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#bendybeef

250 posts

TOP POSTS

Thanks so much to everyone that rose to the challenge of consecutive Russian rolls!
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Highlight from @duo_rnr a spunky pair committed to our online masters program :) Such a pleasure working with you guys; well done!! #handtohandmaker #neverstoplearning

Spending more time on this trick recently. Next year it’s gonna happen. I’m finally figuring out the pathways that work for me.
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#contortion #onearm #handstand #bendybeef #circus #circuslife #circuseverydamnday #circusaroundtheworld #switzerland #lachen #zirkusstey #contortionist #strength #flexibility #buffettent #trainwhereyoucan #onefinger #fitstagram

MOST RECENT

Contortin' and cavortin'! Thanks @andrew_mhill for the fun play today! You're amazing! 😍💪🏼🎪✨#circus #contortion #flexible #backbend #contortionist #bendybeef #training #circustraining #denver #denvercolorado #circusthreetofivedaysaweek

Spending more time on this trick recently. Next year it’s gonna happen. I’m finally figuring out the pathways that work for me.
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#contortion #onearm #handstand #bendybeef #circus #circuslife #circuseverydamnday #circusaroundtheworld #switzerland #lachen #zirkusstey #contortionist #strength #flexibility #buffettent #trainwhereyoucan #onefinger #fitstagram

After two and a half days of being violently ill 😷, emotional seeing all of my old high school besties in one precious night, and spending all of my days with my Spanish family, I finally got a moment to stretch and ground myself for an hour. #contortion is such an unforgiving art; slapping you in the face after taking so many days off, making it virtually impossible for you to achieve anything you thought you finally “got” a week prior. Just gotta accept the facts and be thankful for my body’s abilities, and that I can look forward to trying again tomorrow. Thankfully, @laiaduatis is here keeping me company and on point.

That being said: anyone have any advice about lowering my straight leg? I feel like my muscular thigh is what’s getting in the way. More #oversplits? I’m pushing my knee to its max!.
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#circuslife #flexible #splits #elbowstand #bendy #circus #circusaroundtheworld #circuseverydamnday #contortionistsofinstagram #strength #catalunya #espanya #spain #europe #blackandwhite #contortion #bendybeef

Mid-day training after two long touristy Parisian days and nights. Thanks @margotsully for your kitchen space. 🍽🤸🏼‍♀️
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#Paris #France🇫🇷 #contortion #bendybeef #placedelarepublique #kitchen #handstands #crocodile #lever #cirque #circuseverydamnday #circusaroundtheworld #exceptthisweek #toomuchboozelastnight #hangovercontortion #shakey #parisnightlife will do that to you.

Thanks so much to everyone that rose to the challenge of consecutive Russian rolls!
*
Highlight from @duo_rnr a spunky pair committed to our online masters program :) Such a pleasure working with you guys; well done!! #handtohandmaker #neverstoplearning

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