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#bestversionofme

MOST RECENT

Life defining moments. This night was one of them. Life is about taking chances pushing yourself to do better be better. #learningcurve #mybestlife #ilovewhoimbecoming😍😘 #bestversionofme #pappabear #mommabear #spreadlove #sharethegoodvibes #morethanaphoto

@autumncalabrese you don’t know me but your videos have helped me. Thank you. I’m on my second round of 21 day fix. On day 6 I was able to hold my body up and keep the full minute. I haven’t been able to do that for a year. The strength I have gained in a few short weeks has been amazing. I’m so grateful to get better everyday. .
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#21dayfix #progress #bestversionofme

“There is no force more powerful than a woman determined to rise.” ✨👑💫 It may have taken me awhile to pick up where I left off with college, but atleast I did it. Being a full time mother, student & gym junkie with a full time job isn’t easy, but it’s definitely worth it. Nothing’s holding me back this time, because I’m determined to become the best version of me. Believe that. 🤓
#makeithappen #riseabove #againstallodds #nevertoolate #doyou #makelifechanges #bebold #bemore #morethanjustlooks #smile #bearolemodel #showcompassion #dontbeselfish #givemoretakeless #beabetteryou #strive #domore #try #inwiththegoodoutwiththebad #proveit #allowroomforgrowth #setgoals #accomplishyourowngoals #bestversionofme #doingme #momgoals #collegemom #mydaughterlooksuptome #lifeisgood #futureunfolding

Happy Sunday peeps! Look at the photo bomb. 😁😍
#fitmom #healthylifestyle #goals❤️ #familygoals #bestversionofme #beblessed

You have exactly 4 days to sign up for @fitazdarwingym Body Blitzzz 2.0 - focusing on Gut Health. ❤️
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Start date is the 2nd March and I will guide you through 4 weeks of lifestyle eating , that will not only make you look good on the outside it will make you feel good on the inside. ❤️.
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We have offered it to our FitAZ Members at $250 and are now opening it up to non members $400 including 4 weeks of FitAZ membership! ❤️
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Pls pm if you have any questions, I’m very much looking foreword to launching this plan..... Spots are limited ❤️
#fitazdarwingym #functionalfitness #functionaltraining #guthealth #lifestyle #insideout #health #happiness #lookgoodfeelgood #bestversionofme #holistichealth #bestversionofme #straighouttafitaz

Having a deep conversation with my niece about becoming the best version of one self... she told me she want to start working out with me and even want to give up her fav foods to help herself but also help me.. our kids watching us at all times.. #bestversionofme #betterme #healthyhappens #lovethyself #trainthemup #healourkids #showthemtheway

Health and fitness is not just about a number on the scale or the size you wear, it’s about being the best version of you possible, physical, emotionally and spiritually......as I can’t help others live their best life if I don’t constantly work on being the best version of me possible.
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#bestversionofme
#liveintentionally #livesauthentically #happyjoyousandfree #physicallyspirituallyemotionally

‘Cause there’s a spark in you. You just gotta ignite the light, and let it shine 🔥.
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Easier said than done.
Whenever we make a plan (at work, or even where to travel...), we start off thinking our idea is amazing😍, then realize the difficulties, begin to question it and think it is rubbish. This manifests into self-doubt😓
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But Doubt kills more dreams than Failure ever will!!! Don’t give in to self-doubt.
Instead, 🧐look for ways around the problem and keep pushing for a solution. When you find your 1st solution, you start to feel the cloud lifting and optimism 🤩sneaks back in. Then keep going, keep believing! 🔥
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#stateofmind #peacefulwarrior #inspirationdaily #backpackinglife #mindfulness #meditate #bethelight #youareabadass #mindfullife #loveyourself #liveyourpurpose #girlswhotravel #makeyourdreamscometrue #exploringtheglobe #ig_exquisite #trav3lr #worldtravelbook #backpackingdream #roamearth #focusonthegood #sidewalkerdaily #girlswhoexplore #bestversionofme #thisisyourlife #passionpassport #fireworks #bestversionofme #happymindhappylife #lightupmylife #lifehacks

You will never hear me say I'm the best at CrossFit. Honestly I don't strive to be. My goal is to be the best version of me and feel better and stronger after each workout.
Today I did the open workout 18.1 and I really surprised myself. The only thing I scaled on was toes to bar. Right now I'm knees to chest and that's ok. I used to not even be able to do that.
Guys remember we all have to start somewhere but if you never start you won't ever get anywhere!
7 rounds and I feel awesome! Tired and already sore but I'm so proud that I finished!

If you did this wod, how did you do?

Hope you all are having an awesome weekend! 😘
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#saturday #saturdaymotivation #motivation #encouragement #crossfit #crossfitopen #18.1 #crossfitgirl #fitmom #wod #fitness #goals #proud #finished #bestversionofme

I love 💗 this! Bring your Best Self wherever you go! Happy Saturday 😎 #bestversionofme #beyou #showup #northerncalifornia #bayarea #lewishowes

I’m asked all the time what is Sculpt Health and Wellness, how are you different then other weight loss companies?? The answer is simple. Check out our video from our CEO Jason Capson on our Facebook page - Sculpt Regina.
Regina@sculptcanada.com
For more detail.
#sculptregina #supplementkingregina #timeforchange #goals #yqrfitness #yqr #yqryoga #yqrfit #yqrweddings #bestversionofme #nutrition #naturopath #changinglives #notadiet #goals

#glutesworkout 🍑 💪🏼 Now it’s time for post workout 🍱 Enjoying until I start to work on my new goals 🤐😳 #teambodycontrol #teamdaypeixoto #plantpowered 🥦🌿

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