#bethesuccessstory

MOST RECENT

โœณ It is in your hands! It doesn't take as long as you might think. Twenty one {21} days to build the good habits that will replace your bad ones. Three weeks to change your mindset and look at your habits from a different perspective. The compound effect of your good habits will create a lifestyle. A lifestyle that will turn into your 'modus vivendi', in order for you to live your best life!!! Are you ready to implent your 21/90??? Do you need help staying accountable and focused on yourself??? I would love for you to join me. Drop your ๐Ÿ™‹โ€โ™€๏ธ ๐Ÿ™Œ and/or click the link in my bio. It will be a game changer!!!
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#bethesuccessstory #setgoalsandcrushthem #BelieveinYourself #Youcandoanything #createalifestyle #changeyourmindchangeyourlife #21/90 #80DO #Round2 #Phase3 #Week10 #Day58 #CardioFlow #AutumnCalabrese #LIIFT4 #Week1 #Day3 #Shoulders #JoelFreeman

When I found out I was pregnant, I set a goal to finish nursing school by the time Mason started kindergarten. After taking 2 years off school to focus on being a single working mom, I decided to make finishing my degree a priority. Some of you already know I was accepted to the nursing program earlier this year. Today, I found out that I was accepted to an academic based program that will allow me to finish nursing school a YEAR earlier. I will now complete my nursing degree the same month Mason starts school and Iโ€™m so incredibly excited ๐Ÿ‘ฉ๐Ÿผโ€โš•๏ธ๐Ÿ’‰ Lots of people didnโ€™t believe I could do it, but my 4.0 GPA says otherwise ๐Ÿ˜Ž #BeTheSuccessStory #NotTheStatistic

๐Ÿ™Œ It is up to you how you invest your time โณ. Have in mind though, that in order to see results...in order to reach your goals, you will have to make sacrifices and do the activities that will propel you forward. Your #discipline, hard work, and #commitment will determine how far you go...there are no exceptions! *
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๐Ÿ™Œ Today was a rest day from my new 8 week program, but there is still a goal I want to reach, so day 57 of my 2nd round of 80 Day Obsession went down this morning without a hitch. I have my eye on what I want and I am going to get there! The moment things go from 'I want' to 'I MUST', the game changes completely!
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#bethesuccessstory #setgoalsandcrushthem #BelieveinYourself #Youcandoanything #hustle #workhard #itismandatory #liveyourbestlife #lifeiswhatwemakeofit #80DO #80DObound #Round2 #Phase3 #Week10 #Day57 #AAA #AutumnCalabrese

๐Ÿ™Œ TODAY is a great day to let go of your fears and show the world ๐ŸŒŽ everything you've been holding back. Be unapologetically you!!! #slaytheday #bossbabe
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#Wednesdaymindset #Wednesdaywisdom #Wednesdayvibes #happyhumpday๐Ÿช #bethesuccessstory #setgoalsandcrushthem #fearless #liveyourbestlife #lifeiswhatwemakeofit

๐Ÿ™Œ It all starts in the mind. In order for change to happen, you have to believe it will happen. Once that understanding comes to pass, that's when transformation occurs. Anything is possible, if you set your mind to it. *
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๐Ÿ™Œ Today was day 2 of my new 8 week program. It feels great getting back to a shorter workout and since today was a rest day on 80 Day Obsession, it was exactly what the doctor ordered. It may havw been 35 minutes, but my super trainer still kicked my butt ๐Ÿ˜‰! We keep at it!!!
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#bethesuccessstory #setgoalsandcrushthem #BelieveinYourself #Youcandoanything #buildthemindset #transformyourbody #liveyourbestlife #lifeiswhatwemakeofit #LIIFT4 #Week1 #Day2 #Back&;Biceps #JoelFreeman #80DO #StretchandRelease #AutumnCalabrese

๐Ÿ’— Once you connect your heart, mind, and soul everything else will follow. When we feel good about ourselves, that self love reflects itself on the outside. Take care of you, put yourself first, and watch your world ๐ŸŒŽ unfold.
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๐Ÿ’— Today was day 1 of my prep for the Titan's Race. One day, two workouts, and my body aches from head to toe, but I know great changes are coming. Committing to the last 24 days of my current program and diving fully into the next 8 weeks of my new Liift, HIIT {high intensity interval training} adventure, to get my body ready for a race that will be challenging physically, but most importantly, mentally. When you see yourself doing hard things, you realize anything is possible.
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#bethesuccessstory #setgoalsandcrushthem #BelieveinYourself #Youcandoanything #mindheartsoulconnection #wenevermissaMonday #Mondayaremadesuccess #80DO #80DObound #Round2 #Phase3 #Week9 #Day56 #BootyDay #AutumnCalabrese

โ˜• It is Monday!!! How are you conquering the world ๐ŸŒŽ today??? Let's do this ๐Ÿ’ฅ๐Ÿ”ฅ!!!
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#bethesuccessstory #setgoalsandcrushthem #Mondaymindset #Mondaymotivation #Mondaywisdom #Mondaysaremadeforsuccess

๐Ÿ™Œ Time waits for no one. Stop ๐Ÿ›‘saying tomorrow; stop saying next week; stop saying next month. There is no better time than NOW to start that new project, to let go of everything that holds you back, to make better decisions, to go on that trip, to go on that adventure, to start taking care of yourself. *
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๐Ÿ™Œ So excited about starting a whole new program tomorrow and pushing myself in a whole new way. The body needs to be challenged in order to keep changing and if I can compress that in just 4 days a week for 30-40 minutes. Even better!!! You can join me!!! Drop your ๐Ÿ™Œ and/ or click the link in my bio to get you ready. You in???
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#bethesuccessstory #setgoalsandcrushthem #BelieveinYourself #Youcandoanything #thetimetostartisnow #timewaitsfornoone #liveyourbestlife #lifeiswhatwemakeofit #80DO #80DObound #Round2 #Phase3 #Week9 #Day55 #CardioCore #AutumnCalabrese

๐Ÿ™Œ The pain is worth it. The early mornings and late nights are worth it. Your discipline, commitment, and hard work are surely worth it. WHY??? Because you deserve that goal you are striving for! Because God put it in your head, because He believes you can achieve it and has given you all the tools you need to get there. YOU ARE WORTH IT!!! The moment you understand that, everything will fall into place. *
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#bethesuccessstory #setgoalsandcrushthem #BelieveinYourself #Youcandoanything #hustle #thesacrificeisworthit #successcomestothosewhocreateit #liveyourbestlife #lifeiswhatwemakeofit #80DO #80DObound #Round2 #Phase3 #Week9 #Day54 #TotalBodyCore #AutumnCalabrese

๐Ÿ™Œ Discipline will get you to your goals. It will propel you to choose between the momentary relief or the ultimate achievement. It is up to you to choose what you want and move towards that. โœณโœณโœณ Today was all about my legs. New workout, new soreness, new ways in which my muscles are being worked and that can only mean one thing: Progress! *
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#bethesuccessstory #setgoalsandcrushthem #BelieveinYourself #Youcandoanything #perfectisboring #beimperfectlyyou #discipline #thegrindincludesFridays #80DO #80DObound #Round2 #Phase3 #Week9 #Day53 #LegDay #AutumnCalabrese

๐Ÿ™Œ You have heard it a million times...It is about the journey NOT the destination. It is about how far you had to go; it is about the experiences; it is about the failures and what you learned from them; it is about getting back up, every time you fall down; it is about who you BECOME in the process...that is SUCCESS! Think about that the next time you feel like quitting.
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#bethesuccessstory #setgoalsandcrushthem #BelieveinYourself #Youcandoanything #itisabouthejourneynotthedestination #workinprogress #pushpastyourlimits #distancetravelled #changeyourmindchangeyourlife #liveyourbestlife #lifeiswhatwemakeofit #80DO #80DObound #Round2 #Phase3 #Week9 #Day52 #AutumnCalabrese

๐Ÿ™Œ Think and dream BIG! Go for what seems impossible! The bigger the goal the better! Your drive, hustle, discipline, and commitment will get you there. Others may think you won't be able to do it, but what others think DOES NOT matter. The only important thing is what ๐Ÿ‘‰ YOU BELIEVE and how hard you work to accomplish your goals. Outstanding achievements await...what are you waiting for???
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#bethesuccessstory #setgoalsandcrushthem #BelieveinYourself #Youcandoanything #hustle #workhard #discipline #commitment #ambitiousgoals #outstandingachievements #TeamCookie #TitansRaceIamcomingforyou #80DO #80DObound #Round2 #Phase3 #Week9 #Day51 #AAA #AutumnCalabrese

๐Ÿ’ช I could easily sit and make a list of reasons why I can't do a certain task. Instead I focus on the reasons why I CAN, because I am strong, I am capable, I can do anything... Taking care of ourselves is not easy. Exercising every day is hard. Choosing the healthier option is difficult and I could say "forget it" and stay exactly where I am. But I am not here to stay where I am or be average. I am here to improve myself and become the best version of myself. This is what I focus on:
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* 1) On how great I am going to feel when the workout is done. 2) On how much my strength and endurance improve after every sweat session. 3) On how much better my body feels when I eat clean. 4) On how important having me time is. 5) On the how wonderful the support of my community is. 6) On how great it is to set a good example for others every time I show up...
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* ๐Ÿ’ช You have two choices: You can say I CAN'T or you can scream loud I CAN! Which one will you choose??? Choose the latter, you'll be grateful you did!
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#bethesuccessstory #setgoalsandcrushthem #BelieveinYourself #Youcandoanything #yesIcan #changeyourmindchangeyourlife #liveyourbestlife #lifeiswhatwemakeofit #changeyourperspective #80DO #80DObound #Round2 #Phase2 #Week8 #Day50 #CardioFlow #AutumnCalabrese

We live in a world of instant gratification! Although, anything worth having is worth working for consistently! Anyone who is successful, didnโ€™t get there over night! What success are you working for today?!

Those woman who supported and believed in you when you couldnโ€™t do it yourself, the ones who didnโ€™t give up and loved you when you werenโ€™t very lovable. They didnโ€™t just stick around when things were good. They really stuck around when things werenโ€™t. Those are the kind of connections you deserve in life. You hold onto people like that. @kendall_lee @_louandluna @lillibitrose @sugarsuitehair @shellnixi @robynwaters1281
#realfriends #womanempoweringwoman #strongwomen #sobriety #sober #soberliving #recovery #soberissexy #itsnevertoolatetochangeyourlife #newlife #oldfriends #suportnetwork #becomeabetteryou #bethesuccessstory #love #lucky #mentalhealthawareness #ownership #mypeople #thanksforstickingaround #growing #change #positivelife #thebestisyettocome

๐Ÿ™Œ Our lives get better the moment we understand the first step starts with us. When we improve ourselves, our life has no other choice but to move in the right direction. We are here to live our best lives. We are here to be better today than we were yesterday.
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๐Ÿ™Œ Today was not a great day. I was not feeling well and I could have easily used that as an excuse to not work out. But despite it taking me all day, I finally pushed play around 9 pm and got my sweat on. It was hard, my body wasn't cooperating, it was far from perfect, but it got done. I am grateful for the changes I have made for the last 22 months, because they have turned me into a much better version of myself. Am I perfect??? Heck no and some days I take 20 steps back, but I am still here showing up. The old Oriana would have said, "I will do it tomorrow", but I have learned the importance of staying consistent and being disciplined to my goals. *
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๐Ÿ™Œ So I ask you, are you ready to improve your life? If the answer is YES, drop me a line or access the link in my bio and let's talk. Would love to help each other out, on our quest to live our best life!!!
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#bethesuccessstory #setgoalsandcrushthem #BelieveinYourself #Youcandoanything #wenevermissaMonday #Mondaysaremadeforsuccess #liveyourbestlife #lifeiswhatwemakeofit #changeyourmindchangeyourlife #ourlifegetsbetterwhenwegetbetter #80DO #80DObound #Round2 #Phase2 #Week8 #Day49 #AAA #AutumnCalabrese

โšœ It has been a busy weekend, with the twinkies B-day celebration {3rd one since they turned 5 ๐ŸŽ‰๐ŸŽˆ๐ŸŽ๐ŸŽ‚}, work, and not enough sleep ๐Ÿ˜‰, but that's when you realise your discipline is so important. My routines were not quite on the calendar schedule, but my sweat sessions got done, because I knew that even if I was getting a shorter workout, I was still making it work. That is one of the many reasons why having a program library at my disposal is soooo convenient. I can choose any workout from my library, especially on those days when I need some variety or my body simply needs some self care. I could have used the excuse, I don't have enough time to get my workout in or I could press play and move my body for a shorter period of time. So glad I chose the latter!!! The truth is, when you set goals, they are not meant to stay idle or become what ifs. Goals are meant to be pursued relentlessly; they are meant to be demolished! At the end of the day, we choose the kind of life we want. We choose how we want to improve our days and live our best life. Are you ready to choose ๐Ÿ‘‰ YOU??? Drop your favorite emoji, DM, or click the link in my bio and lets talk. My next group starts on the 16th. Let's do this together. What are you waiting forโ‰๏ธ*
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#bethesuccessstory #setgoalsandcrushthem #makeachange #liveyourbestlife #lifeiswhatwemakeofit #BelieveinYourself #createresults #nomoreexcuses #KickassSummerChallenge #ALO #AAA #AutumnCalabrese #TurboFire #Fire30 #AutumnCalabrese #ChaleneJohnson

๐Ÿ™Œ Life is a bommerang: You get back EXACTLY what you put in. If you put in half of the effort, you will get back half of the results. Decide and commit to go all in, in any endeavor. Give it your all, give it your best in order have your hard work pay off!
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#bethesuccessstory #setgoalsandcrushthem #BelieveinYourself #Youcandoanything #thegrindincludesFridays #workhard #hardworkpaysoff #putinwhatyouwanttogetback #twowaystreet #80DO #80DObound #Round2 #Phase2 #Week8 #Day48 #LegDay #AutumnCalabrese

Be the person that always do more than talk because word cannot change a person unless he or she do an action
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#realway #goodword #bethesuccessstory #pray

๐Ÿ™Œ You need to redirect your FOCUS! If you concentrate on the hard, on the pain, it will make it harder. If you concentrate on the difficult, it will make you more likely to stop or quit. Instead FOCUS on the change. FOCUS on how strong you are getting. FOCUS on the discipline you exhibit every day. FOCUS on your commitment. FOCUS on how your body and mind are changing. Redirect your FOCUS and change your life!
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#bethesuccessstory #setgoalsandcrushthem #BelieveinYourself #Youcandoanything #hustle #redirectyourfocus #change #discipline #changeyourmindchangeyourlife #liveyourbestlife #80DO #80DObound #Round2 #Phase2 #Week8 #Day47 #TotalBodyCore #AutumnCalabrese

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