#bethebestme

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I thiiiiiink I'll be joining that 200# club soon βœ¨πŸ‘‹πŸΌπŸ˜ 190# on the bar in yesterday's training.
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Been working really hard on improving my oly technique & so far so good. THIS looks a lot like my old ways though .. but slowly but surely making progress with movement patterns at higher percentages! For a 1RM, I'll take this haha πŸ’₯πŸ€“
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#BuiltByBergeron @beantown_barbell @reebok @reebokwomen @roguefitness @fuelforfire @paleopowermeals #BeTheBestMe

Always be a first rate version of yourself and not a second rate version of someone else. πŸ‘ŠπŸΌ #BeTheBestMe

πŸ‘­β˜€οΈπŸ₯—πŸžπŸ½πŸ’•πŸ˜‹
#bethebestme#thankyou #friend#relextime

Always more to work on and become better at! A little muscle up work at the end of a good 2.5 hour gym sesh! Reaching goals and chasing dreams.
#strongisbeautiful #workforit #crossfit #muscleup #uninhibitedpotential #UP #teamUP #goforit #goals #inthearena #onamission #bemorehuman #bethebestme #fierce #lovewhatyoudo #lovetheprocess

Er det noe jeg elsker sΓ₯ er det trening og mat 😍 @familiebutikken.no #familiebutikken

2016 was full of life changing memories and events! I'm grateful for obstacles to overcome and I'm grateful for everyone in my life who pushes me to become better. Jumping into 2017 with enthusiasm and full faith in the Lord for what's in store! #blessed #bethebestme #2017

Know yourself. Be the best at whatever it is you can be. Support each other. Strive to be better. Care and love each other. And above all, never look down on someone for anything. Pettiness stems from insecurity. Don't ever be jealous of someone for what they have, or what they've achieved. Look at yourself, take a nice deep breath, and focus on finding your inner strength, your desire to be the best YOU can be. For yourself. That's why I'm here. To be the best me.... πŸ™πŸΌ #realtalk #community #loveandsupport #loveeachother #bethebestme πŸ“Έ: @lim_possible

Tenho certeza que Γ© muito mais mental do que fΓ­sico. Γ‰ sobre estar presente pra perceber exatamente aquele instante e entender que podemos sempre um pouco mais quando percebemos o agora. Sem exageros, mesmo. @outsidethebox_photo @fernandavillelafotografia #mindfulness #vittoriacrossfit #crossfitrj #crossfitbr #crossfitwomen #melhordoqueontem #meVSme #bethebestme

MOST RECENT

But first, coffee!! I try to drink at least one-two bottles of water before my morning coffee! β˜•οΈ I like to start my mornings with a blonde roast brewed coffee from Starbucks. Since I normally fast until 1pm, I leave it black, and add cinnamon generously for that amazing flavour combo.
Happy Thursday!!πŸ’•πŸŒΈ
#bethebestme
#vegan #athlete #studentathlete #health #crossfit #wellness #weightlifting #fitness #food #girlboss

YES!! x100
Hi everyone!! Welcome. I have started this page as a method of self-reflection, but also to share my journey with whomever would like to follow! I am going into my fifth and final season as a varsity volleyball player, and have recently decided to go vegan (~4 months ago). I have been on a roller coaster of a Heath and wellness journey since April 2015 and since then I have lost ~25 pounds, and gained so much self-love and confidence, muscle, and amazing memories along the way. This is just an addition to my journey. Please be mindful and respectful, I am not a fitness coach nor am I any sort of nutritionist, however if I can help one person along the way, that would bring me so so much joy!! Love you all so so much!! Have a great day, and thanks for reading.πŸ’•
#bethebestme
#vegan #athlete #studentathlete #health #crossfit #wellness #weightlifting #fitness #food #girlboss

Always more to work on and become better at! A little muscle up work at the end of a good 2.5 hour gym sesh! Reaching goals and chasing dreams.
#strongisbeautiful #workforit #crossfit #muscleup #uninhibitedpotential #UP #teamUP #goforit #goals #inthearena #onamission #bemorehuman #bethebestme #fierce #lovewhatyoudo #lovetheprocess

I love self-development 😊 but I love developing with my other even more 😍 #growth #development #progression #bethebestyou #bethebestme #learn #challenge #struggle #resist #change #love #be #do #actsoflove #wordsoflove #life #independent #togetherness πŸ€—

Always be a first rate version of yourself and not a second rate version of someone else. πŸ‘ŠπŸΌ #BeTheBestMe

Tenho certeza que Γ© muito mais mental do que fΓ­sico. Γ‰ sobre estar presente pra perceber exatamente aquele instante e entender que podemos sempre um pouco mais quando percebemos o agora. Sem exageros, mesmo. @outsidethebox_photo @fernandavillelafotografia #mindfulness #vittoriacrossfit #crossfitrj #crossfitbr #crossfitwomen #melhordoqueontem #meVSme #bethebestme

"#BeTheBestMe it has nothing to do with anyone else." -- @katrintanja (4xs @crossfitgames veteran and #FittestOnEarth 2015 & 2016).

Because I don't have quite enough on at the moment! #bethebestme #nailsmastered #mariannewman

Love me some #rumi β€οΈπŸ™ŒπŸΌβ­οΈ#bethechangeyouwanttosee #bethelight #bethebestme #theuniverse #theshift

Er det noe jeg elsker sΓ₯ er det trening og mat 😍 @familiebutikken.no #familiebutikken

Let MY POPSICLE ADVENTURES begin. This is my very 1st experiment with the homemade fruit popsicles, and I've got to tell you: they came out ABSOLUTELY DELICIOUS, FULL OF COLOR AND A BURST OF FLAVOR. This variation was my very own version of Mango-Pineapple Popsicle. All I had to do is to blend the coconut milk, chunks of fresh yellow (champagne) mangos and frozen pineapple in a high-speed blender (like Vitamix), then pour the mixture into the popsicle molds that I featured on my Instagram page a few posts back. Put the molds in the freezer for 3-4 hours and then Voolah - you've got yourself some healthy, 100% natural and refreshingly delicious popsicles at a fraction of the cost of the store-bought ones. How cool is that? πŸ˜œπŸ˜ŽπŸ€“ What are your favorite homemade popsicle recipes? Please share the ideas in the Comments section below. πŸ‘‡πŸ‘ŒπŸ™ I might just like YOUR RECIPE IDEA SO, SO MUCH that I'll give a try and feature it right here, on my Instagram page. πŸ˜‰β˜ΊοΈπŸ˜‰#healthypopsicles #yummydessert #fullofnectar #realfood #fitkids #kidtreats #foodie #fitfam #funforkids #eatwellinspireothers #iamwellandgood #bethebestme #bethebestversionofyourself #eatfitfuel

Looking forward to reading this @benbergeron πŸ‘ŒπŸΌ
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#chasingexcellence #theprocess #bethebestme #crossfit

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