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#bethebestme

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I thiiiiiink I'll be joining that 200# club soon βœ¨πŸ‘‹πŸΌπŸ˜ 190# on the bar in yesterday's training.
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Been working really hard on improving my oly technique & so far so good. THIS looks a lot like my old ways though .. but slowly but surely making progress with movement patterns at higher percentages! For a 1RM, I'll take this haha πŸ’₯πŸ€“
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#BuiltByBergeron @beantown_barbell @reebok @reebokwomen @roguefitness @fuelforfire @paleopowermeals #BeTheBestMe

Don't be like the rest of them 🌚 #BeTheBestMe #YouAreUnique #Grateful #IChooseHappiness

Strong is the new sexy πŸ’…πŸ’ͺπŸ’¨ #crossfitgirls #bethebestme

2016 was full of life changing memories and events! I'm grateful for obstacles to overcome and I'm grateful for everyone in my life who pushes me to become better. Jumping into 2017 with enthusiasm and full faith in the Lord for what's in store! #blessed #bethebestme #2017

Nuevo RM!! Clean 95kg. Otro pasito mΓ‘s pero con muchas ganas de seguir mejorando. πŸ’ͺ🏻πŸ’ͺπŸ»πŸ‹πŸ»πŸ’ͺ🏻πŸ’ͺ🏻 #weightlifting #halterofilia #giraldacrossfit #crossfit #bethebestme

Mr. UP (top 5)
My first competition πŸ’ͺπŸ»βœŒπŸ»πŸ™πŸ»πŸ˜‡ #giveurbest #bethebestme #painistemporary #prideisforever

The race is on @twinstamum πŸ˜‰
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Soo happy to be back with Coach @fayecoop after a week off...snatches under fatigue anddddd working on them muscle ups...soooo close I can smell the bar πŸ™„
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#trainedbycooper #crossfit #progressnotperfection #crossfitgirls #illgetyou #workingonweaknesses #bemorehuman #bethebestme #betterthanyesterday #iamnobull #HWPO #crossfitlife #muscleup

Learning to make the most of each day! Though our plans don't go out just as we would like, doesn't mean the whole day is a waste! Learning to keep my determination and drive to become the best me possible! #maketodayridiculouslyamazing #lifegoals #dailychoice #bethebestme

Be the best version of yourself. No comparisons. No disappointment. Be proud of YOUR BEST
#bethebestme#betterthenyesterday#thebestprojectyoulleverworkonisyou

MOST RECENT

Sunday is not Sunday without toast πŸ™‚ With almond butter and strawberry jam 😍 I had three pieces 🐷 #fatlossjourney #sundayfunday #moreplantbased #healthyeating #swuk #swinsta #crossfitter #crossfitgirl #betterthanyesterday #bethebestme

Game day πŸ€™πŸΌ get down and support the FIRST EVER ladies league game @ardrossanrfc today we make history! Please come and cheer us on! πŸ’™ #rugbyfam #rugbygirl #acciesfamily #bethebestme #bethebestyou #thisgirlcan #sru #scottishrugby #asone

We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort. Jesse Owens
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2 weeks out today, I will push myself to my limits to be the very best I can be! πŸ‘ŠπŸΌ
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#stairruns #youvsyou #leanlegs #makeithappen #everydaycounts #motivated #determined #fitmum #inspo #fitspo #bodybuilding #positivity #hardwork #pushharder #bethebestme #quoteoftheday #eyeontheprizeπŸ† #ifbbwa #ifbbfitness #figure

Don't believe what the media tells you! It takes a lot of work to get where you want to go!

My motivation's been absolutely absent since an MR scan showed that I have a cracked inner meniscus πŸ˜• besides pain , not knowing what this will mean for my future training is f****** hard!! BUT!! If crossfit taught me anything it is TO KEEP MOVING!! πŸ€Έβ€β™€οΈ it's okay to be down but you have to get back up!! So until my knee is good to go, I have a lot of work to be done with my upper body and mentality πŸ‹πŸΌβ€β™€οΈ πŸ˜… this is why I LOVE crossfit - nothing has ever pushed me this hard to be the best me! β€οΈπŸ‹πŸΌβ€β™€οΈ #strength #crossfit #crossfitcopenhagen #love #mypassion #bethebestme #crossfitgirl #upperbodystrength #guns πŸ’ͺπŸ’ͺ#strongmind #motivation #nikeshoes

Today was weigh in day after 1 week of Eating clean!
I haven't added in exercise yet, I plan on doing that this week!
Over all I'm feeling like I have more energy and a lot less bloated since I've increased my water intake! β€’
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I'm DOWN 3.6 lbs!!! πŸ‘‡
πŸŽ‰πŸŽ‰πŸŽ‰

"My motivation was very different, my motivation was to be the best, to be the greatest, the intensity of my training was madness when a basic training exercise became a struggle for survival" - dragon ball z #personaltrainer #bethebestme #striveforgreatness #personaltrainer #bodyxchange #flexnflex #dragonballz

New toys πŸ˜πŸ™Š
Thank you for this gift babe, love u @jcotton16 ❀️ #weightlifting #harbingerbelt #doubleunder #crossfit #nike #jumpingrope
#mybabe #bethebestme #giftforher

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