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#bepowerful

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The mindset of a powerless person is the same as a victim, living life at the mercy of other people's choices. They do not take ownership or responsibility to protect anyone but themselves in the relationship. #dontbepowerless #dontbeselfish #stopblamingothers #growup #shapeup #bepowerful #LOPLifeAcadmey

Let's maintain THIS Vibe all week!! I love you Monday..LETS GRO!
#BePowerful.. Good Look @brianluce000

I Am "#HaseeNa#" 😎 widOut anY "#KameeNa#"✌....😋 "Some tym hppy some tym sad, Some tym natkhat (naughty) some tym bad" this is called life 😉....🤗
#nakhrojatti #freemind #freshmind #lifegoals #achievementhunter #mastitym #lifemean #faithful #truthgod #nthngForever #lovelife #hppylife #f###gts #beStrong #Staypositive #hatergonnahate #positivibes #somechanges #bestrong #bepowerful
#Wmk 🙏
"Kalgiya waliya daata v Rakhi Apne chaarna de kol" 😇🙏

Perks of being a wallflower. #bepositive #bepowerful

Got my power puffs on my head👊🏽💪🏽I'm ready for any and everything this amazing Monday!😜 #getup #begreat #bepowerful #mondaymotivation

Trio Ergômetro RAE com preços imperdíveis e por tempo limitado! Remo, Air Bike e Ski Erg RAE numa promoção incrível.

Entre em contato e faça seu orçamento! (*) Valores à vista e apenas para a compra de três ou mais unidades de equipamentos

#rae #rae_store #crossfit #bepowerful #treinecomoosgrandes

MOST RECENT

@roycedavoyce my mcm😍😍 today so hype Chicago PD comes back on Wen's day #chicagopd #kevinatwater #bepowerful

MEET A RAD MANAGER | Chuck Cosman, Store Manager @lululemon
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1. What is your morning routine?
Walk puppy, cuddle wife, shower, make toast, bike to work, grab coffee, take 5 minutes to plot the day ahead, hit the floor.
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2. What is your favorite way to develop your people?
Transparency, and freedom to try and fail.
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3. Top 3 qualities of the people that work for you?
Contribution, ambition, kindness.
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4. What is your favorite way/ best place to move your body?
Mountain biking on the North Shore is my favourite. As far as studios, I’m loving the new All City Athletics gym, as well as circuit classes at Studeo Vancouver.

No wonder my legs are feeling tight today - got my first PiYo workout done yesterday, live with some fellow coaches. We sweat up a storm 💦 and I can definitely feel this in my muscles today!

PiYo combines muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga 💖 increase the speed and you get a true fat-burning low-impact workout!! Have you ever tried this type of workout? If so, what did you like / dislike about it?
I may have to look into this actual program to see if it's the one I want to do next. I am intrigued 🤔

Anyone interested in doing this with me?👇🏻 #onlinehealthandtfitnesscoach #myfitnessjourney #accountability #accountabilitygroup #bestrong #bepowerful #believeinyourself #youcandoit
#decidecommitsucceed #workoutforsanity #fitstepmom #fit40club #fitat40 #letsfindourwaytogether #piyomakesyousweat #tryingsomethingnew

When man rejects you know that God is preserving you! #BeDunamis #BePowerful

Coming atcha hot on a Monday!✌🏼
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Bomb diggity leg workout yesterday.
Here’s a snippet of my volume based training for the hamstring+glutes!
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Little bit of a lighter load day to really focus on the muscle group with full ROM in each movement. Felt so so so good! 😅
💀5x5 1 & 3/4 squat
💀4x12-15 lying leg curl
💀5x12-15 sumo leg press
The band in the first and the last exercise really helps create that 🔥in your abductors.
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Go on and kill this Monday! 👊🏼
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#1stphorm #iam1stphorm #legionofboom #1stphormathletesearch #duespaid #wedothework #bethe1 #fitness #fitmom #fitnessmotivation #bebold #bebrave #bepowerful #grindandbegrateful #health #workforit #ownyourflaws #gymfreak #takerisks #gymmotivation #bestself #selflove #girlsthatlift #stongisbeautiful #gymlife #progressnotperfection #naturalathlete #fitnessjourney #fitnessinspiration

The mindset of a powerless person is the same as a victim, living life at the mercy of other people's choices. They do not take ownership or responsibility to protect anyone but themselves in the relationship. #dontbepowerless #dontbeselfish #stopblamingothers #growup #shapeup #bepowerful #LOPLifeAcadmey

Today was a day to remember and i will never forget ... Opened @chokdeeathletics a little over a year ago and mikey was 1 of my first nak muays .. He never wanted to fight but fell in love with muay thai after about 2 months of training .. He has followed me from gym to gym learning the art i love to teach ... Trains 5-6 days a week hard does extra work inside and outside the gym and does anything i tell him .. Mikey aka beefcake became a national junior muay thai champ with a 30 sec ko of his opponent (who was a tuff kid in his own right) .. It was a long amazing and historic day as mikey became my 1st of many future champs .. Big shout out to everyone who competed .. And bigger shout out to uncle dave for fighting an undeafeated kickboxer mariano for winning but getting cut in the process adam for putting on amazing split decision fights keenan for improving leaps and bounds from last fight he had and professor mike from TIMT for having 2 studs, chris fought the 2 best dudes in the tourney in his divisions and greg for showing he is not Just a wrestler anymore with 2 titles today .. Wka was run pretty well this year and fast .. 3.5 outta 5 starts today .. So tired .. Headed to bed on a sat night ... CHOKDEEATHLETICS.COM #thenomadKRU #kru #bazooka #nakmuaygym #sityodtongUSA #sityodtongstyle #sityodtong4life #muaythai #heavyweightmuaythai #lionfight #muaythai4life #glory #kickboxing #8LIMBSOFBEAUTY #muaythai4fitness #fitness #fatlete #muaythai4MMA #ufc #bellator #onefc #thereturnofBAZOOKA #BePowerful #letsgo #muaythaiislife #DelawaresONLYauthenticmuaythaigym #CHOKDEEmeansGOODLUCK

🎀#beyourself , #bebeautiful , #bepowerful !!!🎀
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#monday ... because nothing makeup and a #smile can't fix !!! May your coffee be strong, your Monday be short and may your #lashes be fabulous 💙💋
.... if you're tired of wearing mascara, contact us for your next natural #eyelashextensions, we only use the highest quality products. .
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📸@bianca_lecompte for 🎬@moonfactorymtl
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#mondayfix #powerfulwomen #entrepreneurwoman
#highstandards #ownit #beautifulwomen
#beauty #inspiration #mua #makeupartist #montrealmua #passion #makeupartistlife #inspirationwomen #montreal #montrealmakeupartist

A one hours workout is 4% of your day ... #noexcuses 💪💪💪 power room #gridtraining #sweat #wet #bepowerful

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