#bestcoastbasketballtraining

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Got right w/ my youngins this morning. Great way to end off a strenuous week of training and skill development. Still got it! πŸ€ΈπŸ½β€β™‚οΈπŸ™πŸ½#Namaste πŸ₯‡#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Yoga #Meditation #Flexibility #CoreStrength #Namaste

Understanding "good spacing" and how to move without the basketball will allow players to play in ANY system at ANY level.....from youth to college to the pros!
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Watch my 9, 10 & 11 year olds work!
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#PenetrateAndKick #Passing #DrawAndKick #BaselineDriveBaselineDrift #HookPass #BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals

Part 2 of 3
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Chatting with my dude @garciamma , pro MMA fighter & Coach, about the benefits of Boxing/Muay Thai/MMA to the sport of basketball
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S/o & big thank you to one of the best gyms in California & in the country! @saeksonmuaythai
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Boxing #MMA #MuayThai #GeorgieGarcia #SaeksonMuayThai

Full video link is in our bio!
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These days, even before kids reach 10 years of age, they're automatically thrown into 1 sport and that 1 sport ONLY. We firmly believe in the value of playing multiple sports and cross-training outside of your "primary" sport as a way to build a more "complete" and "well-rounded" athlete.
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Last week, aside from learning new concepts and refining their skills on the basketball court, they were ALL inspired by the different cross-training activities they participated in and seek to continue to try new things like boxing & yoga.
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We pushed everyone to their limits and, ultimately, left the gym that week better than when they first walked in...MISSION ACCOMPLISHED!
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Yoga #Meditation #Flexibility #CoreStrength #Namaste #CrossTraining #Yogi #YogaForLife #KidsYoga #YogaForEverybody #CrossTraining #Boxing #MMA #MuayThai #GeorgieGarcia #saeksonmuaythai

In a game where the ball is out of your hands the majority of the time, learning how to create opportunities for others and yourself without the basketball is critical!
Like in life, do something for someone else, and you'll end up getting rewarded!
#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BasketballTrainer #Basketball101 #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals

MOST RECENT

Whether you're competing for playing time within your organization, fighting for a DI scholarship offer or for your next pro contract, the off-season is the best time to focus on your individual development!
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Contact us up ASAP if you're interested in joining us next session!
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #Workout #Training #DoWork #WorkEthic #Workout #Fitness #Repetition #RepsOnRepsOnReps #Sandhill #Malibu #BeachWorkout #SandWorkout #ResistanceTraining

So we meet again, my old friend!
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Not 100% yet, but no excuses!
100+ degrees, not a cloud in the sky and just me, a hoop and a few basketballs....the more things change, the more they stay the same!
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Let's work!
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #Workout #Training #DoWork #WorkEthic #Workout #Fitness #Repetition #RepsOnRepsOnReps

Understanding "good spacing" and how to move without the basketball will allow players to play in ANY system at ANY level.....from youth to college to the pros!
----------
Watch my 9, 10 & 11 year olds work!
---------
#PenetrateAndKick #Passing #DrawAndKick #BaselineDriveBaselineDrift #HookPass #BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals

Don't get me wrong, I added flare to my game & I definitely get having to change your shot due to the defense. But I've seen it happen multiple times (at camps & tournaments) over the course of these past few months and have seen kids blow completely WIDE OPEN LAYUPS saying "JELLY!" Just put the ball in the damn basket!
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I've even seen kids/trainers implement doing a whole bunch of unnecessary "jelly" crap into their workouts, yet their shooting mechanics are horrible and they couldn't tell you the difference between a back door and a barn door.
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Building & maintaining a solid base of fundamentals will NEVER get old, no matter what level you're at. Focus on the right things people! *end rant* πŸ‡πŸ™…πŸ½β€β™‚οΈ
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #Training #Ballhandling #Hoops #Rant #NoJelly #BasketballRant #Jelly #SorryNotSorry

Full video link is in our bio!
----------
These days, even before kids reach 10 years of age, they're automatically thrown into 1 sport and that 1 sport ONLY. We firmly believe in the value of playing multiple sports and cross-training outside of your "primary" sport as a way to build a more "complete" and "well-rounded" athlete.
----------
Last week, aside from learning new concepts and refining their skills on the basketball court, they were ALL inspired by the different cross-training activities they participated in and seek to continue to try new things like boxing & yoga.
----------
We pushed everyone to their limits and, ultimately, left the gym that week better than when they first walked in...MISSION ACCOMPLISHED!
----------
#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Yoga #Meditation #Flexibility #CoreStrength #Namaste #CrossTraining #Yogi #YogaForLife #KidsYoga #YogaForEverybody #CrossTraining #Boxing #MMA #MuayThai #GeorgieGarcia #saeksonmuaythai

Full video link is in our bio!
----------
These days, even before kids reach 10 years of age, they're automatically thrown into 1 sport and that 1 sport ONLY. We firmly believe in the value of playing multiple sports and cross-training outside of your "primary" sport as a way to build a more "complete" and "well-rounded" athlete.
----------
Last week, aside from learning new concepts and refining their skills on the basketball court, they were ALL inspired by the different cross-training activities they participated in and seek to continue to try new things like boxing & yoga.
----------
We pushed everyone to their limits and, ultimately, left the gym that week better than when they first walked in...MISSION ACCOMPLISHED!
----------
#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Yoga #Meditation #Flexibility #CoreStrength #Namaste #CrossTraining #Yogi #YogaForLife #KidsYoga #YogaForEverybody #CrossTraining #Boxing #MMA #MuayThai #GeorgieGarcia #SaeksonMuayThai

Started off our final day of training camp with Yoga that everyone desperately needed!
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After being pushed to their limits, our amazing yoga instructor @yogicindytoni helped give our kids some much needed work yesterday morning on their flexibility, core strength and finished up with relaxation.
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Great job Cindy, we're looking forward to working with you again soon!
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Yoga #Meditation #Flexibility #CoreStrength #Namaste #CrossTraining #Yogi #YogaForLife #KidsYoga #YogaForEverybody

Started off our final day of training camp with Yoga that was desperately needed!
----------
After being pushed to their limits, our amazing yoga instructor @yogicindytoni helped give our kids some much needed work this morning on their flexibility, core strength and finished up with relaxation.
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Been working with kids for a long time and kids aren't easy! With that said, I was thoroughly impressed with the way she connected and interacted with everyone...even when she had to crack the whip too! Great job Cindy, looking forward to working with you again soon!
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#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Yoga #Meditation #Flexibility #CoreStrength #Namaste #CrossTraining #Yogi #YogaForLife #KidsYoga #YogaForEverybody

Got right w/ my youngins this morning. Great way to end off a strenuous week of training and skill development. Still got it! πŸ€ΈπŸ½β€β™‚οΈπŸ™πŸ½#Namaste πŸ₯‡#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Yoga #Meditation #Flexibility #CoreStrength #Namaste

Boxing fundamentals training segment yesterday morning. Everyone learned a variety of different skills; footwork, punching technique, combinations, and defense (slipping & rolling).
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It was an absolute honor to have someone of @garciamma 's caliber to come work with our kids!
----------
It was an amazing experience for our kids to learn how to cross train in another sport and have a lot of fun doing it. Looking forward to having you back again soon!!!
----------
#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Boxing #MMA #MuayThai #GeorgieGarcia #SaeksonMuayThai

#Repost @coach_dosado with @repostapp
・・・
Boxing fundamentals training segment this morning where everyone learned a variety of different skills; footwork, punching technique, combinations, and defense (slipping & rolling).
----------
It was an absolute honor to have someone of @garciamma 's caliber to come work with our kids!
----------
It was an amazing experience for our kids to learn how to cross train in another sport and have a lot of fun doing it. Looking forward to having you back again soon!!!
----------
#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Boxing #MMA #MuayThai #GeorgieGarcia #SaeksonMuayThai

Boxing fundamentals training segment this morning. Everyone learned a variety of different skills; footwork, punching technique, combinations, and defense (slipping & rolling).
----------
It was an absolute honor to have someone of @garciamma 's caliber to come work with our kids!
----------
It was an amazing experience for our kids to learn how to cross train in another sport and have a lot of fun doing it. Looking forward to having you back again soon!!!
----------
#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Boxing #MMA #MuayThai #GeorgieGarcia #SaeksonMuayThai

Part 3 of 3
----------
Chatting with my dude @garciamma , pro MMA fighter & Coach, about the benefits of Boxing/Muay Thai/MMA to the sport of basketball
----------
S/o & big thank you to one of the best gyms in California & in the country! @saeksonmuaythai
----------
#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Boxing #MMA #MuayThai #GeorgieGarcia #SaeksonMuayThai

Part 2 of 3
----------
Chatting with my dude @garciamma , pro MMA fighter & Coach, about the benefits of Boxing/Muay Thai/MMA to the sport of basketball
----------
S/o & big thank you to one of the best gyms in California & in the country! @saeksonmuaythai
----------
#BestCoast #BestCoastBasketball #BestCoastBasketballTraining #BestCoastBasketballTournament #BestCoastBasketballCamps #Basketball #BasketballTraining #BasketballCoaching #BasketballNeverStops #BallIsLife #BasketballFundamentals #CrossTraining #Boxing #MMA #MuayThai #GeorgieGarcia #SaeksonMuayThai

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