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#benchpressandbluejeans

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Post pizza and brownies party for my teenager, hit some Smolov Jr. bench -10x3 at 275 took a lot of weight off for this cycle to focus on building strength and technique. Also, GO DODGERS!! #benchpressandbluejeans

When going to the gym to hangout, turns into finding a 5 rep max, which then turns into a 5x5 at 270..... And yes.... I hangout at the gym for fun.. #crossfitgcpa #grovecitybrosesh #alloutathletics #benchpressandbluejeans #crossfit #liftheavy #flostrong

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