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#beirutmarathon

MOST RECENT

#tbt to breaking onto rooftops in Hong Kong, 2015

During the training process, I wanted to quit everyday, but had to beat all the negative thoughts that might prevent me from achieving my goals🎯. Every morning, wanted to stay in bed🛏 , eat🍔🍪🍰🍕🍩& drink🥂 whatever I want, but kept dreaming✨ of the finish line 🏁
I knew that only consistent training🏃🏻‍♀️, fair hours of sleep⏰ & healthy food🥦🍏 will get me achieve my target✅.
I was more than happy to go through this journey & learned that the body stops🛑when the mind can take it from there and let you reach levels that you never thought of🙌🏻! The satisfaction that you get when you are done with the race is indescribable🎉🎊, it’s when you realize that all the hard work pays off♥️🙏🏻! #ThrowBack #TB #November #2017 #HalfMarathon #FinishLine #TheEnd #TheBeginning #Run #Running #Race #Training #TrainHard #Beirut #BeirutMarathon #Lebanon #MiddleEast #Oakley #Underarmour #Asics #Garmin #CommitToTheZone 🇱🇧 ❤️

We are proud to have participated and helped in the success of the first Impact Speaker Series at @ACSBeirut School by lending this magnificent Persian #carpet .

The carpet did not only define the space of the speakers: @ElKhalilMay , @HaniaBissat , @DialaKassem , and @AlissarCaracalla who shared their #experiences and gave #advices on “Empowering Women in Sports” with the moderation of Mr. Mikey Muhanna @mikey_mu , but also conveyed a sensation of warmth and absorbed ambient noise in a relaxed and welcoming work environment.
#knowyourrug #flooringsolutions #persiancarpet #ACSBeirut #WeAreACS #ACSIMPACT #empoweredwomen #sports #makeadifference #impactspeaker #empoweringwomen #schoolevent #Beirut #runlebanon #beirutmarathon #peacerunners #liveloverun #ihavethisthingwithcarpets #carpetology #soundabsorption #auditorium #soundabsorber #woolrug #livelovelebanon #livelovebeirut

A job well done is pride in itself, but a recognition is pride in the whole team and in the process...Thank you Beirut Marathon for recognising our efforts and reminding us that together we can make a difference in people's lives as well as our own. Cheers to our upcoming endeavours this year and the years to come 🏃🏻‍♀️🏃🏼‍♂️ Much love to the whole team @beirutmarathon
#proud #coach #teamrocky #beirutmarathon #peaceloverun

A sneak peek of what's happening at the office, soon #runforward #beirutmarathon @beirutmarathon

Embracing a new way of commuting to work with @NetApp and @kayakferdirstokkseyri 🌊🛶⚓️

Cheers to a year already at the Beirut Marathon that felt like a decade but passed in a glimpse! An amazing adventure filled with rewarding partnerships and exciting challenges! I look forward to this next decade 🇱🇧🏆🏃🏻‍♀️🏃🏻‍♂️🏃🏼‍♀️🏃🏼‍♀️
#beirutmarathon #rkd #15yearsofrunning #liveloverunning #lebanon #runlebanon #peacerunners #peaceloverun @beirutmarathon @elkhalilmay

Beirut marathon, 2016 memories, great as usually :-). Looking forward to the 2018 edition in November. Peace, love, run.
#beirutmarathon #ngomarathonsarajevo #marathon #nomeatathlete #visitlebanon🇱🇧

#Repost @elkhalilmay with @get_repost
・・・
Let’s talk about inner peace..
Being at peace with ourselves requires constant search about us, what is it that moves us, what makes up happy, what are we grateful for.
Similar to marathon trainings, we might feel down at times, frustrated or just wanting to let go..
Let’s remember not to give up, to run, walk, crawl, do whatever it takes to keep going, because it pays off!
Peacemaking is not a sprint my friends, it is more of a marathon💖💖 #mayswords #beirutmarathon #peacerunners #liveloverun

The will to win means nothing without the will to prepare🏃🏻‍♂️...(photo credit :Elsy Sader)
#interlebanon_official #beirutmarathon #valenciahalfmarathon2018 #runnersworld #runnerslife #morningmotivation #trainingrunners @roger_bejjani

Super excited for the upcoming empowering women race and loving their slogan: #drawyourpath.
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Very Inspiring race and Im happy to always be part of it 💓
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#empowerment #womenrace #racing #running #gym #fitness #running #feminists #pink #noshame #strongwomen #drawyourpath #love #fitnessfreak #gymaddict #beirut #livelovebeirut #beirutmarathon

It's been almost a year when I stopped long distance runs with 21k+. For me these runs are mindfulness runs, just take your running backpack, run, feel the freedom of wanderlust 🗺. It helps going through your soul, understanding your physical and mental condition. It gives you time to reflect but also soul healing silence in your life when you run solo.
It's been a journey for over 4 years since running my first @beirutmarathon back in Nov 2013. A journey of becoming Vegan 🌿 with starting meditation and yoga. A change in my life I needed. I remember very well @elkhalilmay in Beirut, Peace ✌️ Love ♥ Run 🏃. Its these changes which we never should give up running for. For yourself but also for others in your life. Look forward to this year's Beirut Marathon in Nov 2018! Never give up 💪🏻 Always look up in life 👆

#longdistance #running #Mindfulnessrunning  #happiness #runhappy #smile #reflection #vegan #runner #instarunner #runlovers #runforchange  #garmin #fenix5 #runforestrun #instagood #beirutmarathon #inspiration #motivation #nevergiveup #alwayslookup 👆

Let’s talk about inner peace..
Being at peace with ourselves requires constant search about us, what is it that moves us, what makes up happy, what are we grateful for.
Similar to marathon trainings, we might feel down at times, frustrated or just wanting to let go..
Let’s remember not to give up, to run, walk, crawl, do whatever it takes to keep going, because it pays off!
Peacemaking is not a sprint my friends, it is more of a marathon💖💖 #mayswords #beirutmarathon #peacerunners #liveloverun

Love, Run, Peace .. 3 main factors for #beirutmarathon
➡I Ran many half #marathons but this one will always be my favorite so far... ✨

One day before the #race 💫
#cityoflove #lebanon #Beirut #Running #travel 🌍
#runner #runtheworld #irun #instarun #marathoner #Egyptrunners #keeprunning #followyourdreams #picoftheday #ready 21k #beirutmarathon2017 #worldrunners #traveling #joy #memories #vacation ✨💫 #Love #Run #Peace
#حب، #ركض، #سلام 😍

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