#belikemae

MOST RECENT

Just 2 of the new metallic pressed shades on my stunning @mae_bangalan_temporal, and this was a full day at work too. Just 💯%🔥 #belikemae #hot #metallic #stunner #bonbonbombshells #makeup #mua #mue #nurselife #filipino #filipinobeauty #gorgeous #ylooks #younique #somethingnew

Love your self ..... embrace and love your body it’s the most amazing thing you’ll ever own 👊
#singlemom #pinoyfitness #beachbody#mswarriormom #belikemae#belikeme

Without will power no gains will be made
The only thing standing between you and your goal is your will power
#belikeme#belikemae

Week 6 day 2, LIIFT 50/50 is brutal....
Rest day tomorrow. Lots of things to be thankful today. Life is so much better and happier.
#pinoyfitness #beachbody #LIIFT4#belikeme#belikemae

#t25 #shaunT #thebigsweat #BOD #abs #ouch #sweatlikeyoumeanit #belikemae #1of2 #goodmorning
I feel like i deserved that round of applause Shaun T, thanks 🤣 @beachbodyuk

Life begins at the end of your comfort zone

You cannot wait for the perfect time, sometimes you just have to dare to JUMP
#belikemae#belikeme#fitandfunkynurse#lifebeginsat40 #singlemom #momof3

Still cannot belive what I've done in 3 weeks... it actually doesn't compute in my head, but now i've gone from dreadding the workout... to dreadding the "rest" day 😏 and I feel awesome for it. @beachbodyuk
#21dfx #21dfxresults #beachbody #belikemae #betterme #proud #throwback #wedding #throwbackthursday #newme #bodypositive #beyourself #fitandfunky

Well!! Thats my 1st round of #21dfx complete. This is my before 🙈🙈 and after 😲😲 considering i was on holiday the 2nd week and definately ate cake each day, I am absolutely dumbfounded at my results. Very happy girl!! Bring on round 2!! @beachbodyuk
#bringonround2 #21dfxresults #beachbody #belikemae #betterme #betteryourself #proud #transformation #transformationtuesday #happy #positivevibes #bodypositive #teamperserverance #mirrormojo #feelgood #maximumeffort

Trust the process....
Change is good
#liift4 #belikemae #lifeandfitness #mswarriormom

That scar on my shoulder reminds me of my first fall of many more to come.... I don’t know when the the rest of many fall will happen, I am safeguarding myself .... that scar will always be a reminder for me to push and play to keep my muscles strong and active ... Give yourself a time for self care...it is a must. My last CT/MRI scan brain was August 3 2016..... 2 years from today so far so good, no medication yet not a single.

Lifestyle change, never neglect yourself.
#belikeme#belikemae #mswarriormom #mswarrior

#dirty30 #21DFX #10minutehardcore #beachbody #sweat #wanttovomit #nopainnogain #belikemae
Holy crap.... week 3 starts tomorrow... nervous to see what my results are going to be like... but damn i can feel muscles i didn't know existed 😖

Day 7.... it doesnt get easier. I fell over doing cooldown 😂🙈
#plyo #21DFX #beachbody #belikemae #hurts #nopainnogain

💪So... i started #21DFX #21dayfixextreme #beachbody with my gorgeous, inspirational and solid as a rock @mae_bangalan_temporal💪 #beachbodycoach on Monday (16th July)...😓 I'm 4 days in and GOD am i feeling it. I'm not very confident with my body AT ALL, but I actually got called "kind of sexy" yesterday 😂 (thanks @lynseylvsmarky) but it really put me in an amazing mood. I think (unknown to me) i am suddenly becoming more confident already. So i am posting my progress to try and stop myself slacking off. Cake very easily gets the best of me, so this is a huge achievement. #letsdothis #belikemae

In support with my 3 ladies who’s doing 21 day fix extreme at the moment, lovelies I feel your pain, here’s my video for lower fix extreme, it wasn’t easy at all.
Don’t give up, your week 1 is nearly completed. Proud of you girls 👊, welcome to my world 😄😘😍🙈🙊
#21dayfixextreme #belikemae #belikeme

Oh my results are showing phase 3 80DO round 2
Don’t be afraid to try.... when you know something is not working for you change it, change is good, stop saying you can’t because you know you can do it.
Wanna join my tribe? #BelikeMe [ I’ve been thinking what should I name for my tribe until yesterday when my coach made a #Belikemae and it gave me the idea to use it as #Belikeme thank you coach @kristenatkinsfit
We are always looking for people to join our challenge group surrounded with positive people
Requirement:
✔️yourself
✔️commitment
✔️dedication
✔️perseverance
✔️discipline

Beachbody result are real. Commit decide and you will succeed.
#belikeme #pinoyfitness #healthandfitness #fitmum #mumof3 #40yearsold #bootyworkout #80dayobsession

Meet my girl Mae!
Mae is one of my amazing U.K. coaches.
She’s a single “mum” and a hard worker and nurse!
When I first spoke to Mae I remember thinking how powerful her mindset and positivity was. Her energy and smile was contagious and I thought- wow- she is amazing!
I watched her amazed day after day Knock out super intense workouts like it was her J-O-B-
She stood out because she made workout videos everyday in our private group to share what she was doing- everyone looked up to her and was inspired by her energy-

She didn’t share with me right away that she was diagnosed with MS And refused to take medicine and fight it naturally with clean eating and exercise-
So really this lifestyle WAS her JOB-
As you can imagine I thought she was a strong warrior as a single mom but after hearing this ...#MINDBLOWN!
She shows up despite the physical pain she feels-

She shows up despite working long hours and just wanting to sleep instead-

She shows up because her son watches her- he needs a strong mamma and she knows that-
She smiles everyday despite the cards she been dealt.
She can either let this disease and her circumstances control her OR she can control IT-
It’s not an easy road.
But neither is throwing in the towel and not fighting back-

Today I celebrate you Mae and am proud and blessed to have you in my tribe.
It’s people like you who make me want to be a better person!
Today’s lesson.... #belikeMae
#mswarrior #singlemomsrock #inspirationalwomen #youarestrongerthanyouthink #strengthcomesfromwithin #loveyourtribe #believeyourself #youcandohardthings #nevergiveup💪 #msfighter #rolemodels #momlifeunfiltered

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