#bestrong

MOST RECENT

Sometimes getting in shape, eating healthy or maintaining fitness/weight can be tough going!!! Flipping this tyre wasn’t easy. When I saw it, it looked impossible to lift but I went for it anyway. It was tough going but I refused to give in, instead I lifted and flipped that tyre several times over. When things get tough or don’t go to plan, It’s easy to get discouraged, throw in the towel and just give up BUT is that the way to go? Heck no!!! Dig deep, find your inner strong, keep being disciplined and consistent and push through. Giving up is not the answer even though it’s the easier option. Believe in yourself and remember, you got this!!! Have a super great day 😘 #thoughtfulthursday #fitthursday #motivationthursday #tyreflips #workout #outdoorworkout #thinkoutsidethebox #thisgirlcan #stronggirl #strongnotskinny #dontbediscouraged #digdeepandkeepgoing #believeinyourself #youcandoit #findyourinnerstrength #bestrong #befocused #bedisciplined #believe #fitlife #bethebestyoucanbe #befitandhealthy #healthyhappyfit #personaltrainer #motherof4 #over40 #over40andfit #godschild #nolimits

Don't just go through your problems, grow through it!
Don't just go through your hard times, observe it, learn from it and make sure you're never gonna repeat the same mistake again. Thats what life wants from you, hard times and failures are making you stronger👍.
You are getting shaped👍.
Take it positively and wait for the right time to perform again.
Stay positive!
Stay connected!
.
.
.
.
Picture credits @jacopo.melchiorri @ourcolourdays @_starrush
.
.
.
.
.#faitsnquotes#motivationalquotes#picturequotes#positivequotes#realmotivation

Life is full of happiness and tears, be strong and have faith. 😊
#havefaith #bestrong #qoute #happy #innerpeace #love

HEALTHY FITNESS TIPS:BOXING 👊 It's #Fit #Facts #Thursday 👊Kickboxing and boxing are both high energy workouts that increase your fitness level and engage your entire body for a total body workout. 👊The benefits of Boxing and kick boxing include:
1. Improved coordination
2. Burn mega calories
3. Energy booster
4. Better posture /increased flexibility
5. Ideal cross-training workout
6. Boost confidence levels
7. Muscle toning 👊Get some gloves or wrap up your hand and get busy working out.Kickboxing/Boxing can burn between 400-900 calories per hour, given that you are doing both aerobic(fat burning) and anaerobic (muscle building). 👊Checkout any of the FIT BLAST workouts posted on this page @Ludafitness1 for great sweat busting and muscle building workouts for the busy parent, professional or entrpreneur on the go.
Be Strong Fit
Ludafitness1
#Gym #Kickboxing #Boxing #Sweat#Fit #Trainhard #Workhard #Bootcamp #MMA #Muscle #Motivation #Metabolism #Bestrong #Facts #Crossfit

С возрастом начинаешь ценить то, что попроще: полевые цветы, людей без понтов, отвечающих за свои слова, работу без нервотрепок, реально свободное время наедине с собой, а не в тусах и беготне, семью - людей, которые всегда с тобой. В бесконечной суете этого так не хватает... #бытьсобой #проще #simplethings #beyourself #dreamon #followyou #dreams #ibelieveicanfly #dontcry #dontstop #bestrong #free

KaBOOm bOOm Pow, tracH TIBidach
KAUNO triatlonas vėl!!!! 27d Jachtklubas tikras #openAIR grynas oras ir nurauta šaika 🙂 plauksim, minsim, bėgsim.. #ŠešiosTrim šitom varžytuvėm paruošė ne vieną atletą herojų.. rink komandą ar dalyvauk vienas!! Kaunas Triathlon rauna stogą!! Registruokis https://www.kaunas.triatlonotaure.lt/

#fun #sesiostrim #jachtklubas #filming #swiming #crazy #loveit #join #team #competition #behappy #beyou #bebetter #beamazing #bestrong #power #active #followme #instalike

Small group training..... With dumbbells.....
30" εκτασεις με αλτηρες για στηθος.
30" ροκανισματα με αλτηρες.
30" γαλλικες εκτασεις τρικεφαλων με αλτηρες.
30" απλους κοιλιακους με ποδια ψηλα.
Repeat five times
#fitevolution#fitnessaddict#fitness#workout#powerpump#flow868#heraklion#crete#fittips#personalization#personaltraining#grouptraining#dumbbellsworkout#dumbbells#triceps#tricepsworkout#workout#girlyexercises#fitnessmotivation#gymaddicted#functional#totalbody#myway#yourchoice#fitness#shredded#healthyway#fitnessforall#bestrong

This #canoe is heavy! Well, not really. Maybe a little. #lake #summer #explorebc #bestrong #peripheralneuropathy #tripleasyndrome #chronicillness #chromicpain won’t slow me down. Never! Well, sometimes it does. #geterdone

What does yoga mean to you?
.
Yoga doesn't always mean bending and twisting into poses, attending workshops and learning new ways to get into poses. Yoga for me means connection. All the people I have met, all the friends I have gained, the countries I have visited, the person I am and the person who I will constantly grow to become, and the connection to myself... all because of this thing we call yoga.
.
Sometimes the hardest thing in life is staying present. When you apply your yoga practice to your daily life you see things differently, you approach life in new ways, by opening your heart, standing firm and strong and believing in yourself. You become open and flexible, give each task your full attention, and become better at everything you do because you are in the present moment. ✨
.
Ich liebe dieses Mädchen! 😍👯
.
You know when you meet those people and feel like you've known them for years? 💜I think we were married in a past life! 😆
.
Happy International Yoga Day!

You don't really love me, you love that I'm always there, no matter time of day or night, no matter what's going on in my life, I'm always there for you. But now I won't be around anymore. I won't tell you, I'll just let you notice... 😔

#quotes #life #love #alive #soul #quotestoliveby
#lifequotes #lovequotes #loveyourself #photo #liar #instagood #bestrong #staystrong #youcandoit #leave #gone #nomore #fakefriends #goodbye #youlostme #idontcare #idontneedyou #ilovedyou #ivehadenough #timetomoveon #theend #letgo

I really wish people would stop acting like living with a mental illness isn’t hard. Some people’s illnesses effect them so much they can’t get out of bed. Some people’s illnesses turn into something physical, like for me I’ve had a stomach ulcer over anxiety and my stomach problems get progressively worse until I can’t eat. Please don’t put a scale of how bad an illness has to be for it to be acknowledged. ~🍑

Most Popular Instagram Hashtags