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#belikechris

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A tribute to this week's man of the match @kongkerer ! Side abs posing πŸ˜‚. Good Night ! πŸ’›#Bobai #BeLikeChris

Be like Chris & be inspired by UltrAspire. #FleetFeetSportsMobile #RunMob #UltraSpire #ShopLocal #BelikeChris

How you wake up looking like a dream girl πŸ’‹

It's Friday night, total darkness is taking over the trails, & our money is on Chris (@cmging) being somewhere in the mountains about to embark on another wild physical & mental expedition. Chris, a US Navy Vet & founder of @intothemtns, lives by the motto, "If you don't push yourself you'll never know how far you can go." If there's any takeaway from this week's shoutout, it's that he's shown us your body can endure much greater than you can imagine. His humbleness & dedication to running adds to the club's morality in the best way possible. He just crushed his most recent endeavor, the #uroc100k, a few weeks ago and is already planning bigger & better. Thanks for showing up & happy belated Father's Day! πŸ† #NERC #belikechris

Two months ago today my best friend was taken from this world. Chris Duke thank you so much for changing my life and making me a better version of myself. There are not enough words or posts I could ever make to explain to you how much I miss you.. I love you Chris. You will be forever missed. πŸ’˜ #ChrisFlyHigh #BeLikeChris

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It's not everyday you get to take a pic with the hottest guy on campus. When you combine calm demeanor, intellectual thinking, and polite yet meaningful speak with an ass that won't quit you get a true gentleman or Chris Kennedy. #BeLikeChris

Going through my old pictures and found this. Early #TBT with #uvawrestling 3x All America @chrishenrich174 Some of those practices felt like they lasted a lifetime, but looking back now I know it was worth it. #BeLikeChris #Hollywood

MOST RECENT

Be like Chris & be inspired by UltrAspire. #FleetFeetSportsMobile #RunMob #UltraSpire #ShopLocal #BelikeChris

Instagram fitness coaches be like: "This is my client Chris, he has undergone drastic changes towards becoming healthier and more fit within 3 years following my advice and being coached online by me. Do you also want to male a change in your life like Chris? Dm me for a customised diet- and workout plan, and only today a 20% discount." πŸ˜‚πŸ˜‚πŸ˜‚ #fitness #workout #athlete #gofuckyourself #belikechris

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Shoutout to Chris for being our #ResidentOfTheWeek! He chose to #LiveAtAspen for two years in a row.... won't you too? #BeLikeChris #RenewalSeason

TRX challenge is on.. the next 30 days are gonna be πŸ˜“πŸ˜Š I don’t care what you all say, I still think TRX is kinky πŸ˜‰#belikechris #belikejason #liftorgtfo #liftorgtfomyway #challenge #challengefanatic #everydaychallenge #fitnessmotivation #beliketony #fitnessgoals #fitnessmom #fitnesdaddict #fitnesschallenge #trx #trxpower

🚨🚨Swipe to get a sneak peek of SOME of the questions you will be asked on the FAFSA (use that pinch to zoom in function)! If you want to see ALL of the questions - hit the link in my bio. ****THIS IS THE PAPER VERSION OF THE 2018-2019 FAFSA. SUBMITTING ONLINE IS THE FASTEST AND EASIEST WAY TO GET YOUR FAFSA PROCESSED. PLEASE DON'T TRY TO GET A ONE UP BY MAILING IN THE PAPER COPY TONIGHT πŸ€¦πŸΎβ€β™€οΈ -but it might be a good idea to go through it and see if you and your parents/legal guardians are able to provide all of the information 🚨🚨 #MajorKey #FAFSA #WowThePaperVersionIsOutAlready #ThankYouFederalGovernment #ThankYouGoogle #ItsLikeAStudyGuideForTheFAFSA #BeLikeChris #FileTheFAFSA #GoToCollege #CollegeBound

I got to meet a hero while working with the #Cubs this week - and I didn't even know it until after my session. Chris Singleton is an inspiration. His mother was a minister killed in the Charleston church shooting in 2015. The day after the shooting, amidst growing tension Chris delivered a press conference where he forgave the shooter. Yes. He forgave him. He then added this, "β€œLove is always stronger than hate,’’ Singleton said. β€œIf we just love the way my mom would, then the hate won’t be nearly as strong as the love is.” Click on my bio for the USA Today article. We need more Chris Singleton's in the world. #BeLikeChris #Love>;Hate
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#peace #love #inspire #inspiration #motivation #leadership #yesand

Pinecone Theory by @gonowheres12. By doing a little something everyday (picking up pinecones) allows you to keep up with less stress. Like having to spend the entire day raking and bagging yard debris. He takes 10 minutes a day. I am applying this theory to candle making and kombucha. Smaller batches more often takes less time and keeps me stocked! #belikechris

This is Chris after only two weeks of using Redefine and the Amp MD roller. Chris is smart because he started taking care of his skin. Chris is even smarter because he saw the business potential. #BeLikeChris

Two months ago today my best friend was taken from this world. Chris Duke thank you so much for changing my life and making me a better version of myself. There are not enough words or posts I could ever make to explain to you how much I miss you.. I love you Chris. You will be forever missed. πŸ’˜ #ChrisFlyHigh #BeLikeChris

So this is Chris. Aka, Frenchie, aka Groot, aka ponchie (well to me) lol she likes to say we aren't friends, cause she's a brat. But little does she know, we are friends, and recently discovered that my phone is filled with random videos and pics of her .... me making her laugh till she cries (then gets mad cause her eyelashes might come off) ... me bugging her while she cooks (Michele can't save you).... me asking her to dance (she never did) .... her wanting to taste my dinner and calling it a truce (she took the friendship back after she tasted my chicken πŸ™„πŸ˜‘) ..... her invading my space on the couch, but then her soft skin distracted me πŸ˜πŸ˜‚πŸ€£.... Happy Birthday you lovely woman! I hope you enjoy these videos as much as I have! You can never say that I don't love you.... my phone is filled with my love for you πŸ’— have an amazing day, my frenemy .... we may not always be friends, but you're stuck with me for life. Who else is gunna be my cute friend that only knows how to make potatoes. Duh. Wait, so are we friends today? Or no? @fit_for_a_queen_makeup πŸπŸ’›πŸ€“ #frenchie #sheisgroot #theponchie #friend #family #shescray #shedoesntalwayslikeme #buzzbuzzbuzz #bdaygirl #itsnotyourbirthdaytomorrow #nochris #stopchris #chrisbenice #belikechris #

Full Body Burn!
This is a great exercise to get the entire body firing! Always start light to get your form on point before increasing the weight! Demonstrated by Chris who is always crushing a 5am workout on a Monday! Want to hit your goals faster... do the opposite of most on a Monday morning and be like Chris πŸ’ͺ
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#yeg #yegfit #yegfitness #edmonton #westside #westend #morningmotivation #monday #grind #fitness #fit #workout #goals #goalcrusher #belikechris #inspiration #devotional #motivation #happy

Chris met Greg. They became friends. Chris saw a ton of success in the strength of his knees and hips. So much that he can keep playing what he loves -- tennis and golf.
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Greg coaches tennis and was having rough time standing on court all day without his knees hurting. He wanted to be able to get back to playing again.
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Chris brought him to @revivalstrength. They have two different programs customized to their needs. But they still meet up and train together.
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#belikechris 🎾🏌🏼

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