#begreater

MOST RECENT

Breaking open new goals, hit a new PR on his one rep max in back squat today.
Very proud of this guy @homeallon .

A business owner of a start up, with a wedding coming up and various responsibilities. It’s easy to not put Fitness and health in the priority list.
He never makes excuses and always shows up for his sessions.
In just a few months, he’s added strength in all areas , shredded down a few pounds and has great energy.
He’s proof that you can have it all and you do have the time.
Priority over “feelings”. #onedayordayone #begreater #noexcuses #buelt2lastfitness #workout #training #personaltrainer #followme #fitnesspro #fitnessmotivation #fit #fitnesscoach #trainwithme #personalrecord #nolimits

Murph this morning was as tough as ever. I swear half way through I wanted to quit and wondered what the hell I got myself into. But we powered through. Honoring a soldier who gave his life. During those moments of suffering during the WOD it always helps me get through to remember why we are here. 13 min PR today. Then fun with friends after. It was a good morning!

¡Muy felices de comenzar Juvenil Avanzado N!
Nuestras #GStudents están muy emocionadas de seguir aprendiendo y cumplir sus sueños! 💫
¿Y tu que esperas para permanecer en la mejor academia de modelaje en PR? ¡Se una #GModel! 💜
#GModelsDoItBetter #GNeverStops #BeGreater #DreamBiG #BeAGModel #GModelsPR

Foto Shuuut

Unveiling

When people think of body image they don’t always think of hair and how that is also considered part of body image. Facial hair insecurities is something that truly affects men; patchy beards, can’t grow hair, etc. my beard started getting patchy recently and I went to the doctors to try and figure out what was wrong. Hopefully we figure it out!
#Repost @bopolena with @get_repost
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A new illustration! Yay! Finally! Sorry, I kept you waiting. The last two weeks have been very stressful. :)
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This is image 16 of the male ED BoPo series I'm collaborating on with @bingeeaterconfessions.
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#plussizeblogger #plussizefashion #selfcare #begreater #blogger #effyourbeautystandards #bodypositivity #bodyposi #loveyourself #nobodyshame #plusizemodel #brawn #confessionsofabingeeater #bingeeatingdisorder
#eatingdisorder #eatingdisorderrecovery #recoverywarriors #bodyshame #brawnmodel #eatingdisorderrecovery #anorexia #bulimia #menshealth #bodylove #selflove #NEDA #male #bodypos #mrconfessions

That's my WORD!!!
I DARE YOU TO TAG A QUEEN AND TELL HER SHE IS POWERFUL!!! NOW GO TAKE OVER THE WORLD
LOVE THE HELL OUTTA YOU and COMPLIMENT ANOTHER QUEEN TODAY!!! #FULLFIGUREDFIERCE #GLOBALCURVYSISTERHOOD #youarebeautiful #youareawesome #BADASSQUEEN #begreat #begreater #instalike #instainspiration #GIRLPOWER #nocompetition #CELEBRATEYOURSISTER #luvmythick #LaneBryant #FIERCE #loved #FIGHTFORYOURCURVES #IKIGAI

Big smiles because of the joy that comes from having the sense of volunteerism 😀
#MakingADifference #CCintheNEW #AccenturePH #BeGreater >
#BrigadaEskwela2018 #CCBE2018 #CCDayofAction #CCMonth2018

The look you get when you realize how far you’ve come #keepGoing #BeGreater #LaughNow #CryLater #GodSon #444 #yachtclub #Heirs #BossDon #Vs #SauceDon #Spicy

Join us tomorrow at:
Greater Grace Fellowship 6960 Martin Dr. Ste. A
Rev. Perrin A. Gaines, Senior Pastor
Praise & Worship 8:45am
Worship Service 9:00am
#BeGreater#GGFNOLA#GreaterCommitment#NolaChurch#GreaterGraceFellowship If you are unable to join us, please tune into IMN Radio Live at 9:30am and Rebroadcasting at 6:00pm.

Philip Roth💕 #author #begreater

Saturday May 26, 2018

CROSSFIT

Partner WOD (Teams of 2):
5 RFT ***40 Minute Cap
20 Burpees
30 Box Jumps
40 Wall Balls 20#/14#
50 KBS 53#/35#

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SHRED

A.) Every 3:00 For 4 Rounds-
400m Run

B.) AMRAP 8
16 DB Snatch
80 Single Unders/25 Double Under

C.) Every 2:00 For 5 Rounds-
250m Row

D.) AMRAP 8
16 DB Curls
80 Mtn. Climbers

E.) Every 1:00 For 6 Rounds-
10 Burpees

#CrossfitCaldwell
#BeGreater
#EverythingForEveryone

It’s Friday !!!!!!
Please stay tuned to your weather reports this weekend.
#BeGreater#GreaterCommitment#NolaChurch#GreaterGraceFellowship
www.GGFNOLA.org

140Lb Calf Raises. Calve Gains On Point. 😎👌
#bestrongerthanyourexcuses #ilove #moneysquad #leadgeneration #begreater

How did you start your day today? We hope you have a great weekend. Drink plenty of water, stretch, and surround yourself with the people that drive your passion! #happyfriday ❣️
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@marcus_chaos @d_marie_hairstylist @von_mo @shearchaosbanana @ginger_fromthe_north @chaostobin_surfacehair @chaosjillian

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