#bettersleep

MOST RECENT

My new friends from Nerium😊#neriumwellness#energy#bettersleep

10 drops before bed and sleep the whole night through. No more lower back or hip pain 🤣 I love that I can go to sleep now and not wake up until I hear my alarm going off. No more tossing and turning!

Awwww We Just received this Amazing Review From A Wonderful Customer Who Purchased Our Patent Pending Zipper System Weighted Blanket. So Happy Our Serenity Engineered™ Weighted Blanket Was Able To Help You Darling :) Could Not Be Happier To Have You As Part Of The Fam !! Shop Beth’s Favorite Blanket Here
https://serenityengineeredweightedblanket.com
#weightedblanket #WeightedBlankets #anxiety #antianxiety #depression #mentalhealth #insomnia #sleeplesss #BetterSleep #Sleepbetter #mentalhealthspeaks #Autismmom #Autismmomsrock #mentalillness #mentalhealthmatters #mentalhealthawareness #selfcarematters #selflove #goodnight

Transform your life w/ #bettersleep! Experience the only naturally breathable foam mattress that’s more comfortable & responsive for your best night’s SLEEP! Featuring open, breathable & revolutionary patented Octasprings to enhance your well-being. Visit @sleepcountrycan or @dormezvousqc and $ave for a limited time! #mattresssale #transformationtuesday #sleepreinvented #regenerate #recharge #restore

#Repost @yogimemes (@get_repost)
・・・
💥 Transformation Tuesday GIVEAWAY time yogis!!! I am over the moon about teaming up with @ajnawellbeing to bring you this incredible AF giveaway. We are giving away some awesome prizes to help you heal, flow, and let go! There will be one grand prize winner of this amazing bundle of goodies. Here’s what you can win:.
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💥 Acupressure mat (life changing)
🔥 Organic Yoga Mat (eco friendly)
💯 Ajna Focus supplement for memory, mood, and clarity
😴 Ajna Dream supplement sleep better, wake refreshed. .
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How to win.
1️⃣ Like this post.
2️⃣ Follow @Ajnawellbeing, and @Yogimemes
3️⃣ Tag a friend in the comments below. Enter as MANY times as you’d like just tag 1 friend per comment! We will announce the winner later this week, best of luck!
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🎉 BONUS entry if you repost this photo and share it on your page or story, make sure to tag @ajnawellbeing and @yogimemes.
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Disclaimer: This contest is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of liability, and agree to Instagram’s terms of use. #ajnawellbeing #organicyogamat #ecofriendly #biohacking #holistichealth #ajnamat #acupressure #bettersleep #yogaprops #healthprops

Regrann from @yogimemes - 💥 Transformation Tuesday GIVEAWAY time yogis!!! I am over the moon about teaming up with @ajnawellbeing to bring you this incredible AF giveaway. We are giving away some awesome prizes to help you heal, flow, and let go! There will be one grand prize winner of this amazing bundle of goodies. Here’s what you can win:.
-
💥 Acupressure mat (life changing)
🔥 Organic Yoga Mat (eco friendly)
💯 Ajna Focus supplement for memory, mood, and clarity
😴 Ajna Dream supplement sleep better, wake refreshed. .
-
How to win.
1️⃣ Like this post.
2️⃣ Follow @Ajnawellbeing, and @Yogimemes
3️⃣ Tag a friend in the comments below. Enter as MANY times as you’d like just tag 1 friend per comment! We will announce the winner later this week, best of luck!
-
🎉 BONUS entry if you repost this photo and share it on your page or story, make sure to tag @ajnawellbeing and @yogimemes.
-
Disclaimer: This contest is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of liability, and agree to Instagram’s terms of use. #ajnawellbeing #organicyogamat #ecofriendly #biohacking #holistichealth #ajnamat #acupressure #bettersleep #yogaprops #healthprops - #regrann

Better Sleep mengucapkan Selamat Hari Raya Idul Adha 1439 Hijriyah bagi Anda yang merayakan. 

#bsleeps #bettersleep

How to stop feeling tired and feel energetic - Eat healthier
The foods that we eat (and don’t eat) have a huge influence on our health. When it comes to our sleep patterns, food influences our circadian rhythm, the 24-hour cycle that our body follows each day. So it’s important to watch what we put into our body. You can easily sleep better by making a few changes to your diet: 1. Eat peanuts. If you have difficulty falling asleep, eat more peanuts or natural peanut butter. A rich source of niacin, peanuts help to increase the release of serotonin (which makes us sleepy). 2. Eat cherries. Cherries are one of the few natural foods to contain melatonin (which controls our body clock). One study found that drinking tart cherry juice resulted in improved sleep quality and duration. 3. Try dark chocolate. Dark chocolate helps to relax your body and mind. Make sure you stick to dark chocolate as milk chocolate contains tyrosine which converts into dopamine and acts as a stimulant. 4. AVOID ALCOHOL. Any kind of alcohol is bad for your sleep. #bettersleep #darkchocolates #healthyeating #healthyfood #circadianrhythm #peanuts #cherries #avoidalcohol #wellness #mindfullness #jpwell

SALE IS COMING TO A CLOSE. you still have time. Reach out to me ! I have a sale an a refund to offer!! #sale #itsmylife #plexus #sipnsee #bossmom #guthealth #betterhealth #healthylifestyle #healthy #supplements #weightloss #energy #bettersleep

Bedtime!
Is it also your favourite time of the day too? I’m a regular Night Owl.
Do you or a family member have any issues with getting to sleep or staying asleep?
Our youngest daughter had such issues years ago. She would have a hard time with soothing herself back to sleep once she was awake at all hours of the night.
The year before we started this Oily Life she was only able to STAY in her own room a handful of times. But after getting her a Diffuser for her Room and finding Gentle Baby as her Miracle Oil she was able to change drastically in that she only ever came to snuggle with me a handful of times.
Such a HUGE difference. Now she’s a much better sleeper and since turning 10 a while ago enjoys the occasional sleeping in!
I’m so very grateful for these Miracle Oils!
#YoungLivingEssentialOils #YoungLiving #EssentialOils #YLEO #YL #YLCanada #YLEOCanada #YoungLivingCanada #YLEOils #OilyLife #Oiler #Oils #Oil #MiracleOils #GentleBaby #TheyreEssential #Sleep #SleepHabits #BetterSleep #SleepingIn #StayingAsleep

Already taken my nightly serving of cbd oil now for some of the sleep spray so I can sleep super deep. The sleep spray has Valerian root and melatonin. Amazing if you ask me. #cbd #cbdoil #hempworx #sleepspray #bettersleep #sleep #melatonin #Valerianroot #Valerian #sleeptorepairmybody #mydailychoice #mdc

NEW 🍯 .
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Sleep like a baby! 🍼
Sleep like you haven’t in days!
Sleep in ketosis! 🔥
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.
Best tea ever! .
#ketosis #keto #bettersleep #burnfat #honey #cinnamon #yummy #fit #fitfam #pruvit

Almost time for bed so I'm having my keto kalm tea. Loving my Reboot and feeling great. Almost finished REBOOTING my body.
#reboot #ketones #IPruviteveryday #askmehow #IAmWorthIt #YouAreWorthIt #Energy #curbhunger #bettermood #betterdigest #mentalhealth #fatburning #focus #bettersleep #onedayatatime #ketokalm #chocolate

Get your Keto Kalm tea.
https://jacquiemaniate.pruvitnow.com/ca/product/ketokalm-chocolate/

When the sun goes down, the blue light blocking glasses go on 😎 #bettersleep #healthandwellness #melatonin #goodnight #sleeplikeababy

Bio-Identical Hormone Therapy
for Men & Women!! www.awlcss.com
#sandsprings #weightloss #feelyoungagain #increasedsexdrive #moreenergy #buildmuscle #clearyourmind #itstimetofeelbetter #bettersleep #balanceyourhormones #wecanhelp #lowlibido #Lowtinjections #addusongoogleplus #followus
If your dealing with any the symptoms listed! Call us in Sand Springs at 918-241-5673!
We can help! A simple blood test can tell us if your having a "Hormonal Imbalance".. and we can get you on track to: feeling younger, having more energy, better moods, mind clarity &
A INCREASE in that Libido! Lets get you ready for a better 2018!

Men..Symptoms of testosterone deficiency in men include fatigue, lack of mental acuity, loss of libido, and difficulty achieving or sustaining an erection. Bio-identical hormone pellet therapy, creams & Low T injections has had excellent results in treating men for hormone therapy!! And Ladies.. We're not leaving you out! We know Menopause can be a trying time for women as the body goes through changes that are a result of the loss of hormones. It’s a natural aging process where the ovaries stop producing progesterone and estrogen. These hormones have an important role in maintaining metabolism, cell growth and bone health to mention a few. Symptoms of menopause include: •Hot flashes •Infertility •Mood changes •Anxiety •Loss of libido •Joint pain •Weight gain •Vaginal dryness •Depression •Hair loss and thinning of skin •Fatigue
Naturally these symptoms may start to occur after the age of 40, but in some circumstances the body will stop producing hormones at an earlier age due to a hysterectomy, thyroid disorder, hypopituitarism or other medications and conditions!

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