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#beshreya

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This become the ultimate support system even on my rest day. So that my muscles get enough fuel to recovery. @1upnutrition whey protein is my favourite for the versatile taste range 😊😊
P.S not a paid promotion
#wheyprotein #1upnutrition #1upnutritionindia #bodybuilding #bodybuildingcom #beshredded #healthyfood #healthylifestyle #staylean #staystrong #beshreya #fatloss #inchloss #leanmuscle #workout #workoutmotivation #ing #instagram #instagirl #hashtag #egypt #bahrain #dubai #India #Indiangirl #mobiography

I can’t say how much I like you and how special you are to me,
But I can say my world is full of smiles when I am with you.
Officially introducing my photographer 😘😘 #husbandandwife #husbandtag #couplegoals #we #myphotographer #walk #love #cupid #inlove #healthylifestyle #beshreya #travel #traveller #poser #explorer #egypt #bahrain #India #Indiangirl #delhi #picoftheday #outfitoftheday #goodevening #cheers #december #evening #us #forevertogether #together #holiday

One pic with the wondergirl #wondergirl #beshreya

My new Best Friend 😊😍 infused water helps to #detox and a healthy replacement of sugary drinks..Must must must have for the strong summer specially when u r out for long. This infusion is of cucumber, lemon and mint leaves soaked for 3 to 4 hours in cold water. #healthytip #healthydrink
#cleaneating #healthyliving #tuesday #transformation #transformationjourney #infusedwater #detoxwater #fattofit #fattofitjourney #me #Indian #Indiangirl #bahrain #dxb #dubai #hydrated #staystrong #stayfit #beshreya #bestself #bodybuldingcom #iphonography #cheers #summer

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This become the ultimate support system even on my rest day. So that my muscles get enough fuel to recovery. @1upnutrition whey protein is my favourite for the versatile taste range 😊😊
P.S not a paid promotion
#wheyprotein #1upnutrition #1upnutritionindia #bodybuilding #bodybuildingcom #beshredded #healthyfood #healthylifestyle #staylean #staystrong #beshreya #fatloss #inchloss #leanmuscle #workout #workoutmotivation #ing #instagram #instagirl #hashtag #egypt #bahrain #dubai #India #Indiangirl #mobiography

You’re always one decision away from a totally different life..
Lots of us even me too used to think, I m like this I m a broader frame curvy person. Because being overweight forever since childhood kinda build that idea. But now I can c the difference once I took the decision to change. L or XL clothes now converted to S or XS. I am not saying being overweight is bad but maintaining an unhealthy lifestyle which leads to different lifestyle diseases is not what we actually want for ourself.
Let’s start a healthy drive to do good for ourselves. Small steps can lead u to what u want. Not a crash diet to get slim overnight but to strengthen our body by eating sufficient and working out to burn those calories instead of depositing them inside the body..
It says 21 days if you do something it becomes a habit let’s try to build one today and stick to eat till new year. Let’s quit sugary juices, aerated beverages and adding sugar to our favourite drink tea or coffee. Let’s c the difference that brings to our body.
#beshreya #beshredded #becomebetter #fatlossjourney #mondaymotivation #transformation #inchloss #picoftheday #staystrong #workoutmotivation #workout #healthylifestyle #beingfit #ing #instagram #bodybuilding #bodybuildingcom #instagirl #hashtag #trainlikeanangel #mirror #selfie #fitfam #lazygirltransformation

BCAAs play an important role in muscle and energy production during exercise, which is the reason, often I used it during my workouts. Also this reduce muscle soreness from intense muscle-damaging exercise. They improve training motivation, especially when fatigued. BCAAs Increase Fat Burning and Can Support Fat Loss.
BCAAs Improve Hormone Balance for Greater Strength, Power & Endurance Adaptations from Intense Training. Boosting Protein Intake Enhances Strength Gains from Training Because The BCAAs Improve Neuromuscular Adaptations. Using BCAAs Is an Easy Way to Test Your Endurance Performance Limits by Helping Your Body Burn Fuel More Efficiently.
Add on Bonus the yummy taste of refreshing watermelon with every sip of it... @1upnutrition BCAA.
P.S. not a paid promotion #1upnutrition #1upnutritionindia #bcaa #healthylifestyle #health #gym #gymmotivation #trainlikeanangel #victoriassecret #fattofit #weightlosstransformation #weightlossjourney #leanmuscle #shredded #transformationtuesday #workoutmotivation #picoftheday #fitnessgirl #beshredded #beshreya #becomebetter #bodybuilding #bodybuildingcom #vacation #egypt #Indiangirl #India #supplements #sports

I can’t say how much I like you and how special you are to me,
But I can say my world is full of smiles when I am with you.
Officially introducing my photographer 😘😘 #husbandandwife #husbandtag #couplegoals #we #myphotographer #walk #love #cupid #inlove #healthylifestyle #beshreya #travel #traveller #poser #explorer #egypt #bahrain #India #Indiangirl #delhi #picoftheday #outfitoftheday #goodevening #cheers #december #evening #us #forevertogether #together #holiday

One pic with the wondergirl #wondergirl #beshreya

Follow your Dreams transform your life.. 23rd Jan when I clicked my Day 1 picture I didn’t know what gonna happen with this how much will I be able to do but the immense support I got made me believe that yes I should. Atleast for the sake of healthier me, for the sake of getting rid of all the medications and the complications were with me.
I am not going to the argument which is better? Being slim or being chubby or fat but for me staying healthy was the utmost important thing.
I started my journey faced a lot of challenges, many a time thought came it’s impossible I can’t. Seeing the fit girls I felt shy too. But I didn’t stop. Now I can proudly see the effects of pushing. Which motivates me more and encourage I can reach my goal too.
#stayhealthy #staystrong #beshreya #ing #instagram #instagrammer #transformation #workout #workoutmotivation #workoutwednesday #fattofitjourney #fatloss #weightloss #transformationstory #inchloss #motivated #workinprogress #becomebetter #bodybuilding #bodybuildingcom #hashtag #bahrain #dubai #Indian #Indiangirl #stayfit #healthylifestyle #rippedtransformations #lifestylechange #cheers
Any fitness related queries visit my FB page https://m.facebook.com/beshreya/ or email me.

Just because the past didn't turn out like you wanted,
Doesn't mean
Your future can't be better than you imagine.. Keep moving keep doing πŸ‘β˜ΊοΈ #goodevening #motivationmonday #happy #poser #iphonography #me #ing #instagram #instagrammer #hashtag #happy #louisvuitton #neverfullmm #transformation #beshreya #bestself #becomebetter #fatlossjourney #India #Indiangirl #bahrain #dxb #dubai #picoftheday #outfitoftheday #cheers #bluedenim #nomakeup #goodnight

I get feedbacks saying then was better compare to now.. I don’t want to argue in that as every one is unique so as there preference.. But for me it was only one thing that drive me most rather my first motivation- when I saw at the age of 26 I am becoming a frequent hospital visitor (almost every week for 3 months) and several blood test and then filling dizzy getting black outs and making everyone worried who cares for me.. This lead me to think why to have such kind of health which is troubling me as well as my dear once and why can’t I change and be the reason of their happiness instead worrying them...Touchwood I can proudly say that though my parents think I have become thin (thin like a insect 🐜 πŸ˜‹) but same time they can have a breath of relief now all the complications and problems which were coming as a return gift of being obsessed is disappearing 😊
At the end of the day yes you have to pay either to Doctor and hospital or a Gym and for healthy foods.. Choice is yours... Love Xo - BeShreya follow my FB page- https://m.facebook.com/beshreya/
#transformationtuesday #fashion #fattofit #fattofitjourney #bodybuldingcom #bahrain #bestself #beshreya #becomebetter #gymmotivation #instagirl #instagram #instagrammers #workoutlover #workoutmotivation #stayfit #staystrong #stayhealthy
#staybeautiful #dxb #dubai #Indian #Indiangirl #cheers #transformation #picoftheday #workout #motivation #choiceisyours #rippedtransformations

If you also want to be lean and shredded..
If you too are motivated to fitness, requesting you to like share and review my new FB page BeShreya 😊.. If you have fitness related queries do ping me there or hit the mail option in my page.. Hope to see you guys there as well.. #stayleanstaystrong #stayfit #stayhealthy #bodybuldingcom #fashion #fattofitjourney #fattofit #me #workoutlover #workoutmotivation #fattlossjourney #weightlossjourney #transformation #transformationpic #gymmotivation #beshreya #bahrain #bestself #inchloss #instagirl #instagram #instagrammers #hashtag #Indiangirl #fitnesslifestyle #healthylifestyle #becomebetter #followme #iphonography #rippedtransformations

It’s not about perfect. It’s about effort, and when you implement that effort into your life..Every single day, that’s where transformation happens. That’s how change occurs. Keep going. Remember why you started.. Location is same, person is same but the only difference is time. Your hard work, your dedication can do wonders.. keep striving I am sure you can achieve too.. #goodmorning #goodday
#transformation #transformationpic #stayfit #stayhealthy #weightlossjourney #weightlosstransformation #workout #beingfit #beinghealthy #friday #picoftheday #cheers #confident #rippedtransformations #fattofit #fattofitjourney #beshreya #bestself #BecomeBetter #bodybuldingcom #weightlosstransformations #bythesea #iphonography #dxb #dubai #inchloss #instagram #hashtag #rippedtransformations

My new Best Friend 😊😍 infused water helps to #detox and a healthy replacement of sugary drinks..Must must must have for the strong summer specially when u r out for long. This infusion is of cucumber, lemon and mint leaves soaked for 3 to 4 hours in cold water. #healthytip #healthydrink
#cleaneating #healthyliving #tuesday #transformation #transformationjourney #infusedwater #detoxwater #fattofit #fattofitjourney #me #Indian #Indiangirl #bahrain #dxb #dubai #hydrated #staystrong #stayfit #beshreya #bestself #bodybuldingcom #iphonography #cheers #summer

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