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#bellyjelly

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But did you die...?! My girl almost did but made it through to the end- so proud of her!
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Been out of town visiting one of my besties and celebrating her fiancé’s 45th bday (our excuse to all come in town at once haha) and even while away, I’m sticking to my plan. I did swap my rest day out, so this morning before the birthday festivities started made sure I got my workout and shake in, so I was prepped for the day. Lots of football and temptations ahead but I’m determined to stay on track.
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And when you notice that during that side all that #bellyjelly and extra mom tummy from the 4 kids doesn’t fall out - makes the temptations a little less tempting.
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67/80 and out #sundaysweat with with my virtual boot camp went down and feeling greatttttt!!

"... if we were to embrace our bodies and take ownership of them, we could really reveal the strength that lies underneath it all.” — @chalumley, COO @movemeantfound
Need an extra umph to get you to that workout or to rock that sports bra sans shirt with confidence? Tap the #LinkInBio and let our partners in body positivity, the #MovemeantFoundation, motivate you to love your body and own your #bellyjelly.

My #bellyjelly made it into 3 of my top 9 along with one pantless shot. You like me. You really really like me. #best9of2017

I'm going to miss this jiggle as I prepare for competition over the next 5 months! Preserving it here for posterity! This is my happy body place, cellulite and all, and friends I have been EVERYWHERE on the spectrum! 🎶Dance is the ONLY cardio for me 🎶😃!!!
Choreo (with some screwups on my part) by Suhaila Salimpour, song is El Samer by Hamouda Ali!

#veganbody #bellydance #bellyjelly

MOST RECENT

It's been one hell of a journey and I like where the path has taken me.
Freedom from socially inflicted rules has set me free in ways I could have NEVER predicted. #dietindustrydropout 🌹✌🌹✌🌹
#fthescale #effyourbeautystandards #dietculture #mentalhealth #bodyimage #yolo #bodypositive #love #selfconfidence #bellyjelly #plussizefitness #heal #yogapose #plussizeyoga #balance #strongwomen #fitness #hippie #peace #innerpeace #eatingdisorder #bingeeating #overeating

**Here we see the elusive Alyson in her nature habitat, the floor of a thrift store combing through records.** This is my happy place, treasure hunting at my own pace. My record collection is my baby. This weekend I was able to waste time in my happy place. 🔋recharged!
Make time for your happy place! It's important for your soul. (Can you tell I was raised by my grandmother? #oldsoul) ❤🎧❤🎧❤
#selfcare #mentalhealth #beautybeyondsize #strongwomen #bellyjelly #nobodyshaming #plussizefashion #selfconfidence #hippie #peace #yoga #dietindustrydropout #yolo #bodypositive #edrecovery #heal #plussizefitness #yogapose #plussizeyoga #balance #thriftstore #records #bennygoodman #geekchic #happy #selflove #quote #quotestoliveby #thelittleprince

The Holidays is here! I splurge & get my gainz but I honestly prefer eating clean! Who's with me?! Give yourself a present & take care of your health! Enjoy your Christmas, fitfam! 🎄#fitmom#mommaofthree#gymlife#abs#bellyjelly#cardio#bam#work#gym#protein#lean#ristheseason#consistency#boom#greens#chee#yas#beachbody#progress#lift#eatclean#woosah#flex#burn#consistency#dedicate#health#boom#fitdecember#grind#onedayatatime#healthambition 💝👌🏽

➡➡➡Dale para el lao' y chequea como estuvo mi día luego de mi turno nocturno. 📌Ayer fue uno de esos días en los que simplemente tod sale bonito y aunque no sea como esperabas el resultado te gusta de igual manera... Oye que en la primera foto la curva de mis nalgas se ve🙈🙈🙈
#curvyblogger #latinablogger #nobodyshame #honormycurves #celebratemysize #confidence #selflove
#yoga
#bbw
#thicklife #notperfect #modafemenina #thicklife #thickfit #healthystyle #bellyjelly #flawless #thisbody #nowrongway #natural #feminist #estilodevida
#mermaid
#doyouyoga
#dontgiveafuck #progress #dontquit

My #bellyjelly made it into 3 of my top 9 along with one pantless shot. You like me. You really really like me. #best9of2017

Facebook memories are very eye-opening to me sometimes. I see my check ins to the gym over the years and the, what I thought were healthy but are actually set deep in diet culture, comments.
The me I am today would never tell myself I need to earn the privilege of enjoying a holiday. The me today allows myself the joy and memories of food and family during these times.
The shame and punishment I would put myself through for eating foods that didn't fit into whatever diet I was following makes me sad. Sad that I wasted time trying to be socially acceptable when I was acceptable all along! Our self-worth doesn't come from what we do or do not eat. Our self-worth doesn't come from how big or small we are.
Now don't get me wrong, I love fitness and what it does to improve and enhance my life. The difference is I don't look at fitness as a punishment or something I have to do to earn my worthiness in the world anymore. Now I look at it as something that I want to do because it makes me feel strong and empowered.
Personal evolution and the unbrainwashing of yourself takes time. Be patient and keep fighting!
✌❤✌❤✌
#tbt #transformation #effyourbeautystandards #dietindustrydropout #dietculture #selfcare #selflove #selfconfidence #bellyjelly #plussizefitness #heal #yolo #bodypositive #love #weightlossjourney #healthybody #edrecovery #mentalhealth

Releasing my bitterness by enjoying this cheese quesadilla and fries.

#bellyjelly #happytummy #busoglusog #buhaybaboy🐷 #delish #mouthwatering #happyme😄 #metroliving #local

Cuando estás feliz con tu cuerpo, la opinión de los demás poco importa... Hoy quería ir a la playa pero el día está lluvioso!!!😐 Así que un #tbt antes de tiempo. **me encanta mi sonrisa ** (dice más de lo que crees) 😉
#curves #curvas #bodylovetribe #bodypositive #loveyourself #sexy #curvas #curves #amorpropio #empoderamiento #imnotyourcompetition #bopo #healthystyle #bellyjelly #flawless #thisbody #nowrongway #natural #feminista #curvystyle #wcw❤️

Qué haces? Nada aquí tratando de buscar #abs donde no los hay!!!😂😂😂😂 Y saben que no me importa (solo aveces cuando la inseguridad trata de meterse donde no la llaman) pero rápidamente me hago unas fotos y veo que así como estoy me gusto 😉 #bodypositive
#bodygoals #curves #belly #curvyfit #healthynotskinny #healthystyle #bellyjelly #flawless #thisbody #nowrongway #natural #feminist #activeliving #curlyhair #yogapants #grrrlarmy #fatshion #activewear #bloggerlife #latinablogger #ichoosestrong

Le poids et le rapport avec son corps 🙀.
D’aussi loin que je me souvienne j’ai toujours eu un rapport assez compliqué avec mon corps. Je lui en ai fais subir des choses 😪... l’hyperphagie, la prise de poids, les vergetures, l’eczéma, le zona et tant d’autres. Une enveloppe que je détestais et que j’accusais pour tout. Mais quelle erreur de ma part ... 🤦🏻‍♀️être mal dans son corps c’est un fait. J’ai perdu du poids, j’en ai reprise, j’en ai reperdu et j’en ai re-repris🤷🏻‍♀️. Histoire de ma vie. J’ai envié mes copines qui n’avaient pas ce problème, j’ai détesté celles qui maigrissaient 😈. Je me suis torturée pendant de longs mois pour maigrir tout en fonçant sur la foodporn. Et puis j’ai réalisé, j’ai compris que si je ne maigrissais pas c’est parce que je ne faisais pas ce qu’il fallait 🤓.Que c’était de ma faute à moi et pas aux autres. Que je devais écouter mon corps plutôt que ma tête 🧐. Retenir mes pulsions sans exagérer. Être positive, aimer mon corps et l’accompagner au changement 😘. Un changement pourquoi ? Pas pour cultiver le culte de la minceur. Je ne serai jamais mince et je ne veux pas l’être. Changer pour me sentir bien dans mon corps et dans ma tête. Changer sans pression, avec le temps qu’il faut et en faisant les choses correctement. Incluant le body positivisme dans ma vie, dans mon alimentation, dans ma tête 🤞🏻#bepositive #positivemind #bodypositive #diet #dietlife #change #lifestyle #bellyjelly #mybody #loveyourbody #bodyinlove #youcandoit #eatclean #healthychoices #youcandoit #faireleschosesbien #pourlesbonnesraisons #beproudofyou #beyourself #loveyourself #youareperfect #youareenough #happinesstherapie #positivethinking

*The most terrifying post I've ever made*
How many images do you see everyday and think "that can never be me". This happens to me a lot. While I have been proactive about putting positive role models in my feed, sometimes it back fires.
The beautiful gutsy pictures these amazing women of all shapes and sizes take often left me questioning my own self-esteem.
Then I had the insane idea to try taking my own picture in a way I would have NEVER dared!
Why?
For me, making myself my own art has been liberating and my ultimate middle finger to diet culture. The willingness to want to see myself as beautiful made me push myself out of my comfort zone.
The end result? I honestly blew myself away. Where once there was a beat down young woman with no self-esteem, I discovered I've evolved into a towering pillar of confidence.
Be gutsy! Try it! Break out of your comfort zone! No one has to see or everyone can see. Take the steps to let yourself evolve and enjoy the journey. I promise every step you take moves you closer to cutting the ties that hold you back from truly loving who you are!
📷❤📷❤📷
#effyourbeautystandards
#bodyimage #yolo #bodypositive #love #dietindustrydropout #dietculture #curvygirl #plussize #freedom #nude #selfie #selfconfidence #selflove #selfcare #edrecovery #heal #plussizefitness #plussizemodel #curves #hippie #plussizefitness #yoga #beautybeyondsize #naked #sexyashell #bellyjelly #nobodyshaming #healthylifestyle #yogahasnosize #yogahascurves

When u checking yoself out in the #Mirror
& realize yo #Bellyjelly getting out of hand & its time to #HitdaGym😏
#IonthinkuReady fo this #Bellyjelly
#Saucyasfuck👸🏼
#Luckily im #Still #Fine😍😍
#StiillugottastrutyoGut😂😂😂
#Saturdaynight fuckery🤷🏽‍♀️

Sunburned skin and Peanutbutterbelly.

#butilovefood #pizzahips #bellyjelly #freckles #shorthair #summer

🌻Let me first start out by saying this is NOT a before and after weight loss picture.🌻
🌼This picture is the before and after of proper posture. 🌼
This picture shows the growth of strength and flexibility in my body. In the picture to the right note the pulled back and lowered shoulders, a longer and straighter spine, lowered arm position, and a relax facial expression.
This is an example of continued practice and developing strength and posture.
The pictures are two weeks apart, changes can happen that quickly!
🌈✌🌈✌🌈
#yoga #boatpose #yogapractice #core #bellyjelly #yogapose #plussizeyoga #balance #strongwomen #muscles #gains #bodypositive #dietindustrydropout #beforeandafter #goals #selfcare #selflove #abs #flexible #donotquit #plussizefitness #fitness #yogahascurves #yogahasnosize #igyogis #yogisofinstagram #yogainspiration

I get it I do...no one wants to gain weight over the holidays, so let’s get a jump start over the next 21 days & SHED some pounds instead of gaining!
I’ll give you daily 30 minute workouts, a complete meal plan, a daily shake to help curb your sweet cravings, give you a boost of energy & your daily dose of vitamins/minerals.
I’ll also be here cheering you along every single day of this journey!! Daily check ins, motivation & Q&A!
Make Dec 2017 your BEST month!
Give yourself the gift of health!
This will be a very intimate group, so I only have 5 S P O T S O P E N & they go fast, so message me or comment below!
We start M O N D A Y 🎄
Open to all my friends in US, UK & CA
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#mondayfunday #slaytheholidays #happyholidays #jumpin #bandwagon #christmas #christmas2017 #december2017 #mealplans #weightlosssupport #fitmamas #fitmas #letmehelpyou #vitmansandminerals #santaiscomingtotown #hohoho #bellyjelly #mumswholift #fitmums #mumofgirls #girlmom #ohiomom #buckeyes #dogmomlife #believeinyourself #santa

I split my workout room into two coexisting spaces.
In one section we have my yoga and meditation space and the other section we have my weight lifting ass kicking dripping in sweat section.
I haven't spent much time in my ass kicking section because I needed to focus more on mental healing then physical ass-kicking.
This space has always been contributed in my mind, to weight loss, changing my body, burning fat, burning calories, which inevitably lead to my taking it too far.
While I have been healing mentally from diet culture I have avoided this space. Today I stepped into it with a new mentality and a new appreciation for what ass kicking workouts do for me mentally.
Today I worked up a sweat and it had nothing to do with losing weight and everything to do with feeling BAD ASS!
Healing takes time. I have learned that avoiding triggers and focusing on self-care is imperative to a successful escape from diet culture.
You know you're ready when you no longer hear the negative voice in your head telling you you're not good enough and you need to earn your existence.
🌈✌🌈✌🌈
#dietindustrydropout #yolo #bodypositive #edrecovery #heal #plussizefitness #kickboxing #sweat #fitnessmotivation #fitmom #innerpeace #selfcare #selflove #selfconfidence #bellyjelly #plussize #stomachrolls #beautybeyondsize #vegan #effyourbeautystandards #healthybody #healthymind

I'm keeping a list of all the things I love about myself! Over the years the list as grown. That's something to celebrate!
What do you love about yourself?
🌻🌼🌻🌼🌻
#selflove #dietindustrydropout #yolo #bodypositive #edrecovery #heal #plussizefitness #yogapose #plussizeyoga #balance #effyourbeautystandards #healthybody #mentalhealth #selfconfidence #bellyjelly #beautybeyondsize #vegan

Spinal flexibility is essential to our overall physical health. Back problems plague mankind. It is taking me some time to find the flexibility in my back, patience has been rewarded!
#camelpose
I find there are several poses that require me to trust myself. Camel pose currently is one of those poses. Being able to let go and allow gravity to push me backwards can trigger panic mode.
Today I feel accomplished.
🌸✌🌸✌🌸
#yolo #bodypositive #edrecovery #heal #plussizefitness #yogapose #plussizeyoga
#yogahasnosize #yogahascurves #balance #bellyjelly #flexible #dietindustrydropout #dietculture #hippie #peace #yogapractice #core #lowerback

What DOES success look like? A smaller number on the scale? A six pack? A smaller size shirt? NOT TODAY!
Today, success looks like getting out of bed when it was screaming at me to stay. Today, success looks like getting a 30 minute workout in when I’d rather be sleeping. Today, success looks like finishing a workout that I wanted to quit 5 minutes in.
What does your success look like today?
#21dayfix #success #wokeup #workout #bellyjelly #modify #getstronger

Yesterday was Sunday's #foodtrip in the city. I am not used being up on a Sunday morning, let alone be walking in 3 huge malls and driving in Manila.

So here goes. Excuse the #wronguseofIG
For lunch, Sangkap, a new Filipino restaurant in Vertis North found on the 2F. Their food was great, filling and affordable. The fried chicken is comparable to Max's, well cooked & good to the bone. I like my pinakbet's veggies not soggy but crunchy and it was just like that. The Lomi was pretty ok.
While I recommend their food selection, their crew was a bit tad of a disappointment. It was "waiting" but no one was waiting at the door checking on waiting customers, our seat was given to someone else, no apologies. Good thing we were patient. The 10% service charge is not worth it.

Dessert at Gerry's grill Trinoma for halo-halo, cheesecakes and coffee. Oh yes, brewed coffee for the full stomach. Halo-halo was ok, cheesecake was the no-bake type.

Dinner, had to drive to Robinson's Manila (good thing Alek was willing to drive-you gotta bribe him with food) for an eat-all-you-can dinner at Tong Yang as Bar Ops for my aunt @la_susannah #claimingit also considering it as @caloyangelo birthday celebration 🎂

I seriously need to exercise. Help me!!! #foodfilledweekend #freefood #happytummy #busoglusog #buhaybaboy🐖 #bellyjelly #sundaydrive #local #aroundthemetro #metroliving #pinas #foodislife #foodmarryme #justdocumenting

An #alldaybreakfast for #dinner after a fun marketing event. What an interesting experience. So that's what it is like. Here's dried pinka for your #hungrytummy

Hitting food spots one at a time with @axeladane 😘

#bellyjelly #happytummy #goodfood #mycommunity #local #metroliving #foodislife

Velvet Collective and Lipstick Bandit 🍴
I have been missing my sister's baking 🐷
@rubekacolon #MIAMIbound, no pressure.
#BellyJelly #34YearsOld

That nice veggie crunch and soft to chew beef makes this 175Php bulalo by Utoy's Batangas Lomi easy to enjoy. Batangas goodness in Quezon City, and only a few hundred meters from home 🤤😋 I actually had 1&1/2C of white rice 😫
#putokbatokmoments #dinner #fattyfood #goodfood #foodislife #happytummy #bellyjelly #buhaybaboy🐖 #tarakain #foodmarryme
#metroliving #local #mycommunity

Perpetually Moist: The sequel #Bali #sundaysbeachclub #fatkini #bellyjelly

This is fitness. This is strong. This is healthy.
Healthy does not mean ripped abs. It's not tight skin. It's not a flawless body.
Please do not be fooled to believe the fitness image of skinny women with ripped abs!
It's skin hanging down. It's sweat on your face. It's wiggle and jiggle!
#thisisfitness 💪❤💪❤💪
#strongwomen #muscles #plussizefitness #pushups #bodypositive #selflove #effyourbeautystandards #healthybody #dietindustrydropout #dietculture #selfcare #bellyjelly #nobodyshaming #healthymind #healthylifestyle

Mi cara cuando recuerdo que hoy es lunes versus cuando le digo lunes aquí estoy!!😂😂😂 Este #outfit
Lo utilice para celebrar el cumple de mi #bff Kendall la realidad es que gracias a ellaby sus #consejos he dejado de pensar tanto y a vivir mas!!!
#mondaymood #lunes #caradelunes #curvas #bopo #nobodyshame #quieromicuerpo #bellyjelly #stretchmarks #bodylovetribe #modaplus #modafemenina #moda #bloggerlife #inspo #psootd #curvesfordays #curves #curvyandproud #style #looks #inspo

Spread the love, because it's Saturday! #catslife #saturdaycaturday #catsofinstagram #spreadlove #bellyjelly

Jumping back into Chaturanga has been a huge goal of mine. Typically I stepped back into plank. Today, however, I believed in myself and I gave it a shot and I did it! I freakin' did it!
The arm strength...
The core strength...
The shoulder strength...
✔✔ and ✔!!
Yoga continues to show me that I don't need to beat the crap out of my body in order to obtain strength! Slow and gentle has taken me very far in my practice!
Today I did a @fiveparksyoga routine, which inspired me to go for it! 🌸✌🌸✌🌸
#yoga #selfcare #dietindustrydropout #yolo #bodypositive #edrecovery #heal #plussizefitness #yogapose #plussizeyoga #strongwomen #muscles #arms #core #bellyjelly #nobodyshaming #healthymind #yogahasnosize #yogahascurves #chutarunga #hippie #peace

HAPPY 3 YEAR ANNIVERSARY MOVEMEANT! We can’t believe @movemeant is 3 years old this month!! 😱💃🔥 ... and what a wild and incredible ride it has been.
Over the past three years we hosted 6 #daretobare festivals between NY & SF - raising $900k for our impact channels! In one year we created and implemented our very own @movemeant-based, body-positive curriculum for at-risk middle school girls in 25 schools in the Bay Area. We launched a #bellyjelly Revolution video that went viral with over 1.5 million views. Our #Movemeant athletic grant collaboration with photographer @hellochristinrose of #sheplayswewin awards 25 girls from economically-disadvantaged communities across the country with the funding & resources to support sports and other physical activity programs. We had the opportunity to ring the opening and closing bell 🛎 at the #nyse! And to top it all off, we’ve touched and personally impacted over 100k women around the 🌍by creating experiences & communities where movement is the gateway to feeling powerful in the skin she’s in. SAY WHA?!? We could not have done it without YOU, #movemeanttribe! Stay tuned for our BIG plans for 2018!! Including bringing We Dare to Bare to 3 new markets! 💪🏽 #meanttomove #fitnessisfemale #happyanniversary

HAPPY 3 YEAR ANNIVERSARY MOVEMEANT! We can’t believe @movemeant is 3 years old this month!! 😱💃🔥 ... and what a wild and incredible ride it has been.
Over the past three years we hosted 6 #daretobare festivals between NY & SF - raising $900k for our impact channels! In one year we created and implemented our very own @movemeant-based, body-positive curriculum for at-risk middle school girls in 25 schools in the Bay Area. We launched a #bellyjelly Revolution video that went viral with over 1.5 million views. Our #Movemeant athletic grant collaboration with photographer @hellochristinrose of #sheplayswewin awards 25 girls from economically-disadvantaged communities across the country with the funding & resources to support sports and other physical activity programs. We had the opportunity to ring the opening and closing bell 🛎 at the #nyse! And to top it all off, we’ve touched and personally impacted over 100k women around the 🌍by creating experiences & communities where movement is the gateway to feeling powerful in the skin she’s in. SAY WHA?!? We could not have done it without YOU, #movemeanttribe! Stay tuned for our BIG plans for 2018!! Including bringing We Dare to Bare to 3 new markets! 💪🏽 #meanttomove #fitnessisfemale #happyanniversary

All that greasy goodness for less than a 100Php is well deserved after a maddening night in the jungle. #kindatoxic I just had to stop for a bit to refocus to reach this night's finish line. Literally dragging myself and stopping the tears of frustration from falling.

All I can say is, you made me happy. So Food, will you marry me? 💍

#lovefood #goodfat #badfat #yummy #grilled #rewardmyself
#killmenow #officecrazies
#goodvibes #goodlife #positivity #lifeislove #happytummy #bellyjelly

🐚🦀Mermaids don't lose sleep over the opinions of shrimp 🦀🐚
Soaking in the morning light from my mat and embracing my freedom. This glorious body is beautiful, strong, and mine! Stomach rolls are normal. Breasts that look different than the one type the media thinks we all have is normal. This body is NORMAL! Embrace your beautiful!
🐚❤🐚❤🐚
@nonairbrushedme
#effyourbeautystandards #edrecovery #heal #yolo #bodypositive #yogalove #yoga #dietindustrydropout #yogahascurves #yogahasnosize #healthylifestyle #healthymind #healthybody #plussizeyoga #plussizefitness #fitmoms #hippie #peace #mermaid #leggings #curvygirl #bellyjelly #nobodyshaming #plussizefashion #selfconfidence #mermaids #stomachrolls #beautybeyondsize #selflove #curvyyoga

Ma fille? 💗 Mon gars? 💙
Ma mini beds de presque 19 semaines ♡ #18weekspregnant##preagnantlife#4months#boyorgirl#bellyjelly#happymom

...and the long weekend belly says hello
That's a wrap 😘
#stretch #foodislove #notodiet #selflearn #selflove
#home #goodnight #bellyjelly

Stomach rolls, size, nor any number you can think of need stop anyone from being strong and fit.
I'm working a strong core, which includes my lower back. Those weights are 10 pounds each. This is strong. This is fit.
No I don't have abs you can see. I'm comfortably soft and that doesn't mean I am not one badass woman!
Screw the diet industry standard of what fit looks like!
#thisisfit 💪❤💪❤💪
#plussizefitness #fitness #effyourbeautystandards #healthybody #dietindustrydropout #dietculture #selfcare #selflove #selfconfidence #bellyjelly #abs #strongwomen #muscles #gains #bodypositive #lift #weighttraining #liftheavy #healthybody #healthymind #workout #situps

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