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😁The happiest people don't have the best of everything, they just make the best of everything. 😁 Love life, tomorrow's not promised _______________________________________
Dm me for meal plans or workouts 📨
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#livelife #livelifetothefullest #beinthemoment #picoftheday #pictureday #pictureoftheday #jd #jussdominate #fashion #fashionmen

It just takes one change in your thinking and behaviour to make a big impact on your life
What is the one thing that you could change today?

Don't forget to have fun!!! A lot of my posts have been my thoughts and reflections aroubd Forgiveness, Gratitude and Love. Sometimes depending on my mood or what's going on in my life these ponderings can be light or emotionally charged. They are however always from my heart.

But today I thought it would be worth mentioning that having FUN is part of the equation... An important part!!! Who wants to be heavy and serious all the time? Certainly not me!

No matter where you are or what your doing, don't forget to enjoy yourself... And if you know me personally and see me stuck or down please don't hesitate to remind me to do the same!
As always, with love my friends ♥️

Our walks may take forever because we have to stop and smell every flower, but isn’t that what this is all about anyways? 👃🌺#stopandsmelltheroses #slowdown #beinthemoment #lifelessons #childlike

From @thisspirituallife - Shift your perspective and watch your world change 💛
#positiveenergy #postivevibes #highvibe #mindfulness #beinthemoment #beconcious #awaken

🌸 I may have a million and one things to do but I decided to come to the pictures with my Pop because this year I’m focusing on quality family time.
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🌸 Daddy and Daughter Date.
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#family #myfamily #familyphotography #familygoals #loveislove #familyfirst #important #beinthemoment #love #lucky
#LI #coco #daddydaughterdate Love you @michaelstarke57

They kept sharing secretive looks and giggles and were just so überweis in love... 🔥 I should definitely do more homestories! This one was truly amazing! ❤️

San Francisco.

Flowers are beautiful, even the ones we call weeds have their beauty and have their place in the world. YOU are beautiful and unique, there will only ever be on you and that is ALWAYS enough. I want to keep awareness of mental health strong, I want us all to keep talking about mental health and feel supported. You deserve to be treated like an individual, not a number on a list. Click my link in bio to join my community and be a part of it from the beginning 💜🌸💮🌷

Swapping the habitual glass of wine for a soya chai latte 🍵 , so far so good in keeping to my goal for dry January, no alcohol since the 1st of January 😌 and feeling the benefits, better mood 😄 and waistline💪🏼👗👙
#dryjanuary #breakthehabit #loveyourbody #loveyourself #beinthemoment #soyachailatte #chai #vegan #nespresso #alcoholfree #isitteayourelookingfor #myfavouriteteamug #mummylife #msmiakitchen #harleystreetbariatrics

Strala sparkling on Sunday ✨💜💖 The last 30 minutes of this flow I was moving and crying. Visions of my dad, letting go of what no longer serves me. The struggle has been so real to be a better person. But being mindful of the moments I was moving and being helps me release and relax. Feeling and being rather than thinking and ruminating on thoughts past and future. So in essence just be and feel ❤️ #beinthemoment
#gentle #relax #stralayoga #yogaliebe #practice #retreatwithin #yoga #lifeinflow

We’re certainly giving it our all,
as artists and all creative types, (and non I’m sure) as we move through history....So today I have decided not to label anything at all! Which isn’t easy for me sometimes.....Not the weather, (it’s snowing like a bitch btw), not my emotions, my observations, the people I encounter...I absolve that each moment today is just that, and it doesn’t need to be contained by my limited vocabulary (btw it’s not limited at all I’m consider myself to be a wordsmith, but there are some things that shouldn’t be labeled, for they become diluted & lose their magic)Obviously, as humans we label, we judge, we create boundaries because it’s necessary for survival but today isn’t one of those day...my fav days are spontaneous, free form and full of delight...so that I can continue on the Monday-Friday gig ! Hopefully my family will play along....God knows we need positive flowing energy, so much chaos, sadness all around us...there I am labeling!!! Lol...#embracewhoyouare #embracethechaos #beinthemoment #feelitall #practicingnonattachment #nojudging #nolabeling #freeform #intothewoods #intothevoid #beherenow #thepresent #thepresentisagift #spiritualjourney #lettinggo #lettinggoofthepast #sundayvibes #beyourself #loveyourself #artist #artistsoninstagram #art

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