#bestfitnesslkg

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Back to another poses today...๐Ÿง˜โ€โ™‚๏ธ
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#happylife #loveyoga #balance #strength #workout #yogapose #handstand #forwardfold #bestfitnesslkg

capture by: @herdy_herdyana ๐Ÿ™

My Shoulder ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #bestfitnessid #gxbesteam #bestfitnesslkg

Fitball โ€œCoreโ€ up and down #bestfitnessid #gxbesteam #bestfitnesslkg #fitball

This is me โ€œmirrorโ€ #bestfitnessid #gxbesteam #bestfitnesslkg #yoga #goldenages #50

this is really difficult and hard to do, it needs body balance and concentration #yoga #bestfitnessid #gxbesteam #bestfitnesslkg #goldenages #50

Triple on reflection ...๐Ÿ‘€ #yogalife #yogapose #yogis #practice #bestfitness #bestfitnesslkg

Core and core and thank u for my team core r u amazing i Love u ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜#bestfitnessid #gxbesteam #bestfitnesslkg #fitball #core

Double Plank and Open Hip with @davids_mawikere โ€œExtra power is needed to do this double plank, both must be strong enough to withstand the load and this is the caseโ€ #yoga #manyoga #goldenages #50 #bestfitnessid #gxbesteam #bestfitnesslkg

For us to be able to do poses like this requires struggle, fall and wake up, we also need strong energy and cooperation, besides that, togetherness of heart and feeling so this is the result ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ‘๐Ÿ‘๐Ÿ‘ struggle that is not in vain #bestfitnessid #gxbesteam #bestfitnesslkg #yoga #acro #acroyoga #lotus

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