#bethebestme

MOST RECENT

Listening to @somewhat_rad mum's talk podcast for motivation to get my arse back into yoga and to help me not give up #yoga #practice #healthyliving #healthyme #bethebestme #bekindtoyourbody #relax #mumstalk #fertility #pcos #screwyoubody #notgivingup #struggling

It's Transform Me Tuesday!

What's the elephant in you say?
I understand: Life Happens, It Won't Stop Me
I see: A better me coming
I speak: Only positive words
I love: Me
I do: Work daily to make a better me
I feel: Empowered
I am: On my way to being the best me
#Elephant #LoveMe #BeTheBestMe #Resilience #IAMStrong #Rebound911

Sorry/not sorry for the food pic spam!
But with the recent influx of sunny weather I have been highly motivated to get my a***e in to gear and start eating more healthy. And really look at what I'm putting into my body!
With some inspiration from #pinchofnom I have been loving my food and feeling so much better in myself for it!
Being a full-time working mum It can be hard to find the time to cook from scratch for 3 meals a day, but with little bit of planning it is do able!
#healthyfood #healthyeatting #homecooking #motivated #bethebestme

This quote is everything. #lifeiswhatyoumakeit #bethebestme

What I want:
To keep enjoying training so much that it will stay a positive addiction forever 🤩🙌🏼
#Endorphins #HealthyAndHappy #BeTheBestMe #Treningsglede #NoccoNorge #Reklame

Push yourself because no one else will! Go for BIG goals because you CAN!!! You are in control of what you do in all aspects of your life. Take that power and push yourself to be the best version of you that you can be! It will not only be you that benefits! ❤️
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#mondaymotivation #goaldigger #gobigorgohome #bethebestme #bethebestyou #loveyourselfenough #healthgoals #supportgroup #findyourtribe #findyourtribelovethemhard #youareworthy #takecontrolofyourlife #sportsmom #dogmom #baseballmom #cheermom #happywifey

The AGOQ is over! Thanks to all the coaches, and @beavertoncrossfit for the support. Special thanks to my training partner Jen; for coaching, judging, and supporting me throughout the Online Qualifier.

I never knew how important it was to take care of your skin. Being the largest organ of your body, why wouldn’t I think that? Your skin maintains homeostasis, keeps germs and bacteria out and all other important organs in. Why wouldn’t I take care of it?! .
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A lot has changed over the past week. One of the things I vowed to take control of is self care. I want to learn how to wear makeup, I want to learn how to do my hair, I want to learn proper nutrition and exercise more regular. These are all things I just kinda did, but never realized why. That is all going to change. .
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My kids need me. They need me to be an example. They need me to teach them self care and self love. They need me to guide them to teach others with kindness and respect. If I can’t do these things for myself, then I’m not really teaching them.
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Time to shit or get off the pot!! Who’s with me? What are some of the things you like to do to take care of yourself? I want to make a self care “bucket list!”
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#selfcaretips #learningtolovemyself #showmeyourways #childrenarewatching #bethebestme #forgiveyourself #bekindtoyourself #bekindtoothers #tattoomama #momof3boysand1girl #fitnessmom #selfmotivated #iwilllearn #iamimportant #nottoproud #lifeischanging #freeyoursoul

Decided that I would start focusing on my mind and body in 2018. After a tough last few years, I lost track of me. I have a long way to go, but starting to feel like a better version of me.
#behappy #nofilter #80dayobsession #bethebestme

Because I’m truly that excited about Round 2 of 80 Day Obsession.

Don’t judge, I’m the nerdiest person EVA! Like all time trophy winner!
It’s clutch nutrition & workouts have helped me ditching my horrible Fast Food addiction, cut my budget for eating out and cocktails and has my core stronger than ever...and YES, I still have rolls! Maybe it’s those cocktails😂. Dang it.
Hey I’m a work in progress! Stop judging.
Need help finding that progress? Well this mom of 3, PT nurse, PT coach has you covered. If you are willing to stumble, fumble and count on non-perfection, this is for you. We’ll work hard to get the lifestyle change you want and NEED!
#heretohelp #putmeincoach #progressnotperfection #mylife #thislife #bethebestme #havefaith #teambeachbody #wearestrongtogether

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