#bellletstalk

MOST RECENT

As I watch the “van from hell situation” in Toronto unfold through a news agency, I watch one of the former classmates of the suspect speak about him having some sort of mental illness, and I think to myself, is my worst nightmare coming to life?wasnt it just the day before yesterday that I was praying this dont turn out to be a case of mental illness. He was apparently an incel, so its hard to just pin point and say its mental illness, but still hard to watch this happening. I used to go to that area for the pizza, I cant believe so many people died... I am really upset this happened.. I keep watching and the guy, the former classmate, concludes with a detailed description of what he thinks should be the solution. And the solution is even worse than the interview! He says “ we should really do something about those mentally ill”. And im thinking to myself what is that even suppose to mean. Did he just suggest that we go back to 20years ago...this is mental illness stigma, afterall why is mental illness the first thing that comes to peoples mind in such incidents, howcome he isnt thinking the incel was the problem and not the mental illness? Does anybody care that what is said on tv actually effects what people think of mental illness. I really wish it was only this former classmate of him,alot of people have been quick to conveniently blame mental illness for this incident. This brings us to the importance of our gathering on may12,come out and help me break the stigma associated with mental illness. Now it is more important than ever to speak up! Lets put the power of numbers into this! Join me on may12 at 12pm nathan philips square, downtown toronto❤️ #bellletstalk #mentalillnessawarenessweek #mfmhto #camhfoundation #comics #vans #endthestigma #joinme

Lets have a conversation. #bellletstalk
Via :@mattymarts17
Follow me : @auston_matthews_fanslover

#Hamilton mans sure know how to work the #club.. 🤕🤕 #idk #afterhours #help #bellletstalk

Recovering from depression and anxiety, it can be really hard to try and resume normal activities. I have let a lot slide, but with my returning energy I am finding motivation as well. For a while the most I could do was a light cardio workout, and it was a struggle to stay on the bike.

Today was the 1st day I really pushed myself. I added a lot more weights back into my workout, and I pedaled pretty hard today. I am really proud of what I did.

Wore my @dynastycurling shirt today, cheering on my guys on #teamcarruthers as they compete in the @grandslamofcurling Champion’s Cup! (Not on tv today, so I watched a little hockey instead.) Proud to have their backs. Good luck in Calgary!!! #training #workout #weights #cardio #noshortcuts #higherfasterstronger #mentalhealth #depression #anxiety #sicknotweak #bellletstalk #keeptalkingmh #curling #curlingfamily #gsoc #teamdynasty

ESCAPE THE DARKNESS & INTO THE LIGHT is a mental health seminar that aims to shine a light on some challenges people may face regarding their mental health. We want this seminar to be as interactive as possible via the sharing of positive coping strategies, community resources, lending a listening ear to those in need, and most exciting of all -- creating vision boards! We hope all participants will leave feeling encouraged, empowered & enlightened. ⬇⬇⬇ See below for more details! ⬇⬇⬇ ___________________________________________

Admission : $10

For questions please contact: 1 855 700 MIND

Or by email: info@myessenceofmind.org

Light refreshments will be provided. :) #mentalhealth #advocate #spreadtheword #bellletstalk #escapethedarkness #endthestigma #eom #thelight #overcomer #poetry #spokenword #visionboard #seminar #speakup #coping #community #togetherness #survivors #Studio89 #GTA #Mississauga #localevents

""I am fragile. I am delicate. I am strong. But I won't tell you."
-by @colleencernikart
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#howamifeeling #mentalhealth #mentalillness #artformentalhealth #cliqueart #bellletstalk #artheals #arttherapy #mentalhealthawareness #mentalillnessawareness #mentalhealthart #mentalillnessart #breakthestigma #psychology #mindfulness #mentalhealthsupport #therapyart #strength

#Crescendoyeg ! May 4th So exciting 🙌🏻💫 Checkout @johncameronent See what they’re doing and their purpose in this life. Raising awareness mental health. #yeg #yegcharities #charityeventyeg #yegevents
#crescendoyeg2018 #crescendoyeg #johncameronchanginglives #icare
#albertamentalhealth ❤️

I posted this to my personal page a few days ago, but part of the reason why I made this account is to share my story. ✨
My running journey started right after I graduated college - a tumultuous time in anyone’s life. But the months passed and I only felt worse. ✨
Running got me through my anxiety and OCD diagnosis. Through therapy and some medication, I re-learned how to live this life. ✨
But some days, the bad thoughts try to win. They were working their ways on Sunday, but I told myself to not get wrapped up in my pace and finish time. And for the first time in my running career, I learned to let go and just have fun, because where else can you cross a finish line with a Mickey Mouse ice cream sandwich in hand?

Tag your shots of Toronto with @toronto.fan for a chance to be featured!
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Hoot hoot! Ike bags are getting unpacked and ready to roll for spring! Lets rock some yoga ike bags ladies! #Ikebags #mats #yoga #yogamat #purses #bags #handbags #yyc #yycyoga #calgary #mentalillness #mentalawareness #bellletstalk
@lululemonyyc @lululemon these are your mats

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