#beinginthemoment

MOST RECENT

"the creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. the creative mind plays with the objects it loves." demiş carl jung. .
.
.
oyunculuk ilk gençlik yıllarımdaki hayalimdi. türlü sebeplerden gerçekleşmedi. abla ve ağabeylerimin matematik ve fen alanında öğretim almış olması dolayısıyla benim de o alanda devam etmem uygun görüldü. bizim zamanımızda, üniversite sınavına girilmeden önce tercihler yapılıyordu. ben de sondan ikinci tercihim olan hacettepe biyoloji bölümünü, çok az matematik ve fen sorusu yaparak, aslında neredeyse hiç yanlışsız edebiyat sorularım sayesinde kazandım. yazmaya, çizmeye, oynamaya, söylemeye yatkındım küçülüğümden beri. biyoloji bölümünü de zor zar bitirdim. bitirir bitirmez de içinde bol bol yazma, çizme, konuşma olan bir işe girdim. hep de öyle işler yaptım. şimdiyse hayatımı yazarak, çizerek, konuşarak kazanıyorum. .
.
.
ilk gençlik hayalim olan oyunculukla ilgili de '42' yaşımda (the answer to the ultimate question of life, the universe and everything) gerçek bir adım attım. biraz içimde kalan bir şeyi tamamlamak, biraz da bir nevi terapi olması için başladım @semihaberksoy.akademi bünyesindeki temel oyunculuk kursuna. ilk yıl o kadar keyif aldım, hocam @nilayerdonmez ve arkadaşlarım @kamran_velicanov kamran ve @itsmdotkdot mert'i öyle sevdim ki bu yıl da devam etmeye karar verdim. daha büyük bir ekip olduk bu yıl. @ozanerdonmz @busrahazalgunes @kadifeli_yastik ve @caglasengoz sizleri tanımak da çok güzeldi. .
.
.
geçen yıl olduğu gibi, yeni şeyler öğrendim kendimle, insan olma halleriyle ilgili. oynarken kendimi unuttum, tamamen anda ve var oldum. yeni bir şey yaratmaya çalışmak, süreçte binbir türlü duygu ve hissi içinde gözden geçirmek, kendinle yüzleşmek, kendinden uzaklaşmak, kendine yaklaşmak... 'alnımda ışığı hissetmek', bambaşka kapılar, yollar açtı içimde. hayatın sunduğu güzel, mutlu anları yakalamak insanı genç ve dinç tutuyor. herkese nasip olsun umarım. .
.
.
#musewithin #iplaythereforeiam

Hey All,
I have three spaces left in tonight's class so if any of you would like to give yourself the gift of one hour of de-stressing be sure to book a space.
Tonight is the Body Scan meditation.
In my experience the body scan is the most relaxing of all meditations and the benefits are vast. It's a great way of bringing your awareness to your body and any bits that may be holding tension. You can concentrate on this area for a moment and encourage the tension to soften from your body using the breathe. The body scan has been proven to help with stress reduction along with helping manage the symptoms of anxiety and depression.
Every one who does the body scan will benefit in some way from the practice.
#meditation #mindfullness #beinginthemoment #bodyscan #selfcare #selfcare

Peace and blessings... Finding your peace within. Seeking the center of your core through the grace of solitude. Finding a quiet moments to reflect. However the importance is allotting time to grow into a practice that feels supernatural. Allowing your experiences to move forward. Looking from the outside in as your mind, body and spirit aligns. Cleansing, compartmentalizing and replenishing. Adapting healthy lifestyles of being grateful and thankful. Slowly adding compassion, love for yourself and the will of being humble into this peaceful process. Truly, being able to appreciate each moment. It's always helpful to take deep breaths along the way... stretching from your chest throughout your body into your amazing presence. Exiting all those past feelings... freeing up your thoughts, opening up your chakras and making room for this moment. Imminent as you listen to your spirit speaking. Quietly, dismissing your physical being so that the spiritual being can amplify. Peace within accomplished through mere practice. Today is a great day to claim momentum finding a great deal of balance by being here now achieving the peace within... @philosophical_juice #peaceandblessings #cleansing #balance #peacewithin #accomplishments #inspirations #greatthoughts #thoughts #thoughtoftheday #namaste #breaths #breathing #takingbackpostpartum #beinghuman #beinginthemoment #spiritually #spirit #depression #anxiety #momentum #presence #preciousmoments #solitude #quiet #here #herenow

https://www.facebook.com/events/448172698961503/?ti=as

Entry: FREE *SCENES FROM PLAYS*

This biweekly event from the students of The
Actor's Craft is back!

DATE : 16th June, 2018
TIME: 7:30 pm

VENUE: The Castiko Space, Bungalow No. 121, Aram Nagar 2, Versova
https://goo.gl/maps/ZRPmWbGqSv42 "The only Actor you need to be Better than is the Actor you were Yesterday." #theactorscraftindia #actingworkshop #actingschool #meisnertechnique #meisnerinmumbai #theactorscraft #acting #livingthemoment #livingtruthfully #exploration #actorslife #powerofdoing #beinginthemoment #performingarts #keepyourheadup
#performingartsschool #honesty #theatreactor #performer #powerofimagination #lovewhatyoudo #mumbaiartist #characterisation #mumbaiactor
#thecastikospace

Embrace this moment. And if you dont, change your state. If you are sitting, get up and move. If you are moving, sit down and gather yourself. Do what you need to, to appreciate NOW.

I love these kind of ‘forgotten places’. For me it’s always like time is slowing down as soon as I step into it. 🌿⏳

Working online has allowed us to learn skillets that we never could have imagined…want to learn how to brand, market, create content, build confidence? The possibilities are endless and we can help you take a business that you’re already running to a new level or help you create something new! #motivatedspaces #10xYourGoals #buildingsuccess #entrepreneurs #workingtogether #laptoplifestyle

Happy Father’s day to all the dads! Keep up with the great work ❤️👏🏻

Always live in the moment...

It's something about flowers that makes my soul happy! Especially, roses, hydrangeas, peonies, lilies, ok all of them!
I recently saw on @oprah Instagram about giving flowers to living people so they can enjoy them, not when they are dead. I soooo resonated with this message!
I did just that, I bought me a bouquet of roses!
#enjoyinglife #beinginthemoment #itsthelittlethings #zenergy #zen #love #roses #flowers #LiveCreateLove

❤ this beautiful Island 😍 we are like Dora the explorer 😂 #magicalmysterytour #gettinglost #beinginthemoment 💚

Most Popular Instagram Hashtags