#beofservice

MOST RECENT

Bit of BLOOM for the Day: "May the affirmations given to us by Nelson Mandela live on." As we reflect on his life today, may we also put his words into action. #freedom #nelson #mandela #day #freeyourself #freesomeoneelse #service #beofservice #iwanttohelpsetyoufree #down9getup10 #takeaction #peace #love #hope #bloom #bloomcoach

“Going up!!” I’ve been contemplating that the more I work on myself body and mind the more I can be of service to others.... yep... a work in progress, just like my headstand! Sirsasana 2.... join me @undergroundfitnessla tonight 7:30pm Yoga! Let’s stretch our way to feeling better! 🙌🏼👌🏼💜
🔹headstand... only to be worked on with a professional or if you’ve practiced before...you must press strong through your hands as to not “dump” into your neck....in my opinion this version is harder than #sirsasana1... but that’s me..headstands help increase your focus (breath is everything)...improves strength....can decrease leg swelling... ➕ many other benefits! DO NOT do if you have neck or back issues, high blood pressure, prego (talk to Dr! ) 😀🙌🏼
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#stezfit #beyou #sirsasana2 #headstand #engageyourcore #engageyourarms #fitandreal #hathayoga #yogasutras #beofservice #spreadloveandpeace #spiritualgangster #yogateacher #pilatesteacher #meditation #seekmore #healyourselftohealtheworld #lightworker #iloveyoga #headstand #sirsasna #namaste #reikipractitioner

We aspire to be givers at MLC.
Thank you to all our clients who give us the opportunity to be of service!!
#beofservice #memphislaserclinic #teammlc #mlcladies #laseraesthetics #botox #juvederm #sculpsure #filler #laserfacial #laser

In honor of this amazing human on what would have been his 100th birthday let's all help someone today without expectation ❤
#nelsonmandela #100years #beofservice #helpothers #givethegiftoftime #scatterkindness

If you’re feeling down, or stuck, or uninspired, lonely or lost...get out into the community and be of service. Share your time, your love and your assistance with someone who needs it. They will certainly appreciate it, and for sure you will feel better too!

On this day that would have been his 100th Birthday, Nelson Mandela reminds us of the importance of service in recovery. Happy 100th, sir! @nelsonmandelafoundationsa
#excel #beeducated #besupported #beenlightened #beofservice #selfless #recovery

If you’re feeling low or a bit unmoored, try giving of yourself to someone else. It could be bringing a bag of food to your local food pantry, stopping on the street and offering directions when you see someone checking out a map or listening to a friend who may be struggling. There are endless ways to contribute. Be of service – make things better - in whatever way that works for you.⠀

#tonyrobbins #beofservice #service #wisdom

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Often we can direct a shift
Sometimes the shift needs to direct us
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Courage and resilience lives in the human spirit 🙏🏾 #wearealloneandthesame
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What you focus on becomes your reality ✨
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Half way through the month and half way through the year. What are you focusing on? What change can you create for this one chance in this lifetime? #brandyourvibe .
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Thank you @shanticita for this design for #B2B #startups in the Silicon Valley but also #B2C brands that shape a healthier future. She’s is starting to post her work on Instagram. Hit her up for any creative projects you are ready to launch so you can #brandyourvibe 🙏🏾🕉👊🏾
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#thevibetribe #ethicalpr #brandyourvibe #Holisticcoach #raiseyourvibe #oceanlover #earthlover #yoga #yogini #yogilife #consciouscommunity #bethechange #rules #livemoreconsciously #practice #meditate #quote #surrender #grateful #thankyou #shine #riseup #beofservice #onelife #courage #fscottfitzgerald

@Regrann from @matiessport - “Sports have the power to change the world. It has the power to inspire, the power to unite people in a way that little else does. It speaks to youth in a language they understand. Sports can create hope, where there was once only despair. It is more powerful than governments in breaking down racial barriers. It laughs in the face of all types of discrimination. Sports is the game of lovers.” - Nelson Mandela

#madiba #madibaday #sportunites #beofservice #67 #matiessport #matiesmvf #su100

Donate your time to helping others today & every other day you can. If you don’t have time then donate to a worth cause that can. #mandeladay #lokahsamastahsukhinobhavantu #togetherwerise #livingyoga #karmayoga #beofservice

“Sports have the power to change the world. It has the power to inspire, the power to unite people in a way that little else does. It speaks to youth in a language they understand. Sports can create hope, where there was once only despair. It is more powerful than governments in breaking down racial barriers. It laughs in the face of all types of discrimination. Sports is the game of lovers.” - Nelson Mandela

#madiba #madibaday #sportunites #beofservice #67 #matiessport #matiesmvf #su100

Hey friends, I’ve added a few classes to my line up! Here’s my #current full schedule. Let me know if you have questions about yoga and are interested in trying it out OR would like to set up a few beginning level private sessions before you jump into a class. I’m here for ya! ▪️
MONDAY: -3:30pm Beginning Yoga & 5:00pm Vinyasa at @yogabody_studios ▪️
WEDNESDAY
-7:30am Meditation (30min) & 8:30am Intro to Vinyasa @yogabody_studios -12:15 Vinyasa Flow at @hotyogaclaremont ▪️
THURSDAY -7:00am Hot Vinyasa at @yogabody_studios ◾️
FRIDAY
-4:30 & 6:00 Hot Vinyasa at @yogabody_studios ▪️
#yoga #yogainstructor #smartflow #mindbody #meditation #chino #claremont #breathe #movementmedicine #handstand #tattoo #girlswithtattoos #skeletonkey #nature #bliss #satisfied #gratitude #community #beofservice #ilovemyjob

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.
#alberteinstein #findingmiracles #secretgarden #blessed #beofservice #love #prayer #meditations #ichoosegratitude #ichoosehappiness

#Repost @lancasteranimalcarecenter
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There’s still time to take your first step in joining our phenomenal volunteer team! Apply online (link in bio) or via paper app, attend 1/2 hour orientation tour first, then attend orientation meeting at the end of the month. Be a part of the solution and give your time & passion to the animals of the Lancaster Animal Care Center!
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#volunteer #volunteering #daccburgundybrigade #lancasteranimalcarecenter #lancasteranimalshelter #lancaster #rescuedismyfavoritebreed #bethesolution #beofservice

Try something. The next time you’re tempted to say to yourself: “Wow I really didn’t do anything today, that mood just got the best of me.” How about: “Wow, I really let myself feel through my emotions today. I’m so brave for leaning in.”
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📷: @ampersandhelen

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