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#believeinpeace

MOST RECENT

May peacefulness and joy be more than dreams to you, may they guide your heart and spirit in everything you do.
#goodmorning #happyday #gloriousday #sunisup #beautifulview #oceanview #sky #bluesea #freshwater #saltyair #peaceofthebeach #believeinpeace #beachinmysoul #withlovetoall

Fish and chips 🐟 🍟 aren’t supposed to be on the health plan, but 25,000 steps a day made me feel a little better about it 🤷🏼‍♀️ #worthit
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I’m excited to get back to normalcy and routine (and healthy eating), but I had such an amazing trip across the pond 💦 .
I’m trying Studio Lagree and Pilates Pro Works this week (in Chicago❗️). Hell yes to getting back on the gym scene this week 👊🏻 .
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#8in18 #practiceselflovefirst #unbotheredandunguarded #keepthefaith #alwaysstronger #activelypursuehappiness
#createthelifeyouwanttolive #100daysmoneystrong
#gratitudeiseverything #beachbody #gmatprep #serenityprayer #movesweatshred #resistancetraining #paleodiet #livingstrongguide #nasmcptintraining #leakygut #lowfodmap #believeinpeace #ketotransformation #livingasweatlife #asweatlife #asweatlifeambassador #fourathleticsambassador #LSGgirls #movesweatshredsquad #dbftfitguide

DREAMT ABT IT,BELIEVED IN IT,ACHIEVED IT FINALLY . Gearing up to nxt level , with hope and joy . #believeinpeace✌😀

#FLASHBACKFRIDAY .
I just landed in London for a long weekend getaway with my mom, aunt, and cousins that has me reminiscing my last time here in 2014! 🇬🇧🍾🚇💂🏻‍♀️👑
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I doubt I’ll find myself in a gym this weekend but hopefully lots of laughing 😆 , dancing 💃🏼, and walking 🚶 will keep me active and burning calories 💯
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#8in18 #practiceselflovefirst #unbotheredandunguarded #keepthefaith #internationaltravel #activelypursuehappiness
#createthelifeyouwanttolive #100daysmoneystrong
#gratitudeiseverything #beachbody #gmatprep #londoncalling #movesweatshred #resistancetraining #paleodiet #livingstrongguide #nasmcptintraining #leakygut #lowfodmap #believeinpeace #ketotransformation #livingasweatlife #asweatlife #asweatlifeambassador #fourathleticsambassador #LSGgirls #movesweatshredsquad #dbftfitguide

There is still beauty in this world, my friends. Don’t give up hope.
🌸 Sending love from Kyoto.

There is a moment when we realize that we are so important to ourselves that we start loving ourselves more by looking inside, seeing what is good for us, and knowing that what’s is good for us will be good for others. We start to take back our authority and empower ourselves when we concentrate on who we really are, what we really like, what brings us joy, and begin to bring these things into our lives! The more we start listening to our true inner core- our essence, an accelerated momentum of “I am in charge” starts to open up new possibilities for our lives that were always there but dormant. ⠀⠀
👉Ready for change? Take a peek inside my book What’s Inside. Learn more at @optimal_life ⠀⠀
#whatsinside #optimallife

Still on cloud 9️⃣ after this weekend at Cycle for Survival 🔶🔶🔶 This event - put on annually to raise money for Memorial Sloan Kettering which specializes in rare cancer - was uplifting, awe-inspiring, and just a whole lot of fun 🎉 Fitness is without a doubt my favorite way to both celebrate the highs and mourn the lows, making this tribute to cancer patients, victims, and survivors the perfect combination. Check them out @sloankettering & @cycleforsurvival ❗️
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#8in18 #practiceselflovefirst #unbotheredandunguarded #cycleforsurvival #savageszn #activelypursuehappiness
#createthelifeyouwanttolive #100daysmoneystrong
#gratitudeiseverything #beachbody #gmatprep #fivethingsaboutme #movesweatshred #resistancetraining #paleodiet #livingstrongguide #nasmcptintraining #leakygut #lowfodmap #believeinpeace #ketotransformation #livingasweatlife #asweatlife #asweatlifeambassador #fourathleticsambassador #LSGgirls #movesweatshredsquad #dbftfitguide

I was tagged by @hungryhappymama to do 🖐 things about me and since I’ve never quite introduced myself I thought, WHY NOT
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1️⃣ I was born in Ohio, raised in Atlanta, Georgia, when to school in Indiana (go Irish ☘️) and currently live in Manhattan! I love traveling to see new cities and have never been a home body. I have friends across the country and spend at least one weekend a month traveling!
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2️⃣ Speaking of travel, I have a love affair with international travel! I’ve been blessed to have been to five continents so far 👏🏼 Africa and Antarctica still remain! My favorite city is Prague in the Czech Republic 🇨🇿 And number one on my bucket list is Barcelona, Spain 🇪🇸 I’m so excited to be going to London, UK 🇬🇧 for Presidents’ Day weekend! I leave Friday 🎉
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3️⃣ I’ve always loved movement but always been indecisive 🤷🏼‍♀️ I did soccer ⚽️ and basketball 🏀 in grade school though my dad always wished I’d play golf 🏌️‍♀️ In high school, I was a cheerleader 📣, ran cross country 🏃🏻‍♀️, and did musical theatre 🎭 (dancing is exercise)! In college, I walked onto Notre Dame’s rowing ream and rowed for 18 months before giving it up to pursue academics (errrr and 🍻). Since college I’ve run three half marathons and love all sorts of fitness.
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4️⃣ I have an unreasonable and far-reaching adoration for donuts 🍩 While, in general, I have a wicked sweet tooth, I discovered old fashioned donuts in Chicago and became a straight addict. My favorite by far is Do-Rite Donut. Glazed and Infused was second best until they recently closed 😥
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5️⃣Since college, I’ve struggled with IBS! While I definitely think a large part of it was stress-induced, I’ve since realized I’m lactose intolerant and have sensitivity to soy and whey 😭 My journey has made me so so much more aware of HOW I fuel my body and it gets easier every day! My most recent obsession is bulletproof coffee ☕️ since I’ve been experimenting with a keto lifestyle (not as easy as I hoped 😯)! BP coffee is such a great way to start the day with a calorie dense drink that’s easy on digestive system and packs a punch calorie wise 👏🏼
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Tagged ladies, what’re your 🤚🏽?!

This months design on a tote! Checkout our pop up shop! ##peacebeginswithasmile #smile #peace #believeinpeace #screenprinting #popupshop #designofthemonth

Ankgor Wat is visited every year by over 5,000,000 people. It is a giant temple complex and absolutely stunning in every sense of the word. What is more amazing, is when you get a moment alone in this place. I am thankful I had this moment, alone, in this peaceful setting.
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#ankgorwattemple #alone_time #templesgalore #atpeacehere #siemreapcambodia #forthebelievers #believeinpeace #buddhistlife #visitofalifetime #forthetraveller #travelbug #coloradophotographer #coloradospringsphotographer #notjustahobby #believeinu #beautifullight #shotwithsony #fromthebeginning #thisishowitstarted #keepshooting #stayfocused💯 #printsbynicoleandre #nicoleandrephotography via @planoly #planoly

Way to go Patrick! #Repost @wpum_tennis ・・・
#PrepareAtPeace Senior tennis member- 4.0 GPA Student-Athlete, Patrick Ralph, finishing up interview process for Med Schools. Good work @pcralph understanding the work ethic needed to create matriculation decision at a highly selective institution for yourself. #BelieveInPeace #wpubiology #wpuathletics

#PrepareAtPeace Senior tennis member- 4.0 GPA Student-Athlete, Patrick Ralph, finishing up interview process for Med Schools. Good work @pcralph understanding the work ethic needed to create matriculation decision at a highly selective institution for yourself. #BelieveInPeace #wpubiology #wpuathletics

“You’ll never find #peace of mind until you #ListenToYourHeart.”
~ George Michael
#TeachPeace #BelieveInPEACE #ToKnowLOVEisToKnowPEACE #blueskyday #fortunatissima

Glad we are back in the original colors @marshallplumlee40 @christschool . 🦌🐎#GreeniePride #FeerTheDeer #BelieveInPeace #GoBucks

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