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#begoodtoyou

MOST RECENT

It’s snowing on the east coast and I’m sad to be leaving Cali ☹️ good thing next stop is Vegas babay 😎 off to celebrate life (and me dammit!) with my 👑 B #workhardplayhard #sorrynotsorry #goodvibesonly #begoodtoyou #LA #californialove #tovegas #oohbabybaby

6️⃣ healthy DETOX water recipes


Start the new year off right- take care of your body 🔆


Lemon and lime: 1 Liter of water, 1 lime, 1 lemon, ice, mint.
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Orange and blueberries: 1 Liter of water, 1 orange, 200g blueberries, ice, mint.
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Watermelon & rosemary: 1 Liter of water, 300g watermelon, ice, rosemary.
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Kiwi and strawberry: 1 Liter of water, 1 kiwi, 6-8 strawberries, ice, mint.
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Orange and strawberries: 1 Liter of water, 6-8 strawberries, 1 orange, ice, mint.
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Cucumber and strawberries: 1 Liter of water, 1 cucumber, 6-8 strawberries, 1/2 lime, mint.


Detox drinks are beneficial for cleaning your body and boosting your metabolism. They can help with weight loss, improve the health of your skin and reduce inflammation.



#health#fitness#skinhydration#lemonwater#detox#water#lemon#natural#healthy#lives#loveyourself#2018#begoodtoyou#enjoyyourlife#makegoodchoices#workhard#like#love#likeus#loveus#followus#followourpage#comment#sendyourlove#sendyourdetox#detoxrecipes

Waiting until Monday to discuss which test results are funny like “well this is good for my mood” 🙃🙃🙃 I’m visualising and picturing it being my liver or cholesterol, maybe my thyroid? (Yes, these are best case scenarios) GET EVERYTHING TESTED REGULARLY PEOPLE AND STAY SAFE

Great night @92ndstreety meeting @bobbyflay - I feel like we could be best friends... shared passion of food and creating healthy dishes that pack a punch of delicious flavor! Check out his new book #fit !! It’s packed with 200 drool-worthy and easy-ish recipes and loads of tips on eating #healthy and staying fit. .
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Shout out to John Spiering @alysonisbrandtsen for “making” me go into the city to meet their buddy Bobby. So nice to have friends who support and love you... and want you to be successful in life, biz and the pursuit of happiness 🙏🏼❤️🙌🏼
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#bobbyflay #foodlovers #loveandyum #eatgood #feelgood #sharetheyum #begoodtoyou #getfit #goodfoodgreattaste #flavor #welovegelato #changeyourlife #healthychef #balance #mamaoneill #foodie #ilovetocook #ilivetoeat #inspiration

Just in case you ever wondered what a change in mindset, a focus on fitness, a new diet and consistent yoga can do for a person. .
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#liveyourbestlife #progress #motivation #begoodtoyou #lifestyle #behappy #consistency #fitness #mindset

New Hair Color today and a blow out! Paul Mitchell 5pn Light Smokey Natural Brown. I've been feeling under the weather for a week, and it felt good to do some of my own pampering in my salon today. I love my craft making people feel good with a new cut, color, blow out, or just to come sit in my chair and have a chat. So much happens in a hair salon its like the circle of life everyday. Moments of new beginnings, love, births, careers, weddings, proms, graduations, and then there are moments of sadness, losing a loved one, breakups, sickness, and I get to be a part of all those moments. Whether they are good or bad the circle of love and life keeps spinning. Im grateful to be able to make a difference . Hairstylists are much much more!!! Feel good about the work and love you give. You never know how you can change someone's life just by how they feel after leaving your chair! #hairstylist #hair #lovemyjob #salon #salonowner #haircare #paulmitchell #newcolor #blowout #lovemycraft #salongoals #beautiful #loveyourself #begoodtoyou #life #moments #love #hairdresser #cosmetology #alwaysgive100% #haircut #stylist #color #hairstyles #haircolor #confident #makingchanges

Beauty has so many forms, and I think the most beautiful thing is confidence and loving yourself.
-Kiesza
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I was so happy with how my shoot turned out with Chris and Linda this past comp season! I wish I could share more but I have magazine goals! .
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Photo cred: @chrisvlinton
HMU: @lindaradan .
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#love #photography #yxe #ufepro #bikini #fitnessmodel #loveyourself #begoodtoyou #goals #magazine #fashionphotography #athlete #booty #life #lean #modeling #ufeinvasion #ufenation #fitgirl #luckycouch #soft #sexy #skin #lovetheskinyourein

'Dear @loganpaul,
When I was fifteen, the police mistakenly reported my father's suicide to me instead of my parents. I promise you, laughing was the furthest thing on my mind.
Sincerely,
@_tiny_foodie_
This will be the last time I make mention of this post. I dont like rhe idea of pishing this post too mich because of the mature subject matter, but I really think it is important to talk about. Suicide is serious.
The love and positivity you all have shared with me because of it is such a beautiful thing and I am grateful. Thank you for the kind words. They mean so much and reaffirm that there are plenty of good people out there. It's the internet, it's easy to forget when people treat each other so poorly on a daily basis.
All I ask is that you give it a read. It would be great if I could get Logan Paul to read it, but that isn't happening. These things need to be talked about or they get swept under the rug. My father was important and you're important, too. Speak up. Help out. Be heard.
Slipintosavor.com
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#writing #suicide #suicideawareness #suicideprevention #suicideforest #loganpaul #writer #mentalhealth #mentalhealthawareness #mentalillness #life #youtube #blogger #mylife #personal #wordpress #atlantablogger #beheard #begoodtoyou #youarenotalone #personal #personalblog #junetalks #staystrong #awareness #perspective #youmatter #begoodtoothers #simpletruth #suicidesucks #family

Another Day Living the Dream. ❤️ I don’t know if I have expressed this recently but life has literally never been better and I am so in love with the life I’m currently living. ❤️I love what I do each and every day and the people I have the opportunity to work with. ❤️I was able to be home for my boys when they had early dismissal. (That’s a first) 🙌
❤️And had a beautiful midday client who I had the pleasure of catching up with. ❤️ And soon enough I will be sharing some really exciting news!
#OnwardandUpward #ItsOnlyGettingBetter #Blessed #WonderfulWomenWednesday #Gratitude

Word. Health is more than just physical, friends.

God has a plan. I know it and feel it deep down. It all narrows down to1⃣message I received in November and I knew I had to be obedient to the call of the dream he has for me.🙏🙏🙏✨✨ I knew it was a sign. A sign to no longer be in pain and to start living again. To let go of my previous gig because it was no longer serving me and my customers.

Fall was a time of feeling stuck but I wasn't meant to stay there. I grew up with a mom trying to just "get by" with us three girls. I often think of how on Earth she did it. God doesn't want us to live just "getting by" , to " settle" he wants us to DREAM ✨✨✨ something BIGGER than ourselves.

This opportunity is one I stumbled upon, I saw greater opportunity, I saw light at the end of the tunnel. Products that have eliminated majority if not most of my back pain. I want to do things again, I can get on the floor with my daughter and give her airplane rides, dance together in the living room and all because of 2💊women's capsules every morning followed by a shake and a patch that fills me with premium ingredients so I can feel my best every single day.

God wants more for me and he wants more for you too. If I have to be the one to test products first before my friends and family so be it I will if it gives me and someone else their HOPE back🙏

Hope to be happy, live with less pain and anxiety, hope to be a better human, better mom, sleep better at night, kick cravings and maintain a healthy weight.

I know what most people see is "great here she comes again" selling something else.😵😱 I see more, I see the bigger picture. Not everyone is meant to have the vision I have and that's totally ok 😉💜 I see a better life, a greater future, new relationships and friendships, I see good health,freedom and the flexibility being a mom.

What is your dream for you and your family 👪? ✨✨✨What I have learned recently is " I am the master of my fate, I am the captain of my soul"✨✨ So what do you say?

#momlife
#happylife
#freedom
#health
#begoodtoyou
#premiumnutrition
#drinkyourshake
#dancemom
#formydaughter
#happymomhappylife
#leader
#thriver

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