#berries

MOST RECENT

could eat breakfast foods all dayyyy

Semangat Minggu Pagi..
Edisi muka bantal langsung Sarapan pagi yg sehat, enak dan praktis dari @myfunshare @myraizor dan lanjut bebikin didapur requestnya anakโ€๐Ÿค—๐Ÿ˜˜
#inshape #funshare #raizor #breakfast #healthy #yummy #berries #berriessmoothie #completemealreplacement #mealreplacement #

This is how Iโ€™m serving #raspberries from now on. #fruit #homecooking #berries #summerfruit #summerberries

finally ๐Ÿ“๐Ÿ‰ so fucking delicious part of summer โ˜€๏ธ #berries

Fantastic colors and textures in this tropical paradise! #tropical #rainforest #floral #florist #palm #berries #textures

Sunday stacks #elevensies
Protein waffles by #kodiakpowercakes topped with cottage cheese, berries and maple syrup.

Starting Sunday with fresh in-season strawberries ๐Ÿ“ Not letting #strawberrysabotage stop us from buying these delicious berries and supporting local farmers! Cut them up, donโ€™t cut them out ๐Ÿ™…โ€โ™€๏ธ
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#spicytamarind #aussiestrawberries #sunday #strawberry #fresh #inseason #delicious #supportlocal #supportlocalfarmers #cutthemupdontcutthemout #foodie #berries #strawberries #bright #chopit #farmers #meanwhileinaustralia #aussiefarmers #strawberryseason #australianstrawberries #australia #showthatyoucare

@muharamcafeโ€™s food is incredible and so are the prices! What a better way to celebrate their 11th birthday than having all dishes at $11?!
โ€ข Smashed avo on toast with halloumi, rocket, dukkah, and crispy bacon | โ€ข Red velvet pancakes with berries and chocolate sauce | โ€ข Mex bowl with a poached egg | #muharamcafe #hawthorn #melbournebrunch #brunch #brunchadventures #avocado #bacon #halloumi #redvelvet #pancakes #chocolate #berries #dukkah #rocket #healthy #mexbowl #beans #eggs #cheatmeal

Sunday breakfast ๐Ÿ˜‹๐Ÿ˜‹

Get yourself a galaxy and proceed to consume ๐Ÿฅ๐Ÿ‡๐Ÿ“๐Ÿ’ฅ๐ŸŒ๐ŸŒš

I have a confession... I'm obsessed with breakfast!

I could happily eat breakfast foods for every meal of the day. I always set my alarm a little earlier to make time to eat before I leave the house... and when I roll out of bed and the first thing I think of is eating! It just sets such a good tone for the day and puts me on the path for making the right choices.

On the mornings I don't have time for breakfast I find myself losing focus, having low energy,and making poor food choices throughout the day.

I also noticed that when I had highly processed breakfast (like cereal or white toast) I crashed mid morning and craved something sweet! This was because of the huge spike and then crash in blood sugars after my meal.

I now put in the effort to have a wholesome breakfast high in fiber with a good mix of protein carbs and fat to give me steady long lasting energy throughout the day that wont end in a sugar crash that leads to cravings.

Most mornings I have the same staple breakfast which I jazz up with different foods everyday. At the moment my staple is oats, and I add fruits, nuts and chia seeds to really keep me going.

I also make sure to LOVE my breakfast enough that I even want to eat it on the weekends! There's no point eating a healthy cardboard breakfast everyday if you resent it and don't want to eat it. Find what works for you!

What's everyone's favourite breakfast that keeps them full throughout the day?

P.s how freeking good is thos amazing spring weather!

#breakfast #oats #banana #berries #fruit #chiaseeds #nuts #nutrition #health #fitness #dietitian #haes #c25k #bodypositive #spring #sunshine #perth

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