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#bestcoastbasketballtraining

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Remember, not only is a change of pace/speed important in your MOVEMENT, but also the change of pace/speed in your DRIBBLE.
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Being able to break your rhythm when handling the ball and changing pace/speed of your movement and dribble will maximize you ability to create space offensively.
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I LOVE, LOVE, LOVE making these trips back to Dallas to see all the growth these guys have made! @moneyman.mo @zachh5k 🎒🏀
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #Footwork #Dallas #Texas #BishopLynch #DriveNation

‼️‼️ NEW DAY & TIME ‼️‼️
Best Coast Basketball Group Training Sessions
Wednesday Evenings - 6:00pm-7:00pm
Roger's Park Recreation Center
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals

#tbt Man I miss my Dallas people, but I LOVE seeing all their progress!
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I'll be back in November Dallas! Looking forward to getting after it!
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🎥: @thomasbiggars

Understanding "good spacing" and how to move without the basketball will allow players to play in ANY system at ANY level.....from youth to college to the pros!
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Watch my 9, 10 & 11 year olds work!
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#PenetrateAndKick #Passing #DrawAndKick #BaselineDriveBaselineDrift #HookPass #BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals

The only time you should ever look back, is to see how far you've come.
@bestcoastbasketball continues to grow at a rapid rate, and we're still not even 7 months in. I can guarantee you there are some big things on the horizon to come! 🎥: @thomasbiggars
#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #Entrepreneur #MogulMindset

MOST RECENT

Remember, not only is a change of pace/speed important in your MOVEMENT, but also the change of pace/speed in your DRIBBLE.
—
Being able to break your rhythm when handling the ball and changing pace/speed of your movement and dribble will maximize you ability to create space offensively.
—
I LOVE, LOVE, LOVE making these trips back to Dallas to see all the growth these guys have made! @moneyman.mo @zachh5k 🎒🏀
—
#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #Footwork #Dallas #Texas #BishopLynch #DriveNation

#tbt After a ball screen, hitting the retreating big with a Shamgod to shift the defense and create space.
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Best of luck this season to @cjroberts_0 now a Freshman at the University of Missouri, @kdotcash a Soph at UT Arlington and @sterling_30 a HS Jr at JJ Pearce.
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CJRoberts #MissouriTigers #MizzouBasketball #DeonBarret #UTArlington #NCAA #NCAABasketball #CollegeHoops #CollegeBasketball

‼️‼️ NEW DAY & TIME ‼️‼️
Best Coast Basketball Group Training Sessions
Wednesday Evenings - 6:00pm-7:00pm
Roger's Park Recreation Center
========
#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals

Best Coast Basketball Training.
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Coming to a city near you!

#tbt Man I miss my Dallas people, but I LOVE seeing all their progress!
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I'll be back in November Dallas! Looking forward to getting after it!
-----
🎥: @thomasbiggars

Iron sharpens iron
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Got such amazing news this morning when Madi called me to tell me that she fulfilled her Division I basketball dreams by committing to Abilene Christian University on a full athletic scholarship!
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Spent countless (wo)man hours in the gym and I'm so so proud to have been a part of this chapter!! Looking forward to helping you write the next one....now let's get you ready for your Freshman year! 💪🏽
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #Dallas #Texas #GirlsBasketball #LadyHoopers #Skills #SkillsTraining #AbileneChristianUniversity #AbileneWildcats #AbileneWildcatsWomensBasketball #NCAA #NCAABasketball #WomensBasketball #CollegeBasketball

Whether you're competing for playing time within your organization, fighting for a DI scholarship offer or for your next pro contract, the off-season is the best time to focus on your individual development!
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Contact us up ASAP if you're interested in joining us next session!
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #Workout #Training #DoWork #WorkEthic #Workout #Fitness #Repetition #RepsOnRepsOnReps #Sandhill #Malibu #BeachWorkout #SandWorkout #ResistanceTraining

So we meet again, my old friend!
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Not 100% yet, but no excuses!
100+ degrees, not a cloud in the sky and just me, a hoop and a few basketballs....the more things change, the more they stay the same!
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Let's work!
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #Workout #Training #DoWork #WorkEthic #Workout #Fitness #Repetition #RepsOnRepsOnReps

Understanding "good spacing" and how to move without the basketball will allow players to play in ANY system at ANY level.....from youth to college to the pros!
----------
Watch my 9, 10 & 11 year olds work!
---------
#PenetrateAndKick #Passing #DrawAndKick #BaselineDriveBaselineDrift #HookPass #BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals

Don't get me wrong, I added flare to my game & I definitely get having to change your shot due to the defense. But I've seen it happen multiple times (at camps & tournaments) over the course of these past few months and have seen kids blow completely WIDE OPEN LAYUPS saying "JELLY!" Just put the ball in the damn basket!
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I've even seen kids/trainers implement doing a whole bunch of unnecessary "jelly" crap into their workouts, yet their shooting mechanics are horrible and they couldn't tell you the difference between a back door and a barn door.
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Building & maintaining a solid base of fundamentals will NEVER get old, no matter what level you're at. Focus on the right things people! *end rant* 🍇🙅🏽‍♂️
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #Training #Ballhandling #Hoops #Rant #NoJelly #BasketballRant #Jelly #SorryNotSorry

Full video link is in our bio!
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These days, even before kids reach 10 years of age, they're automatically thrown into 1 sport and that 1 sport ONLY. We firmly believe in the value of playing multiple sports and cross-training outside of your "primary" sport as a way to build a more "complete" and "well-rounded" athlete.
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Last week, aside from learning new concepts and refining their skills on the basketball court, they were ALL inspired by the different cross-training activities they participated in and seek to continue to try new things like boxing & yoga.
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We pushed everyone to their limits and, ultimately, left the gym that week better than when they first walked in...MISSION ACCOMPLISHED!
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Yoga #Meditation #Flexibility #CoreStrength #Namaste #CrossTraining #Yogi #YogaForLife #KidsYoga #YogaForEverybody #CrossTraining #Boxing #MMA #MuayThai #GeorgieGarcia #saeksonmuaythai

Started off our final day of training camp with Yoga that was desperately needed!
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After being pushed to their limits, our amazing yoga instructor @yogicindytoni helped give our kids some much needed work this morning on their flexibility, core strength and finished up with relaxation.
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Been working with kids for a long time and kids aren't easy! With that said, I was thoroughly impressed with the way she connected and interacted with everyone...even when she had to crack the whip too! Great job Cindy, looking forward to working with you again soon!
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Yoga #Meditation #Flexibility #CoreStrength #Namaste #CrossTraining #Yogi #YogaForLife #KidsYoga #YogaForEverybody

Got right w/ my youngins this morning. Great way to end off a strenuous week of training and skill development. Still got it! 🤸🏽‍♂️🙏🏽#Namaste 🥇#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Yoga #Meditation #Flexibility #CoreStrength #Namaste

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