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El amor el amor, el amor... Siempre triunfa πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌβ€οΈ
Igualdad, quΓ© palabra tan humana. Feliz dΓ­a mundo 🌎 "El amor es demasiado hermoso para guardarlo en un closet" El amor propio, la libertad de ser y evolucionar, eso nos hace realmente humanos. πŸŒˆπŸ’•βœ¨πŸ’•πŸŒˆ #beproud #lgbt🌈

I have a real struggle with growing my booty!! But the only person who can make a change is ME πŸ’• I'm not gonna stop working on my body just because I struggle! Keep fighting and be proud of every small step πŸ’ͺ🏼😼
2015 vs. 2017 #hannaoeberg #womensbest #girlpower #girlswholift #gymgirl #beproud #fitnessgirl #fitfam #fitgirls #inspo

β€οΈπŸ’›πŸ’šπŸ’™πŸ’œπŸ’— #beproud #pride #🌈 #NYC #newyorkcity #cookiedonyc

Happy πŸͺ Day!!! #beproud #fitchick #inspiration

Where did the sun go?
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We're all sorry for complaining about earlier the heat this week - come back!!!
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(Pic was taken in Spain but could've been here in Harrow a couple of days ago πŸ˜‰ )
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#JuliaBfit #beachlife #sundaymood #beachlove #weekendvibes #mood #spain #bikinilife #sunshine #summertime #lifestyle #beproud #fitnesstrainer #mylife #motivation #dogdays #ukheatwave #fitstagram #bemorehuman #healthyliving #goodvibes #instamood #visualsoflife #fitforsummer #summerbody #summermood #goals #bodypositive #loveyourbod #goodvibesonly

HAPPINESS RULES ALL ✨
Alrighty: it's been a hot minute since I've done a #transformationtuesday and there are a few reasons. 1️⃣ I feel my body hasn't changed a ton in the recent months 2️⃣ There is a lot more to my transformation than just the physical change 3️⃣ It puts you in a super vulnerable place.
I stumbled on all my "before" photos yesterday and what stuck out to me was the overall lack of body confidence. I was doing random 30 day challenges, staying away from bread and I compared every body part to someone else's. I didn't hate my body but I definitely didn't LOVE it.
⏩⏩Today: I am not the leanest I have ever been but I am strong and feeling more powerful than ever πŸ’ͺ🏽 I am still a #workinprogress but I am happy!! β˜ΊοΈπŸ™ŒπŸ½ I look at my body in a positive way, I eat healthy AND unhealthy. I switch up my workouts and enjoy this as a lifestyle. It's not about being perfect -- it's about being happy. When you find the balance and happiness of it all you gain confidence πŸ‘ŠπŸ½ #bodyconfidence #happygirl

An evening with the cast and crew of #TheBlackPrince at #cineworld #birminghamindianfilmfestival great performance by @satindersartaaj paaji my brothers @rupmagon @ameetchana and the rest of the cast and crew for putting this film together.
Thankyou for bringing the story of #maharajaduleepsingh an iconic figure from Sikh history to the big screen πŸ‘ŒπŸ½ I strongly recommend my fellow Sikh brothers and sisters to go watch this film I'm sure there's more people just like myself born and raised in the UK who are unaware of his full story. We should all take out more time to learn about our history in order to teach our kids about who we are and what our people went through over the years #sikhhistory #liveandlearn πŸ‘³πŸ½#sikhi #beproud

MOST RECENT

PEACEFUL 🐬 ~ Petite grasse matinΓ©e pour combler le manque de sommeil de la nuit derniΓ¨re. Toujours un peu dans le gaz mais c'est dΓ©jΓ  mieux. Aujourd'hui journΓ©e repos Γ  la piscine, et vous c'est quoi le programme ? πŸ’‹ || #sea #love #amazing #perfection #beauty #beach #cute #bestview #beproud #perfecttime #newlife #instagood #igers #mermaidlife #frenchwithinfluence

I just want to take a quick minute to THANK YOU SO MUCH for so many positive, inspiring and supportive comments lately.
It's so amazing and emotional for me to read your comments and for me to connect with you all.
I had my TOE procedure (transoesophageal echocardiagram) as a day patient on Friday in Liverpool. The good news is my valve is ok and working, however, it did show the blood flow and velocity into my heart and heart rate are too High, so it still could be a cardiac issue for me feeling so run down all the time or not having as much energy as I should for a 26 year old. I am back to Liverpool again tomorrow (Monday) to get more results and possibly a c pax and bike test if they can squeeze me in, if not I will be going back for this another time.
Awareness is being spread and you're all learning about heart disease which for me is the most important thing.
Heart disease is the biggest killer in the uk, it needs to be voiced more, it needs to be HEARD. The media just cover babies and elderly but it happens to ALL ages!
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#sharingmystory #myjourney #comments #inspiration #liverpoolheartandchesthospital #britishheartfoundation #beproud #emotional #showyourscars #openheartsurgerysurvivor #scarstoyourbeautiful #raisingawareness #beatinghearts #mystory #northwales #zipperclub #beatinghearts14 #spreadingawareness #thankyou #grateful #updates

Marche des fiertΓ©s πŸ³οΈβ€πŸŒˆ #beproud #gay #love #lgbt #paris #marchedesfiertes #friends

πŸ‘€πŸ‘€πŸ‘€πŸ˜¬ this took a lot of courage to share, but needs must, I need to hold myself accountable to my #fitnessgoals πŸ’ͺπŸ’―πŸ’₯The changes in my body after just 1 week of consistent #workouts & just over a month of healthy eating has been truly amazing, I feel so proud of myself for pushing past my limits each day & it's truly paying off!! β˜ΊοΈπŸƒβ€β™€οΈπŸ’ͺ....our bodies go through so many changes, mine is testament to having 3 children & a poor diet for years, stretch marks & mummy tummy are a total given, honestly my overhang was double this last week 😬😬....so here I am, proud of the changes in my body & taking these pics this morning has given me hope, determination & even more focus than ever to meet my health & fitness goals!!! πŸ’―β€οΈβ€οΈβ€οΈ #healthandfitness #myfitnessjourney #healthybody #bodyimage #strongwomen #fitmom #nevergiveup #thisgirlcan #getactive #getfit #strongnotskinny #healthylifestyle #nobodyshame #healthyeating #workout #bepositive #beproud #motivation #lifestylechange #weightloss #homeworkout #positivity

🌈Hey ladies and gents (and all the inbetweens) I think your love is extraordinary. Be proud of yourself, and the way you love. Most of all, be proud to be able to love at all. Holdfast to it because there are many hearts that are bitter, and so many more that spite.
And hey Jessica, proud to say I got a lover & a friend like you. Happy pride everybody πŸŒˆπŸ’•

Une journΓ©e extraordinaire s'annonce!Bonne chance les verts #brancheguide_agdl #AGDL2017 #JourneeCabestan #Terrain des Guides #echodenosvoix #beguide #beproud

#beproud #gbt🌈 󾠏󾠏

Happy #Pride, NYC! πŸ³οΈβ€πŸŒˆ #beproud 🌈

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