Not bad for not being the best at this and just starting. Aaaaand I have to keep in mind I'm not completely smashing it like others out there so it's going to be a slower process for me. No dropping 100lb in 6 months here - and that's ok. I also measured myself as that's what will matter to me more in the end. I also lie through my teeth about my waist measurement and just give the measurement I wear which is smaller because I am very squishy ๐Ÿ˜‚ so, as of today I measure at: 48 inch bust, 45 inch waist, and 49.5 inch hips. I did have breakfast before I measured so it may be off but I guarantee it's not off by much. Here's to keeping up with it and seeing more results next Friday! #weightloss #weightlossjourney #accountability #betterthannothing

A clip from last Friday's field HIIT session. Proving you don't need a gym to workout, go outside enjoy the countryside. Even a walk is better than nothing. #burpees #broadjump #countryside #nature #betterthannothing #friday #friyay

Was just thinking we should have taken some #rehearsalphotos last night, when I discovered this #accidental one on my phone! It's a bit more on the #impressionist side than our #visual #records would usually be, but I guess it's #betterthannothing!! #peacockblue #costumeblur #mightbeadancerintheresomewhere

Most Popular Instagram Hashtags