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#bepresent

MOST RECENT

Because, We 💜 Crystal Bar Soap. #reikiroomsdfave #Repost @crystalbarsoap
・・・Love seeing all the photos from everyone receiving their Crystal bar soaps! ✨ These mini bars just made their way to @reikiroomsd in San Diego. Be kind to each other!!!
#crystalbarsoap #washwithenergy #holidays #givelove #healingcrystals #goodvibes #bepresent #goodvibes #postiveenergy #feedlove #makeanimpact #movement

Se precisar de ajuda, é só nos ligar.☎️
Todos os Super Heróis estão aqui. rsrs
If you need help, just call us.☎️
All super heroes are here. LOL
#enzo #love #family #letsplay #fatherandson #qualitytime #beafather #bepresent #heroes #superheroes #dccomics #marvel #justiceleague #avengers

Mystic Yoga:
We explore breathwork and movement for healing and wholeness. $15 per class

MONDAY

8:30am Yoga 101. (60m)
We'll move through the very basic poses at a slow and comfortable pace with a sense of playfulness. This is perfect if you've never done yoga but want to try or can be modified for more advanced students! ➕ MONDAY NIGHT ONLY ➕

8pm Candlelight & Sweat (60 minutes)
We'll flow through some basic yoga poses and modify for those more advanced! Expect to end with a few restorative postures ❤ There's really no better way to end a Monday!
FRIDAY
8:30am Yoga 101 (60m)
9:45am Restore. (60m)
Be still, while exploring the depth of 5-10 restorative poses, holding for several minutes as we seek to slow down stretch deeply.

#yogaeverydamnday #yoga101 #restorativeyoga #restore #slowdown #letsgetreal #bepresent #candlelightyoga

Mystic Yoga:
We explore breathwork and movement for healing and wholeness. $15 per class

MONDAY

8:30am Yoga 101. (60m)
We'll move through the very basic poses at a slow and comfortable pace with a sense of playfulness. This is perfect if you've never done yoga but want to try or can be modified for more advanced students! ➕ MONDAY NIGHT ONLY ➕

8pm Candlelight & Sweat (60 minutes)
We'll flow through some basic yoga poses and modify for those more advanced! Expect to end with a few restorative postures ❤ There's really no better way to end a Monday!
FRIDAY
8:30am Yoga 101 (60m)
9:45am Restore. (60m)
Be still, while exploring the depth of 5-10 restorative poses, holding for several minutes as we seek to slow down stretch deeply.

#yogaeverydamnday #yoga101 #restorativeyoga #restore #slowdown #letsgetreal #bepresent #candlelightyoga

During our children's mindfulness sessions we deliver fun and engaging activities that allow children to focus on their senses 💜The more we are consciously aware of our senses the quieter the mind becomes 💚Encouraging children to be aware of their surroundings, listening and focusing on their breath helps them to calm the mind 💛
#mindfuleducation #mindfulschools #mindfulness #namaste #meditation #bepresent #focus #nature #calm #senses #fun #conscious

www.littlesunshineyoga.co.uk
littlesunshineyoga@outlook.com

Because you cannot pour out of an empty cup. One of my main goals this year is to do the work so that my cup remains full. I want to be present. Fully. For Myself. For all my relationships. For all my goals.
To full cups 🥂
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#MorningMeditation #FillUpThatCup #SelfFirstNotSelfish #BePresent #ToABeautifulWeek

Some times we are so caught up in our thoughts or emotions...we forget that at any moment we can hit the pause button, simply by focusing on the breath. Try it...bring your awareness to your breath, noticing how the chest and the belly rise and fall 💕 #mindfulness #calm #pause #bepresent #breathe #believe #achieve

Mindful Monday: How often do you look at your phone in one day? Being mindful is staying present with every single thing we do and making conscious choices. #mindfulmonday #bepresent #phoneaddict

One of the best things about being a dad, is remembering all the simple joys life over and over again...
.
.
#play #childhoodmemories #fatherhood #beinthemoment #bepresent #happiness #childhood #joy #trainset #toys #imagination #wonder #childatheart #taketimetoplay #wooden

...the last ⛵️ #boat #barco #bepresent

Monday morning in Bucharest. Find a way to enjoy the moment. #bepresent #winterishere #windowview #iwakeupwiththis #bucharest #kisseleff #letitsnow

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