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#bensonkick

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Surround yourself with people who push you, challenge you, make you better. #mcnamile #bensonkick #runners #friends #family

Getting some morning speed work in 📷: @runsohfast #teamruneugene #bensonkick #tracktown #usatf #iwanttogofast

Stoked for my teammate @doug_benson (not related to the comedian Doug Benson)! He clocked 1:53.9 for a new 800m personal best at the #TitanTwilight!! First PB in 5 years, and looking set for more. Training is never dull with this guy around.

#teamruneugene #bensonkick

H O P E

Sometimes even after logging thousands of miles and doing countless workouts, all you can do on the starting line is hope.

Challenge your limits. Push each other. That's a teammate. That's training. #training #running #tracktownusa #mcnamile #bensonkick #teamruneugene

Congratulations @doug_benson!!! After 5 years of patience and persistence through injuries, this awesome teammate of mine pounded out a new 1500m personal best in commanding style at the Portland Twilight: 3:42! Destroyed his old personal best of 3:48.

Delighted for this delightful training partner who deserves only the best.
#TeamRunEugene #bensonkick
Pictured here doing some 200m repeats with him by @mainetainpls.

It's race day! Gun goes off at 8:50 central time! Check out @flotrack_trackisback for a live feed! #festivalofmiles #bringbackthemile #teamruneugene #bensonkick #tracktownusa #stlouis #mile

There are times in life that require some reflection. I don't often find myself doing this. I am usually of the mindset "keep moving forward" and well, reflecting requires you to look back.

Looking back on the last 12 months there have been many heart aches both on and off the track. It is black and white with how I as a runner define success, I've either improved or I haven't. This year I got injured and missed vital training time and fell extremely short of my goals.
I have made a lot of decisions not only in this past year but in my career as a runner that have required some level of sacrifice in many areas of my life (work, social life, romantic life, family, etc). These are people and situations that I do not take lightly, but still I give them up or alter them to fit into the life I live.
These sacrifices and failures can be a mentally and emotionally hard pill to swallow, as I've said much of all my life is dedicated to this task.
In my reflection, as hard as is has been coping with the failures of this past year, I am reminded of the amazing people that surrounded me during it. I had such an amazing support group through it all and that has value beyond words.

I had great, amazing, loving people who had my back during my hard times and despite my lack luster year, they never doubted me. To you all, I thank you.
As I get back into some easy running and look ahead to next year, I am reminded to "keep moving forward". Here's to another year! The past 15 have been well worth it. #running #life #reflection #goals #dream #giveallornothing #bensonkick #love #family #friends #teammates

MOST RECENT

H O P E

Sometimes even after logging thousands of miles and doing countless workouts, all you can do on the starting line is hope.

"You are one of the rare people who can separate your observation from your preconception. You see what is, where most people see what they expect..."
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📸: @stephanbullard
#works #tracktownusa #eugene #oregon #south #eastofeden #steinbeck #heretomakedouglookgood #bensonkick

My bestest friends. Been taking care of little ol' DJ since my sophomore year of college. So like 20 years ago.
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#pals #bestfriends #bensonkick #ryansbooth #floresflutter #happynewyear #supladies #flexin #gq #model #winkyface #somethingclever

Challenge your limits. Push each other. That's a teammate. That's training. #training #running #tracktownusa #mcnamile #bensonkick #teamruneugene

Surround yourself with people who push you, challenge you, make you better. #mcnamile #bensonkick #runners #friends #family

I've been told that hills are speed work in disguise. Why do I feel tricked? #sweat #bensonkick #teamruneugene #abs #nikerunning #tracknation #tracktownusa #xendurance #hills #workhard #fitness #athlete #instagram photo credit: @jordanmcnamara

There are times in life that require some reflection. I don't often find myself doing this. I am usually of the mindset "keep moving forward" and well, reflecting requires you to look back.

Looking back on the last 12 months there have been many heart aches both on and off the track. It is black and white with how I as a runner define success, I've either improved or I haven't. This year I got injured and missed vital training time and fell extremely short of my goals.
I have made a lot of decisions not only in this past year but in my career as a runner that have required some level of sacrifice in many areas of my life (work, social life, romantic life, family, etc). These are people and situations that I do not take lightly, but still I give them up or alter them to fit into the life I live.
These sacrifices and failures can be a mentally and emotionally hard pill to swallow, as I've said much of all my life is dedicated to this task.
In my reflection, as hard as is has been coping with the failures of this past year, I am reminded of the amazing people that surrounded me during it. I had such an amazing support group through it all and that has value beyond words.

I had great, amazing, loving people who had my back during my hard times and despite my lack luster year, they never doubted me. To you all, I thank you.
As I get back into some easy running and look ahead to next year, I am reminded to "keep moving forward". Here's to another year! The past 15 have been well worth it. #running #life #reflection #goals #dream #giveallornothing #bensonkick #love #family #friends #teammates

It's race day! Gun goes off at 8:50 central time! Check out @flotrack_trackisback for a live feed! #festivalofmiles #bringbackthemile #teamruneugene #bensonkick #tracktownusa #stlouis #mile

Had a great solo less long run today. Well partially alone. @jordanmcnamara was there in spirit using the #force #obiwan #yoda style! "Use the kick Benson. To Dagobah... Go you must" Or maybe it was the dehydration after 15 miles. #longrunsunday #mcnamile #bensonkick #tracktown #nikerunning

Getting some morning speed work in 📷: @runsohfast #teamruneugene #bensonkick #tracktown #usatf #iwanttogofast

Sometimes running fast feels great. Other times you fight your way through the entire race. Either way, I love racing. #milemonday #bringbackthemile #teamruneugene #bensonkick

#tbt to high school! High School was the last time @jordanmcnamara and I raced together. It's been a long ten years. Never thought I'd toe the line with my good friend again. Take nothing for granted. Let's make a new story! Festival of miles tonight! #tracktown #bensonkick #mcnamile #reunited #otcelite #teamruneugene #arhs #teammates #flotrack #runnerspace #letsrun #festivalofmiles

Happy to announce I will be racing at The Festival of Miles June 4th. I can't put into words how excited I am to have this opportunity! I am even more excited to toe the line with my longtime friend @jordanmcnamara for the first time in 10 years! #mcnamile #bensonkick #reunited #tracktown #tracknation #nikerunning #nike #otcelite #teamruneugene #teammates #friends #family #framily #runnerspace #flotrack #becomeelite #bringbackthemile #milers

I have the best friends! @jordanmcnamara trackside and @damionflores with video and commentary! Unbelievably happy with how yesterday went! 3:42.8. #teamruneugene #flotrack #runnerspace #bringbackthemile #tracktown #bensonkick #speed #portlandtwilight

Stoked for my teammate @doug_benson (not related to the comedian Doug Benson)! He clocked 1:53.9 for a new 800m personal best at the #TitanTwilight!! First PB in 5 years, and looking set for more. Training is never dull with this guy around.

#teamruneugene #bensonkick

Solid first 1500m of the season. Plenty of work to do from here, but I am plenty happy with where I am at. #ThatLast400Though #teamruneugene #1500m #tracklife #trackseason #runnerspace #bensonkick #PRseason

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