Adding one to two drops of an essential oil to your water is a simple way to make a flavorful drink. Whether you are looking for a creative way to increase your daily water intake, want to cut down on soda or sugary drinks, or just want to reap the internal benefits of a particular oil, adding essential oils to your water is one of the most effective ways to enjoy essential oils.
• Add a drop or two of Lemon oil to a glass of water when fresh
lemons aren’t available
• If you are trying to drink less soda or sugary drinks, add essential oils to your water for powerful flavor
• Put a drop of Cassia oil in your water when hiking, for hydration
• Combine Melaleuca, Peppermint, and Lemon oil in your water glass and drink to freshen the breath
Essential oils also work well in smoothies, slushies, lemonades, hot chocolate, and many more of your favorite drinks.
Would love to know more about it? Feel free to ask me.