Tim started CrossFit with us in 2016 and made the commitment living a healthy lifestyle. Since then, Tim has become an integral part of our community and attends CrossFit classes 5 days a week. Through diet & exercise, Tim’s doctors have significantly lower his medications. Tim inspires each of us everyday. Be like Tim.
#turfstrong #ghfcrossfit #BeLikeTim #gainesville
#Repost @jameshobart with @get_repost
I confided in Tim (72 years) this weekend that I used to feel very scared of growing older. But when I meet athletes like Tim I am more grateful for my current and future life. He is a living road map for how to turn yourself around and age well like we are meant to. •
Tim doesn’t know if he will coach, but he wanted to take his Level 1 so he can judge @crossfitgames Regionals.
Before Tim started CrossFit he was busy “managing” his type 2 diabetes (A1C=8 and blood glucose at 200). Now he expects those numbers are halved, and his doctors have significantly reduced his medications. Be like Tim. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#crossfit #fitness #growoldwell #americanmade #crossfittraining #crossfitaffilites #offthecouchoffthecarbs #health @crossfit @crossfitaffiliates