"Trying to decide if I should pay my utility bills or buy a pre-made salad pack from wholefoods"
The struggle is real😭"
It's no wonder we aren't all enthusiastic about embarking on a healthy lifestyle when most health foods are so damn expensive!! I'm totally guilty of being sucked into buying a shit load of food especially when I hit London because it all looks exciting and new and I feel like an unstoppable health goddess just looking at it! 🙌🏻👑 😂 but let's be honest most of those gluten free, sugar free, dairy free, enjoyment free foods aren't always that healthy anyway and most we can make at home for a fraction of the price. Get savvy and shop smart. When it comes to fresh produce buy local and seasonal. For packaged whole foods and superfoods i.e. Rice, quinoa, nuts, seeds etc try local supermarkets or online instead of "health stores"because it's much cheaper and you can buy in bulk. For bread, cakes and desserts get creative and make your own! Make learning to cook/ bake and prepare meals a priority because not only will you Save money but you will be eating so much healthier without any added crap.
This lush chocolate smoothie and coconut chia pudding bowl was absolutely delish! I loaded it up with blueberries, chocolate truffle balls, walnuts, banana, chocolate chunks and chia seeds. Totally smashing those nutrient goals 👊🏼#papaya_sunshine