#bendandblend

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Banana, Mango, Strawberry goodness via 📷 @bittersueess
#smoothiebowls #bananas #blend #bendandblend #breakfast

Daddy's little girl

Art by #LisaBethOlder
#bendandblend
#abstractexpressionism
See my work at LBOART GALLERY 1511 E LAS OLAS BLVD
FT LAUDERDALE

Twisted chair pose ~ Parivrtta Uktatasana. Twist and tone your body from the inside out, this pose will help gently detox the body and build strength in the lower body and spine at the same time.
Todays bend by @_carlotta_castangia
#bendandblend #yoga #yogapose #asana #twist

Day 8 of #bendandblend Everything after this day needed to be modified and as a Yogi, I was ok with that. #sleepyelephant
It may have taken me longer to post and finish this challenge, but I never quit, I never give up-and neither should any of you! Have a great weekend everyone! 💞💞#yogacheerleader ✌❤😀
@momwhatsfordinner @morissa_yoga @thebendybarista @anjaliclothing @in_the_weeds_apothecary @youphoriayoga @ntrljoe @gaiacollective @nourishtheworkshop @malaandme

Super fun time bending and blending (Aka yoga and smoothies!) #bendandblend #yoga #namaste #momoninstagram #momblog

When your dress matches your art

Artist formerly known as #four
#bendandblend
#LisaBethOlder

MOST RECENT

Later one of CONFETTI😙😙😙
#vintageart1950s

#bendandblend art by #lisabetholder6

#Repost @natashawellness (@get_repost)
・・・
Sign up for my Bend & Blend yoga and smoothie making workshop on 8/26 @acornyogabrighton !
Come for the yoga, stay for the smoothies 😊 With so many smoothie options and recipes out there, making healthy choices can be overwhelming. I'll show you my favorite smoothie ingredients and teach you what blend works best with your body.
We'll kick off with some gentle yoga followed by a smoothie workshop. Sample 3 types of smoothies (green, meal replacement, dessert) and take home 5 new smoothie recipes!
....... Saturday, August 26, 2017 | 2PM - 4PM
Acorn Yoga | Brighton, MA
1 ticket - $20
You + 1 friend - $30 (that's a steal!!)
.........
Tickets - www.natashawellness.com
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#yoga#bostonyoga#yogateacher#yogi#brightonma#brighton#bostonma#workshop#smoothie#bendandblend#natashawellness#wellness#healthylife#girl#learn#yogaeverydamnday

Not a bad office view for the day! Kids are happily entertaining themselves in the sand, hubby is chilling with music and a bevie so I'm taking advantage of a few minutes to catch up and to plan some awesome events for the next few weeks! ✨
Think salad jar parties, our now very popular BootyBalls event with @unionvillefitness, another Bend and Blend with @sholinajivraj, Coffee and Convo with moi @love_gelato and a energy ball exchange event PLUS another #veggiesocial. Dates to come but feeling excited about connecting! ✨
Oh and we can't forget our @100womenmarkham meeting happening on August 16th at York Downs Golf and Country Club...whew. Gonna be one crazy, fun-filled month!!

#communityevents #somuchfun #allaboutconnecting #bootyballs #bendandblend #saladinajarparty #eneryballexchange #markham #nutritionist #100womenwhocaremarkham #notabadofficeviewtoday #beachlife #wifiandadream #camping2017 #killbearprovincialpark #augustevents #soulnourishmentwarrior #missiondrivenmama #10000by2020

Sign up for my Bend & Blend yoga and smoothie making workshop on 8/26 @acornyogabrighton !
Come for the yoga, stay for the smoothies 😊 With so many smoothie options and recipes out there, making healthy choices can be overwhelming. I'll show you my favorite smoothie ingredients and teach you what blend works best with your body.
We'll kick off with some gentle yoga followed by a smoothie workshop. Sample 3 types of smoothies (green, meal replacement, dessert) and take home 5 new smoothie recipes!
....... Saturday, August 26, 2017 | 2PM - 4PM
Acorn Yoga | Brighton, MA
1 ticket - $20
You + 1 friend - $30 (that's a steal!!)
.........
Tickets - www.natashawellness.com
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.
.
.
.
#yoga#bostonyoga#yogateacher#yogi#brightonma#brighton#bostonma#workshop#smoothie#bendandblend#natashawellness#wellness#healthylife#girl#learn#yogaeverydamnday

Everyone needs a quiet space to rest their head and dream. Art makes that happen. Support your favorite artist, bring home that touch of light and hang it up....make your house a home where you can peacefully rest your weary head... and dream!

Art by #lisabetholder

#artist
#nyc
#artpambeach
#artpalmsprings2017 mgs
#artsale
#artfestival
#artexhibit
#artgallery
#interiordesign
#design
#artbasel
#buysart
Dreamers
#abstractart
#artistnyc
#artchelsra
#bienelli
Art #exhibition
#artlover
#patronofthearts
#artpartytron
#buyart
#sellart
#bendandblend
#art #manhattan

About last night...SO.MUCH.FUN! @sholinajivraj led us through some amazing yoga (if you've not tried her yoga please do...was fab) and then yours truly did some smoothie demos! Always so nice to connect with my community and getting to educate at the same time always fills my cup! Happy Tuesday friends!

#bendandblend #buildingcommunity #connectingthroughmovementandfood #markham #yoga #backyardyoga #outdooryoga #movement #nutritionist #livingthemission #happy #cupfilled #soulnourishmentwarrior #missiondrivenmama #10000by2020

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