#begraceful

MOST RECENT

HEY HEY!! It's Monday!! A new week, last week is behind you! You have permission to move on from the mistakes you made, or harsh words you said! Don't let one day or bad moment affect you for weeks to come.

Give yourself a break and start over 💜

Let's rock this week babes!! #mondaymood #mondayvibes #motivationmonday #hellomonday #giveyourselfabreak #begraceful #makesomewaves

Just keep going. Keep dreaming. Live life gracefully. #nofilterneeded #loveautumn #autumn #lovelife❤ #begraceful #walkinlove❤️

“Kindness is not an action, it’s a lifestyle”.
There’s no need to recap the tragic events going on around us, but let’s take a moment and reflect on our actions in the world.
Showing kindness means having great discipline and courage, it’s not always easy being kind to those who hurt us, it could take a lot of work to be kind to unkind people, but we all have the strength and light inside of us to do it✨. We send our love, prayers and healing thoughts to everyone who is suffering because of hate.
Every event in the world causes a ripple effect, so if we practice kindness, that is exactly what will spread onto others.
At Namaste Fitness, we offer a safe space for everyone who seeks healing and community, come visit us for any of our classes and let us create a little bit of joy in your life.
Kindness begins inside all of us, let’s put it out into the world. Namaste.
#NamasteFitness#kindness#bekind#love#loveothers#begraceful#pray#Spreadlove#SpreadKindness#yoga#fitness#community#safespace#ChulaVista#OtayRanch#Eastlake#SanDiego#Tijuana#SouthBay#practicekindness#MakingWholeHumans#theworldneedslove#mindbodysoul#meditate#donthatemeditate

GENTLENESS
As you hunt for who you are
In the thick of this life - - -
As you trample and fall
In fields of failure and regret - - -
Promise yourself one thing :
That you will be gentle and
Offer up grace when you need
It. Because there is enough suffering
In the world for you to not be soft
With the shell and soul that carries you.
#bekind #benoble #begraceful #behumble #beyonce #jk #betruetoyourself #alwaysinmyheart❤️ #spreadthewarmth #planttheseedoflove #tb #heartjumpinginthecage #bonssouvenirs #restent #toujours #dans #mon #coeur

Things I did last weekend:
Attended to a lovely wedding from a beloved friend; ate plenty of food without any restrictions; hanged out with a friend; had ice cream two days in a row; shopped for Christmas gifts.
Things I did not do last weekend:
I did not workout; I did not worried about losing track; I did not feel guilty for any of my indulgences.
This is a reminder for myself more than anyone else, balance is key to maintain a healthy life!
Monday is here and I’m ready and rested to have a productive week 🙌🏼 who is feeling the same way?! 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️
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이번 주말에 한일 :
사랑하는 친구의 결혼식 참석; 엄청나게 먹기; 친구랑 놀기 ; 아이스크림 이틀연속먹기 ; 크리스마스선물사기.
이번 주말에 안 한일:
운동 ; 운동안한거 걱정하기 ; 후회하기.
저에게 하는 경고입니다 이건. 발랜스 맞추는건 건강하게 사는 것의 지름길이야! 월요일이 왔어요 여러분! 저는 활발한 한 주를 위해 다시 리셋하겠어요! 저랑 같이 하실분?
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이 포스트는 @dingg_park 이 번역합니다

Only when you accept that one day you'll die can you let go, and make the best out of life. And that's the big secret. That's the miracle @supersoul #sunday

In Bloom...everyday is a new beginning. Enjoy😋
#begraceful #bekind #celebratelife #walkinpeace
#anewearth #inthenow

Our Western cape team training hard for SA Champs! (2 team members missing). So proud of you all 😘👏💃
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#danceteam #dancefam #teamwork #dancers #begraceful #livelovemove

QUIERETE PRIMERO.
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Sé tu primer y más grande amor, ese al que nunca renunciaras y que nada ni nadie te haga dudar de él. Porque de cómo y cuanto te quieras, dependeran tus relaciones con los demás, la obtención de tus #metas y #sueños y tu #felicidad, esa que sólo tú puedes darte.
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Esta y muchas cosas más son las que potenciamos en el CLUB DE LAS MUJERES INDEPENDIENTES, ¿Quieres vivirlo en persona? De momento, guarda esta fecha en tu calendario: 22 de noviembre.
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💚QUIEREME PERO.... QUIERETE PRIMERO Y SERÁ FUERTE EL IDILIO💚
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PD: Que grande mi @manuelcarrasco_ y sus letras.
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#Hooponopono #Hoponopono #vivirparacrecer #crecimientopersonal #livelovelaught #begraceful #ingredientesanticancer #gogogo💪🏽 #disfrutacuidandote #healthylive #habitossaludables #cancerdemama #cancerfighter #enbuscadelavictoria #perdonateparacrecer #miradentro #quierete #loveyourselfmore #clubmujeresindependientes

A lady’s hair is her crowning glory #smile #begraceful #hairstylist #love#westpalmbeachhairstylist

Seems pretty simple...y’all have a great weekend. Show some kindness to others. #bekind #beloving #bepatient #behumble #begraceful #bebold #bebrave #believe #beYOU

Honestly... thank goodness for makeup♡ I was so sick yesterday and spent ALL day in bed, hurting and losing my battle with constant nausea, for what truly seemed like forever, but was merely 24hrs! Yesterday was a bad day, a very bad day.
But today, with the help of some new meds, a pretty blonde wig, and amazing makeup, I actually felt and looked quite alive today. I was still too shakey to apply a winged eyeliner, but even as shakey as I was, it turned out pretty decent. I was able to spend some quality time with my family, out of my bed and out of my pjs. I was able to spend time with them cooking, decorating a bit, laughing, and simply just being present in the moment. Those are the moments I treasure and want them to remember most. Today... today was a good day.

#fuckcancerimamommy #fuckcancerimadiva #fightingcancerwithmakeup #todaywasagoodday #ilovemakeup #thankgoodnessformakeup #gottalovemylovies #readyforthistobeover #dontwannadothisanymore #whenitsgoingtostop #fuckcancer #nohairdontcare #ilovewigs #bepresentinthemomentsthatmattermost #nooneispromisedtomorrow #neverwastethetimeyouaregiven #knowyourblessings #bethankful #begraceful #beyoualways #keepfighting #dontgiveup #thankyouallforyourgenerosityandkindess #thankyouforyourloveandsupport #thankyouforyourfriendship #thankyouforallowingmetosharemyjourneywithyouall

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