[PR] Gain and Get More Likes and Followers on Instagram.

#berrypicking

46618 posts

TOP POSTS

If you were a strawberry, I'd still pick you πŸ“πŸ˜‹ #pickupline #berrypicking #berrysweet #walnut22

It's been a strawberry banana smoothie diet all week πŸ€—πŸ“πŸ“πŸŒπŸŒ

You have to learn to pick your berries in life β€” and the ones from Kruger’s Farm are certainly worth showing up for. #YouCanInPortland #PDX #ThrowbackThursday #TBT #BerryPicking #KrugersFarm #Berries #Farm #Portland #Oregon #Travelgram #Travel #EatLocal #FreshFood #Healthy

She was determined to prove that long island isn't all metropolitan
β€’
β€’
β€’
β€’
β€’
#longisland #berrypicking #girlfriend #boyfriend #goprohero4 #gopro #goprohero5 #adventure #travel #couplegoals #farm #summer #couple #love #westpoint #american

Totally ignoring the 'please do not eat' sign πŸ“
#berrypicking #tasmania @jennyelie @priscilla_hon

Let me tell you something I bet you didn’t know about strawberries. πŸ“
.
In a recent Finnish study, when participants ate white bread with strawberries, their glycemic response to the bread improved by 36 percent. So what does this mean? Good news for the ladies who want to balance their hormones or people struggling with their weight due to pre-diabities. Polyphenols in the strawberries slow the breakdown and absorption of carbs, decreasing the need for insulin, this is so important for those with high androgens or insulin resistance problems.
.
Also, strawberries can decrease the damaging inflammation we talked about in my post about weight loss along with stimulating your metabolism and reducing appetite.
.
Probably everyone knows that strawberries are full of vitamins and minerals that contribute to overall health. But do you know that they are high in antioxidants, which mop up the free radicals that lead to cancer. They are also high in fiber, and help bind up and take out toxins. Strawberries are packed with cancer-protective vitamin C as well as a wide range of other phytonutrients, flavonoids and polyphenols like quercetin and ellagic acid. πŸ‘
.
But the best part of fighting free radicals is that it helps you fight aging and premature nerve damage.πŸ’ƒ
.
Strawberries are rich in iodine as well, which is very helpful for regulating the proper functioning of the brain and nervous system. Potassium in them has been linked to improved cognitive function by increasing the blood flow to the brain. Do you want to feed your brain? Eat strawberries and bananas! πŸ“πŸŒ

Three cheers for blueberry season!
After picking up a HUGE box of berries yesterday, I foresee lots of blueberry inspired things coming our way this weekend.
Do share- what's your favorite ways to enjoy them. I have a TON to use up. β€’
β€’
β€’
β€’
β€’
β€’
#berrypicking #berryseason #blueberryseason #blueberries #bakingtime

MOST RECENT

Whoa! Strawberries πŸ“! We picked these in less than a half an hour!!! #strawberries #berrypicking #summerbucketlist2017 #tougasfamilyfarm

Edible designzzz

Summer summer summertime πŸŽΆπŸ“πŸŒΌ#oregonberries #westuniongardens #pnwonderland #pdxsummer #berrypicking #upick

Celebrate the first official Friday of summer with frosty, refreshing berry margaritas! Recipe is up at Spoonfulmag.com.

If you were a strawberry, I'd still pick you πŸ“πŸ˜‹ #pickupline #berrypicking #berrysweet #walnut22

Gonna do some berry pick in today.... #freshberries #berrypicking

Super fun morning with friends & Berry picking! πŸ“ Yummy πŸ“
#countryblossomfarm #berrypicking #creatingmemories #heatherrolinlularoe

Went berry picking today. πŸ“#berrypicking #yum #strawberries strawberrypicking #2basketslater

Most Popular Instagram Hashtags