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#beraw

MOST RECENT

Double session complete 💪🏻💪🏻 #beRaw #lovethetree #moonnight

Oh inadequacy, you’ve made me insecure again. I’m familiar with your cruel tricks to keep me in doubt about my self worth. Its been your habit to bring me down and make me question why I’m here and what my purpose is. Am I enough? Is my imperfect humanity enough? Do I measure up? Am I worth it? Is it enough to be raw and open, possibly being real and ugly in the process? Is it still beautiful to struggle? I say yes. The beauty of this tragic life is not the perfection we fake. It’s the reality we embrace. The victory after the fight. The breath after the injury. The improvement after the break. And I’m here to fight; I’m here to stand; I’m here to prove that strength is my only option, and I gladly choose to be real through it all. And humanity IS beautiful. In its unencumbered state of just being. Simply existing is a beautiful thing; but if you can learn to be more through it all, to feel more, give more, learn more, express more... then that is the way to be. To be enough. Human and all. Ugly and all. #emotions #feeleverything #bereal #beraw #emotional #ugly #notbeautiful #humannature #itiswhatsbeautiful #lifeisbeautiful #abeautifulmess

The road is long but you gotta keep walking. Keep striving to the end of each goal, of each place you find yourself in. Even if you find yourself alone in those moments sometimes, life will always go on. With or without you, the show must go on. Some people throw in the towel before they reach their paradise, they were always seeking but lost belief in the gain of empowerment it would give them. While others keep going knowing they will achieve where they are going and find their way. We all have a path we need to walk. But how will you choose to live? Will you talk the talk? Or walk the walk? Will you let failure get to you? I mean we were given these bodies so they could serve a purpose, not just waste away idling throwing away time. Its all about your perspective, we can choose to persevere with grace and know we can trust how destiny shapes out our journey. We can have whatever we want! But what will we do to attain that? What will we do to manifest that? How will we master our craft? And what will we give up in the process? To make room for better things in your life you have to detach from the known familiar areas of your life. And search for as well as create better and new brighter experiences. Shit just let it all go, don't excessively feel like we constantly need to have control. Surrender to what fate feeds you, its for our own good anyway. So take it. No pain, no gain. In this time I will walk the line. 😏💪✌🏃 #travel #detach #write #beraw #letgo #live #explore #grow #feelmore #justdo #talkless #beindependent #shitigotthis #strongwoman #change #keepmovingon #kauai #hawaii #solomindset #fuckit
Credit: @s.gillilanphotography

Oto co znalazłam dziś pod choinką🎁 😍😊🎄
Strzał w dziesiątkę @chodakowskaewa , dużo fajnych rzeczy plus kolekcja płyt powiększona o dwie nowe💪😁prezent idealny
Kochani Wesołych i spokojnych świąt Bożego Narodzenia spędzonych w gronie najbliższych 😊😙
#christmas#prezent#bebio#ewachodakowska#beactivebox#chodagang#cieszesiejakdziecko#fit#fitlifestyle#kosmetyki#chodakowska#beactive#beactivetv#nacomi#aa#neonail#adidas #beraw

Wszyscy maja #BeRaw mam i ja :) w końcu kupiłam to, czym pół internetu zachwycało się ostatnimi czasy. I w sumie ta połowa internetu jednak ma rację. Zdrowe słodycze, przekąski od @chodakowskaewa są naprawdę dobre. Eh sa pyszne. A do tego słodkie ♡♡♡ i przede wszystkim zdrowe. Zakochałam się ♡♡♡ żeby tak nie zjeść wszystkich kulek od razu, to zrobiłam domownikom lekki deser z tymi cudownościami (a co tam niech też spróbują :))
-jogurt naturalny
-banan
-maliny
-kakao
-kulki BeRaw
Jogurt zmiksować z bananem. Podzielić na 3 części. Do jednej wmiksować maliny, do drugiej kakao a trzecią zostawić bez dodatków. Nalewać warstwami do szklanek. Na wierzch dać pokruszone kulki.
#fit #fit_food #eat_fit #zdrowa_dieta #zdrowe_jedzenie #zdrowy_styl_zycia #dieta #styl_życia #deser #zdrowy_deser #zdrowe_słodkości #sweet #kocham_gotować #kocham_jeść #i_lovin_it #beraw #chodakowska_ewa #chodakowska #choda_gang #be_active

Wyjściowe rzeczy 1 potrzeby 😉🧤🍫👜 batonik @beraw_ewachodakowska zdecydowanym faworytem wśród fitslodkosci 😍#firstneedstuff #mama'sessentials #bag #michaelkors #krecik #beraw @chodagang #nosugarplease #wiemcojem #fitsweet

I’ve been struggling with some major stomach issues that last couple weeks and battling some mental demons the last few days. Sometimes I feel as though my eating disorder past comes back to haunt me when I seem to be making such amazing progress with my recovery, mental state, confidence and self love. It’s so frustrating, however the most important thing I’ve learned throughout my recovery is to remember to step back for a moment and think about all the positives I have in my life. I’m healthy, I have an amazing support team, family, boyfriend, friends, a job, a roof over my head, food and most importantly I woke up this morning still with this beautiful life. This has been one of the hardest things I’ve ever had to do in my life, and sometimes I want to quit more than anything. But I step back, give myself some much needed self care, and move forward. This is called a journey for a reason, and I won’t let these small road bumps pull me off my path. I’ve been in the gym almost everyday this past week, not with the mindset of losing weight or burning calories, but to free my mind. The gym has been an outlet for me during this journey and the health benefits are just a plus 😉☺️♥️♥️♥️💫⭐️
#fitness #selflove #recovery #eatingdisorderrecovery #open #inspire #happy #blessed #happiness #thankful #strong #fierce #strongwomen #recovery #instagood #real #raw #beyou #beraw #lift #girlsthatlift #stigma #thick #bossbabe #love #beautiful #pretty #fitfam #fitspo #instafit #fitchick

Post bez słodyczy? Tak, ale odmawiać sobie takich słodkości to dopiero grzech! Szybko i zdrowo a do tego mega słodko bez cukru 💪👌
#beactive #beactivemagazyn #beraw #chodagang #chodakowskaewa #fitsłodycze #zdroweslodycze #kulkimocy #sliwki #siemielniane #platkiowsiane #migdaly #feelgoodwithfood #fitmom #befit #motywacja #healthyfood #polishgirl #warsaw

POWER WORKOUT una combinación entre fuerza, resistencia y entrenamiento metabólico. #beRAW #POWERworkout 🙌🏻🔥

Zgodnie z dzisiejszym
"ZABIERAMY SIĘ ZA NIEMOŻLIWE"
dzisiejszy zestaw
od poniedziałku na najwyższych obrotach...HOT BODY💪🤗😄🙃
#training #trening #chodakowskaewa #ewachodakowska #misjachoda #chodagang #hotbody #fajterka #beraw #adidas #adidaswoman #nałęczowianka #woda #legginsy

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