#bemore

MOST RECENT

Tonight was not one of our typical Tuesday nights at the “Pink Caddy Shack” (what we call our studio 😝)...Tonight, we focused on connecting our minds, bodies, and souls together through a group workout session... BUT what we actually ended up doing was connecting our hearts 💕... I shared my most vulnerable part of myself and journey to a group of ladies I’ve only known for a few short weeks and what I got in return was PRICELESS!... I felt God’s presence and love through these women, all of them with a different struggle/journey, and they ALL selflessly poured of themselves into me... the gratitude and awe I feel towards their grace and encouragement is beyond words... THANK YOU GOD SO MUCH FOR LEADING ME TO THIS COMPANY & WOMEN... Mary Kay is SO much more than skincare/makeup... its women helping women as iron sharpens iron so we ALL can succeed with FAITH in LIFE! •





#marykayash #veganbeautyproducts #themarykayway #crueltyfreebeautyproducts #themarykayfoundation #beautywithapurpose #manifesthappiness #girlboss #loveyourselflikegoddoes #keeponflying #bemore #personaldevelopmentjourney #openyourmind #openyourheart #mymklife #serveothersservegod #serveothers #pinkcadillacs #letgoandletgod🙏 #mentorship #makefriendswithfear #peopleperson #peoplebusiness #connectioniskey #beeyouty #bewhoyouaspiretobe #stepintoleadership #knowyourworth #mymklife💗💄💖💋

Night Two is done! Highlight of night? All ot you who responded with generous donations to serve the Louisville Rescue Mission! You guys rock! One more week to donate. Thanks to one of our awesome leaders Regina for making this partnership happen! #bemore

My dream has always been to have an impact. To inspire people to live better lives. To be your life cheerleader!
One life... that’s what we get! Wouldn’t it be great if we made the choice to BE MORE than anything life throws at us? Wouldn’t it be great if we made the choice to BE MORE confident? Wouldn’t it be great if we made the choice to BE MORE intentional?

You get to choose! Sometimes it’s hard to see the choice. Sometimes you need a reminder. But it’s always there... waiting for you to show up!
I’d love for you to join me in sharing the message... we all are capable to BE MORE!
Check out my new BE MORE Store! Link in profile!
PS—- I’ve been so excited for the response when I first launched this! Y’all are amazing! 😘😘😘

If there is something you want, go get it! If it’s more money, being a better person, a better body, a better relationship, a better job, a stronger faith or whatever it is you can have it! If it requires you to get up at 4am every morning, then get your ass up! Whatever the situation, you can change it! 4 years ago no one knew me, I didn’t want them too! Iv been down the wrong path, Iv been around the wrong people, Iv done all the wrong things but I finally found what made me truly happy, I found my “why”! I got my ass up, put my back against the wall and worked on basically reinventing myself! Didn’t happen over night but nothing good does! You can change your situation! Don’t settle.

Feelin more confident than ever thanks to more carbs, heavier weights, and @balanceathletica 🙌🏻 In all seriousness, though, I feel more confident lifting heavier weights and eating more food to fuel my workouts than I EVER have while in dieting phases. Being strong/getting stronger is empowering as hell and I highly suggest finding a way to focus on what your body can do rather than just what it looks like 🤷🏻‍♀️😬 #bemore

And that’s how it’s done ✅
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All accessory upper body and core today.
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Just sweating my 🥜 off
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Finished off with this gem:
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6,5,4,3,2,1
•Burpee row: 1 burpee 1 dB row.. 1 burpee 2 row all the way up to 6 = round 1
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•1 prowler or plate push 100 ft
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•6 box jumps
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Rest however long you need and repeat with 1 less rep until done ✅

ASI SE IBA LA TARDE/NOCHE EN #BEMORE..
QUÉ GENIALIDATTT ESTE GRUPO DE PERSONAS WUACHIN! LA VERDAD QUE GRACIAS A UDS MI VIDA ES CADA DIA UN POCO MAS Y MAS LINDA! LOS AMO MIL!
MAÑANA NOS REENCONTRAMOS QUERIDXS! 🚲❤️🚲❤️🚲❤️🚲❤️
BeMORE #MILUGAR #TULUGAR

“ To all the boys I’ve loved before💕”.
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Es la primera trilogía que quiero recomendarles porque te cautiva desde la primera página.
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Lara Jean, el personaje principal, pasa por una serie de experiencias luego de descubrir que las 5 cartas que escribió a los chicos de los que se enamoró fueron enviadas sin que ella lo supiera🙊.
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Este es el primer post que comparto con una de las cosas que más disfruto en esta vida: leer 🤓📖. Semana a semana iré dándole mis opiniones y recomendaciones de libros o sagas que he leído y que considero los van a atrapar 🤩.
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#read #love #reading #bemore #investinyourbrain #love #recommended #larajean #jennyhan #toalltheboysivelovedbefore #alwaysandforever #trilogy #bookstagram #reader #girlboss #intelligent #timetoread #mindandsoul #peace #findyourhappiness #bestseller #readers #bookshelf #taketimeforyou #besmart #netflix #movies

Today when I was on my way home after the gym session I was thinking about how blessed I am to have a family that supports me and cousins that encourage me to push harder, thanks for the motivation and for inspiring me to be better everyday, love you guys @alejandrobacosta @fernandoacostah @etznab189 🙏🏾💪🏾💙#gym #fitness #fitlife #fitgirl #fit #warriors #motivation #passion #girlswholift #instagood #alphalete #bulking #Fitfam #workhard #positivevibes #loveyourself #evolution #progress #effort #patience #bemore #girlswithmuscle #wellness #workout #fitspo #nutrition #gymlife

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