#benjifit

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Body positivity means something different to each person, especially in the plus size online community. My opinion on the matter hasn’t always been the most popular, but nonetheless I believe in body positivity. We were put on this earth to enjoy life, and a big part of enjoying life and being happy, is loving yourself. I personally feel like to be happy you have to love yourself and your body. It doesn’t matter what weight you are, you must learn to love your body. I also believe your body will tell you when it’s time to make a change, whether that be exercise or eat healthier, your body will always tell you. So I don’t believe in body positivity without body care. And anyone who tells you otherwise is bold face lying to you. Remember health doesn’t have a look, you can be healthy and be bigger than most people around you. But health does have a feel, love your body but most importantly take care of your body you only get one. #benjifit.
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Basque yacht Hot, 2018 Huncho spot 🔥☝️🙌🏽🌊 #benjaminhommes #bhny #camoflauge #denimjeans #benjifit #newyork #california #atlanta

Va jusqu'au bout de tes objectifs n'abandonne jamais, consacre toi au objectif ne lâche jamais et fait du sale tu seras toujours récompensé de tes efforts force à vous le peuple on soutient tous mentalement!
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Life is a joke, suis t'es rêve pour les réalisé, fixe toi de vrai objectif, atteint les étoiles et brille plus que les autres 💪🥇🏆🌆
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Morning Workout Complete, love that rush of endorphins after you finished, plus perfect way to start the day 👊💪
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#Benjiaus #Fitspo #Health #Lifestyle #Fitabs #Workout #Nike #JustDoIt #NYE #2015 #ForeverFaster #BenjiFit #WHPresolutions2015

Workout Complete
#BulgarianSplitSquat 💪
The bulgarian spilt squat is a unilateral leg exercise, meaning that it trains each leg independently. It mainly targets the quadriceps but also the calves, glutes, hamstrings & hip flexers. I've amped it up by using extra weight, but your body weight itself will end up destroying you!
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#Benjiaus #Fitness #Justdoit #Lifestyle #Nike #Fitspo #BenjiFit #VictoriaParkPool #Muscle

Workout Complete
#TRXcrunch 💪
The TRX ab crunch exercise primarily targets the abs/core muscles while also challenges the shoulders & quads. If you haven't used a TRX before I strongly recommend giving one a try it's great for working out using ones own body weight!
#Benjiaus #Fitness #Justdoit #Lifestyle #Nike #Fitspo #BenjiFit #VictoriaParkPool #TRX #Muscle

Workout Complete!
#Boxing 👊💥
Adding boxing to your workout makes for a high intensity full-body workout that will make you physically stronger as well as aerobically. Boxing is a complete workout for cardiovascular & endurance systems as well as training upper/lower body & core strength! Start Swinging!
#Benjiaus #Fitness #Justdoit #Lifestyle #Nike #Fitspo #BenjiFit

Weekend workout Done!
#DiamondPushUp 💪
The classic pushup with a twist, slight change of hand placement makes the triceps muscles the primary movers, add light weight to increase the workout!
#Benjiaus #Fitness #Justdoit #Lifestyle #Nike #Fitspo #BenjiFit

Kristy hitting Stair sprints #chasinggains #benjifit #fitness #facebookdatshit

Feeling motivational this morning #trainingforengland #preseasoninjuly #fitness #gains #gym

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