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Guess what? Everything's not going to be all peaches and cream all the time. What I expected to be a simple dental procedure brought complications and more trips back to the dentist. That means for me today- I'll be laying low, taking lots of ibuprofen, and eating lots of soup and smoothies. (Or trying to without drooling all over myself!) But hey, you do what you have to do! Today's setback is just for today. And I will just do the best I can. 😁.... 😏⬅️(what my smile really looks like right now!) 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 If there's something slowing you down today, whether it be your health, a difficult child, a flat tire on your car... Hang in there friend! Do the best you can and know- tomorrow is a new day. 😃 ➡️➡️😏 Ha!

So I am coughing due to all those different temperatures I had to face lately and the Air co everywhere is not helping! Besides meditation,breathing exercises and of course a balance diet, I pick those natural remedies to help my lungs. #naturalremedies#coughmedicine#begoodtoyoursel#naturewonder#holisticmedicine#mermaidchoices#mermaidlife#happy#goodvibes#grateful🙏🏽🙏🏽🙏🏽#stay_blessed.

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Trying to be calm in a busy world?

Does anybody else feel completely overwhelmed by the amount they have got to do? This got me thinking... are we living in a busy world or are our minds busy? Maybe we choose to be busy? Would it really matter if we just slowed down or if some things just did not get done?
If you rest the mind, the world will rest with you and what better time than during self-care week! See you on the mat to quieten that busy mind. Friday 9.45 and Sat 10am in the Seedhouse room, Walsall Arboretum.
#yoga#yogaeverydamday#begoodtoyoursel#busyworld#busymind#rest#slowdown#hathayoga#peaceful#yogi#meditate#stretch#yogabenefits#healthyyogi#yogainspiration#yogalife#breathe#mindandbody#lovehorizon#yogabirmingham#yogawalsall

HELLO VITAMINS-BYE CALORIES
NEU bei uns das erfrischende Focus Water ohne Zuckerzusatz,mit einer Extraportion Vitaminen und wenig Kalorien. Ideal für nach dem Training und den Vitaminhaushalt abzudecken.
#focuswater#hellovitamins#byecalories#lowcalories#fitness#health#beauty#ems#detox#bodyforming#shape#begoodtoyoursel#pulshoch2

Making the most of seasonal fresh ripe plums! Happy days 💛

So I am coughing due to all those different temperatures I had to face lately and the Air co everywhere is not helping! Besides meditation,breathing exercises and of course a balance diet, I pick those natural remedies to help my lungs. #naturalremedies#coughmedicine#begoodtoyoursel#naturewonder#holisticmedicine#mermaidchoices#mermaidlife#happy#goodvibes#grateful🙏🏽🙏🏽🙏🏽#stay_blessed.

#godmadeeverythingbeautiful # pretty # awesome #beyourself #growgreat #beautiful me # standout # pursue your passion #beautiful on purpose # color therapy #healing #winoverdepression confidence #lovelife #enjoylife #begoodtoyoursel #gonatural

#live # beauty of life # living waters # be natural # escape # be free #begoodtoyoursel #peace #calm down # refresh # restore #wellness #healing #well being #wholeness #emoji #happiness # be happy #grow # refresh # rejuvenate # revive #love yourself #enjoylife #enjoy yourself #live well # thrive #expressyourself

#enjoylife # beauty of nature #blossom # be different #peacfuljourney #live well # thrive #rest # relax #thegreatourdoors #natural #grow and develop # new beginnings #wholeness #wellness #healing for the soul # escape # getaway #begoodtoyoursel

Guess what? Everything's not going to be all peaches and cream all the time. What I expected to be a simple dental procedure brought complications and more trips back to the dentist. That means for me today- I'll be laying low, taking lots of ibuprofen, and eating lots of soup and smoothies. (Or trying to without drooling all over myself!) But hey, you do what you have to do! Today's setback is just for today. And I will just do the best I can. 😁.... 😏⬅️(what my smile really looks like right now!) 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 If there's something slowing you down today, whether it be your health, a difficult child, a flat tire on your car... Hang in there friend! Do the best you can and know- tomorrow is a new day. 😃 ➡️➡️😏 Ha!

A little morning walk never hurt anyone. Rise early and do one thing for yourself everyday. #begoodtoyoursel #preach #healthy #mymanecare #natural #vegan

So true! When it comes to leading a #healthy lifestyle don't worry so much about a certain size, or shape but instead make healthy choices everyday to honor and take care of the body you are in. Healthy and #happy comes in all shapes and sizes! Honor that and be good to yourself. #itsyourlife #itsalifestyle #takecareofyou #eatingclean #livelong #listentoyourbody #begoodtoyoursel #fitness #fitfam #instafit #dedication #motivation #bewell #befit #bestrong

Sharing because 1) I love Lucille Ball. I grew up watching I Love Lucy! And they brought lots of laughter to my life. And 2) i agree with this quote whole heartedly! We have to start loving ourselves unconditionally. We can't hold ourselves to unrealistic expectations because we will never be perfect. But we can be the best we can! Love yourself and be good to yourself. Happy Monday!

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