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As I look back on my life, I realize that every time I thought I was being rejected from something good, I was actually being redirected to something better. It never easy, it take time. you will have people saying u Dnt look good skinny and all this negative talk for you to stop just remember you are doing this for YOU not for everyone else but for yourself. that is why you keep pushing yourself every time you hit the gym so that you can prove them wrong. If you want it go for it, what stopping you to reach your fitness goals. No matter where u at in your fitness journey just know you will get where you want to be just don’t give quite, dnt give up because it a process. Be patient 💪🏾🏃🏼‍♀️🏃🏽‍♂️#fitnessmotivation#fitnessjourney#fitgirl#weightlosstransformation#transformation#blackwoman#fitness#hardworkpaysoff#healthiswealth#sweat#bepatient#fitnessmotivation#ebonybooty

They don’t see the vision that I see 🙏🏽 #bepatient 🤞🏽

What are you waiting for to improve your health habits, your mindset, your relationships, your business or position? Is today that life is happening, take action and stop waiting for the right moment or the right thing ... start with anything you want and give yourself permission to win and fail, win and fail over and over again until you find what you really works for you - just do today - go and make mistakes

Always remember// Not Giving Up is the Biggest WIN 💕 #bepatient #keepcollective #girlbossquotes

Finally all four LED HOOPS are working!! Whuhu!! 🙏🏽🤩 Waited patiently... but now is the moment, I can spin four bright lighted beautys at the same time. Can t wait for my next show @ Holland casino !#bepatient #ledhoop #smarthoop #ledhoepel #multiplehoops #handmadehoops #simonaula #redlight #hoopnight

¿Cuántas veces habrás escuchado: “Vaya voluntad hay que tener para ir a entrenar” o “Correr con ese frió, no tengo tanta voluntad” ?
Muchos de nosotros queremos resultados pero no hacemos esfuerzos y nos quedamos en nuestra zona de “confort”.
Ninguna meta se llega poniendo excusas en el camino.
Como digo siempre ningún entrenamiento es un desperdicio, siempre y cuando no pusiste excusas en medio.
Cada día que entrenas, hay que tomar en cuanto tu nivel de fatiga, tu estado de ánimo y muchas otras variables por lo cual ningún entrenamiento se parece.
Pero eso no significa que uno sea mejor que el otro, si eres constante, cada esfuerzo vale la pena y tendrá su recompensa.
Los resultados, los verdaderos toman tiempo en llegar.
Que hablemos de chrono en carreras o de pesas en carga, mejorarse, superarse siempre es un camino con etapas, subidas y bajadas. ¡Hay que ser paciente e eficiente! No rendirse al primer fallo y tampoco querer todo de inmediato... Al fin y al cabo, la competencia es larga, pero al final solo compites contra ti mismo.
#voluntad #constancia #entrenamientos #fitness #crossfit #run #carrera #deporte #sport #bepatient #focus #youareyourownenemy #erestupropiocompetidor

Live a life of #LOVE, #happiness & #freedom. No matter the circumstances there is always a 🌈 after a ⛈ #natural #rainbow #bepatient #smile #trusttheprocess #Godisgood #allthetime #goodvibes only

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