#bestself

MOST RECENT

To infinity and beyond 🤪 #happy #flexFriday 💪🏽 have a great weekend everyone😘 #weekendgetaway #travel #live #laugh #flexOnEm #adventures #withMyBros #QXfam #bestSelf #becauseNaiah 🙏🏽💕 .
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📸: @fanatic_wanderer

A few vids from my back workout today. I gotta improvise at the gym in my building, that’s ok tho😉Do you like improvising, do you find it to be a fun challenge or an inconvenience?? Comment below and let me know👍🏼 @thatisdiep I’m late to the pullup party, gonna play catch-up this weekend on the tutorials you posted🙌🏼 .
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#BBcomAmbassador #TrainForLife #BuildYourBody #AccessYourPotential #PushHarder #StrongerThanYesterday #MevsMe #StrongMom #HealthisWealth #GoalSetter
#bbcom #bestself #250kchallenge #bodybuildingcom #momswhoworkout #flexfriday #fitmom #fitspo #irontherapy #workoutflow
#gymvideo #workoutoftheday #gymworkout #fitover30 #shelifts #backday #backdaybaby #backdaygivesyouwings #backdayshoulderpump #backworkout

Trying hard to make some Spongebob gains

#250kchallenge
#buildyourbody
#bodybuildingcom
#bestself

Get you a girl that can do both. 🤷🏽‍♀️💪🏽 #thicc #loveyourself #tgif #flexFriday #bouldershoulders

Focus on your goal. Don’t look in any direction but ahead.

Sunsets and sweaty workouts. #calilove #bodypositive #bestself

Friday night vibes 💕 #repost @allthings_possible #homesweethome

ɪᴛ’s ᴏᴋᴀʏ ɴᴏᴛ ᴛᴏ ʙᴇ ᴏᴋᴀʏ
Take a deep breath, fill your lungs with air and scream. Watch as the wind sweeps up your negativity and carries it to be lost in the universe, far away from you.
For I am here to tell you, everything will be alright. -
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#findyourlight#beyou#scream#letgo#meditation#motivation#bestself#selfcare#emotions#life#friday#lights#insight#happiness#sadness#positivity#negativity#loveyourself

Find your worth within yourself🖤

I LOVE the workouts that I almost DIDNT do- they hold a special place in my heart ♥️ Tonight I planned on: no workout- pizza- margarita .
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Tonight I impressed myself 🙌🏻 If you opted for the junk food and the couch and are now feeling bloated and regret - message me and let’s get your healthier habits started 💜 If you opted for a drink and some TV time and feel damn good about it because you scheduled that in to your life - cheers babe!

My smile is giving my heart a race for its money😁❤️.
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#shineon from the sunshine state☀️
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Happy #flexfriday 💪🏻
It was such a nice evening we took the doggies to the beach for a nice walk. Haven’t been since last year and now the doggies love the water! They were not fans before. I did an escape room at work with my teammates. It was so fun!! Have you ever done an escape room?

Flex Friday what's good?!!!! Busy, busy day, but I'm so glad I still made it to the gym. Quad focused leg day with shoulders and glute accessory work, these wheels and baby boulders will grow damn it!!!💪🍑😘
#TeamFrancoBodybuilding #bodybuilder #alpha #femalephysique #confidence #gymlife #hardwork #dedication #crohnswarrior #thickthighs #booty #liftheavy #progress #bestself #tattooed #musclesaresexyaf #shredded #ocbbikini #fitness #lifestyle

4 years ago on this night , I barely slept because the next day I knew I was drafting into the Israeli Defense Forces 🇮🇱 I am not going to lie, alot of people don't even know this but I served in the IDF for 2 years. It was one of the hardest, fun, mind blowing experiences I've ever had. I don't talk alot anymore to the people from the army but let me tell you, I consider them family because of everything we ever went through together. I definitely am so grateful for this because it gave me time to decide what I wanted to do job wise and it built my character. Recently I've been feeling a bit nostalgic about the army but it will always be one of the highlights of my life. Honestly I really miss just feeling my M-16 brush up against my butt everyday 😂🔫 That gun was my "purse" for 2 years straight! Throwback to my days of being a bad ass 💪🏼👊🏼

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