#benowwatch

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Monday smiles 😁😁😁 After like 3 coffees from @thepowerstationco haha! ☕☕
📷 @lukemayze

Be (here) now 🍂 @benowwatch

Love love LOVE my new watch from @benowwatch 💟 How cool is it!? It comes in an insense box which is such a great idea because I hate throwing away packaging, always seems like such a waste! What do you guys think? Link in bio if you wanna check it out 😙

Happy Friday and now I'm out... ✌🏼 .
When I was younger I had a teacher who would always use the saying "be where you are" which back then I didn't understand how someone could ever Not be where they are. As I've gotten older and the distractions of everyday life seem to be more and more as time goes on I have come to fully understand and appreciate that term. Be where you are. .
Finding moments to completely unplug and step away from the internet, social media, phone and email is so important. Actually it's critical. Studies have come out to show that actually scheduling time to "unplug" is said to help calm anxiety and keep the immune system running in full force. Not to mention allows you to be fully present in the moment. So this weekend I am planning to do just this, all weekend long. I need the time to catch up, reconnect with myself and be present after several weeks of running myself ragged.
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My @benowwatch will be helping unplug this weekend because instead of having to turn my phone back on my to check the time I'll be able to check my watch! Which also happens to remind me to be present and be in the now. It's the perfect unplug companion. On that note... peace out my friends have a fabulous weekend! I'll see you Monday to catch up on all the weekend adventures.
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#benowwatch #liveinthemoment #unplugged #meetthemoment #neverstopexploring #livefree #lovelife #bepresent #bewhereyouare #adventurethatislife

#Repost @benowwatch with @repostapp
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Spending today complaining about yesterday won't make tomorrow any better. Live in the now. #benowwatch @benowwatch
📷|| @mynamesmackenzie 💞so true focus on what you can control💞

"No act of kindness, no matter how small, is ever wasted". - Aesop -
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If you saw my IG Story last Saturday, you might have known that I received a beautiful wood and rose gold watch from @benowwatch.
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I was so deeply touched, Monica @benowwatch has exchanged a few emails with me, and she actually stated, that I do not have to post it at IG, and I can do whatever I want with it. They just wanted me to give this beautiful watch as a gift 😢😢😢
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But, how could I not???, I was teary eyed 😢 when I saw the inscription at the side of the watch that says "Be Jemina". .
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I also love her handwritten letter that came with it. Monica, you are so thoughtful, and thank you so much for reminding me that there are still good people in this topsy turvy, cynical and crazy world that we live in.
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My deepest gratitude for everything to you dearie 💓, the letter ✉, the beautiful wooden magnetic case, and, of course, last but not least, my very own 'Be Jemina' @benowwatch⌚, 🙏💓🙏.
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#ThankfulEverydamnday
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Finding peace and center in just a moment can change the course of your day. Thankful that @benowwatch is focused on doing just that, as well as donating 5% of their proceeds to educating girls in India. When you feel off kilter remember to find your breath and just Be 🙏

NEW BLOG OUT! LINK IN BIO
🌾🌾🌾 📷 @lukemayze

MOST RECENT

Be. Just Be. Don't let your mind take you into an illusion. Be. Just Be here now.

Monday smiles 😁😁😁 After like 3 coffees from @thepowerstationco haha! ☕☕
📷 @lukemayze

Be grateful for the small things, the big things and everything in between. 📷|| @apoorvajayarajan wearing her @benowwatch 🙏🏼

Happy Friday and now I'm out... ✌🏼 .
When I was younger I had a teacher who would always use the saying "be where you are" which back then I didn't understand how someone could ever Not be where they are. As I've gotten older and the distractions of everyday life seem to be more and more as time goes on I have come to fully understand and appreciate that term. Be where you are. .
Finding moments to completely unplug and step away from the internet, social media, phone and email is so important. Actually it's critical. Studies have come out to show that actually scheduling time to "unplug" is said to help calm anxiety and keep the immune system running in full force. Not to mention allows you to be fully present in the moment. So this weekend I am planning to do just this, all weekend long. I need the time to catch up, reconnect with myself and be present after several weeks of running myself ragged.
.
.
My @benowwatch will be helping unplug this weekend because instead of having to turn my phone back on my to check the time I'll be able to check my watch! Which also happens to remind me to be present and be in the now. It's the perfect unplug companion. On that note... peace out my friends have a fabulous weekend! I'll see you Monday to catch up on all the weekend adventures.
.
.
#benowwatch #liveinthemoment #unplugged #meetthemoment #neverstopexploring #livefree #lovelife #bepresent #bewhereyouare #adventurethatislife

NEW BLOG OUT! LINK IN BIO
🌾🌾🌾 📷 @lukemayze

There is magic to be made within a journey full of passion. Never let that passion slip away. 💫 .
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#tbt to the first time @minaretphoto and I created pure magic in Malibu. I can not believe it has been a year since first meeting and working with this epic photographer. His way of perfectly capturing the movement and emotion of the moment is sheer genius. It is more than just an image it is an experience and it is our art. .
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If you are anywhere on the West Coast I highly recommend booking time in front of his lens. Whether your building a personal portfolio or business page your will literally be blown away with the magic he can help you create. Thank you Brandon for becoming a friend and always supporting my journey. .
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#beinthenow #benowwatch #throwbackthursday #myyogajourney #meetthemoment #liveauthentic #passion #findyourzen #lovelife #livefree #mermaid #earthgirladventures #anticipatejoy #radgirlslife #naturetherapy #re3 #re3life #yogapopcoverart

Healthy body, healthy mind. Live every moment! Be Now. #benow @benowwatch
📷|| @basebodybabes

When you feel like quitting...think about why you started 💪🏼 #benow @benowwatch
📷|| @sassa_asli

Relax. Breathe. Let every moment Be what it's going to Be. #benow @benowwatch

Taking time to do nothing often brings everything into perspective. Pause, breathe and Be. #benow @benowwatch
@beauteactive

Those who don't jump will never fly! #benow @benowwatch
📷|| @biancamaycheah

Become present and let creativity flourish 💐 #benow @benowwatch
📷|| @jenna_daugherty

Life isn't perfect but it has perfect moments- enjoy them, breathe them, live them! #benow @benowwatch Shop our Asana watch now!

Find time for yourself to just sit and breathe 🖤 #benow @benowwatch
📷|| @sassa_asli

Stop for a moment and breathe in the Now. Let time stand still along with your mind. Be Now. #benow @benowwatch
📷|| @fashionablefit

Interrupt anxiety with gratitude. Take time to Be in the Now. #benow @benowwatch
📷|| @karolin_fitness

Live in the moment and make it so beautiful that it will be worth remembering 🖤 #benow @benowwatch
📷|| @courtneyclarkyoga @calliangelinephotos

Energy and persistence conquer all things. Be strong. #benow @benowwatch
📷|| @naomi_delapenia

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