#beginneryogi

MOST RECENT

Yoga For Weight loss - Love yoga flow 💕💕 I initially started outside and the sun literally disappeared in 2 second flat 😒 ah well Winter's definitely here 😍
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#ywaflow #yogawithadriene #yogapractice #yoga #fitness #beginneryoga #yogi #veganfitness #veganfit  #homeyoga #beginneryogi #yogaflow #fwfg #selflove #findwhatfeelsgood #vinyasa

Make time to invest in yourself this week. I'm going to add yoga and meditation to my routine. What will you do? #investinyourself #behappy #mondaymotivation

I'm so graceful to be able to share my journey with people and every time I teach I'm grateful that I'm able to make a difference in someone's life!! .
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#gratitude
#yogateacherlife
#yogajourney
#yogainstructor #yogagirl #yogafit #yogischoice #yogastrong #yogaddict #yogalover #yogajunkie #yogafitness #yoga #yogamakesmehappy #yogapractice #yogateacher #yogamotivation #yogacommunity #beginneryogi #yogalove #yogafun #yogaday

The practice of yoga is still so incredibly new to me. And new things and the unknown are terrifying. Obviously, my form bites and my knees are out really far, and I have a very, very, long ways to go, but it was the first time I actually got my head and feet off the ground and I’m learning and that is a triumph for me all in its own. This was such a big deal for me, because I was absolutely petrified to lift my feet up, and I fell flat on my face quite a few times! Small feats, big goals 🤷🏻‍♀️ 😬 I am so grateful for @paulinajuju and her friendship, and introducing me to the @studioanchorage. I am so excited to conquer more challenges and learn more and I just have so much gratitude for life all around 🙏🏼 #blessed

#beginneryogi #obsessed #attemptingcrowpose #strengthfromwithin #practicemakesperfect

Day 7 of the 30 day yoga challenge. Every day I will nominate someone to try and join in on the fun. Post a daily pic of your pose and tag a friend or two. PS yoga is not about touching your toes, it's what you learn on the way down. So keep it simple and fun 🤸‍♂️🤸‍♀️today I nominate @cyrnejoseph 😁💪 #beginneryogi #30dayyogachallenge #7/30days #namaste #anyoneiswelcometojoin #iforgothowtoughthisis #letsgetbendy #mypractice #icandothis #stretch #yogaeverydamnday #yogainspiration

🌸 The greatest self is a peaceful smile, that always sees the world smiling back.....🌸 And yes I do see everyone smiling at me...it doesn’t matter how many hostile looks I got when I walk into a place...I can only see smiles in their hearts....the world is full of violence and prejudice......but WE have the POWER to change it with a #smile! ..............we are all the same regardless of looks, nationalities, skin color, religions, ideology, education, politics....🌸 So this is my peaceful smile for all of you my dear friends in my always favorite #twistingpose Variations! ( love them because they keep my defective spine healthy and pain free! ) ................So happy in this beautiful SMILING challenge thanking you all ! 🌸........ Last DAY YOGIS CHOICE SMILING . .
#HighOnSummerSmiles .
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#igyogachallenge #juneyogachallenge #yoga #yogachallenge #yogapose #homeyogapractice #beginneryogi #yoganewbie #yogacommunity #igyogafam #yogalife #yogalove #yogafun #yogajourney #fitgirl #cuu #fityoga #yogaeverywhere #yogaoutdoors #yogainnature #cuu #summervibes#yogamexico

I’m a little late... but it was International Yoga Day a few days ago 🧘🏽‍♀️ its been about ten months since I started my practice and I’m SO excited about something I will be doing this fall I had to share: my first teacher training! I will be doing a 200 hour power style Yoga Alliance certified course at @hot8yoga in Santa Monica with one of the coolest, most inspiring and unique teachers I’ve had the honor of meeting! RIP my bank account, social life, quad and shoulder muscles 😅 #hot8yoga #yogateachertraining

This is something that is really frustrating to me. So many people think they can make assumptions about your health based on being with you for minutes to possibly hours in a day. I'm 100% positive that anyone who saw me out on a given day would never guess that I have a chronic illness and that I haven't been in remission for years. Why? For a few reasons.. because I only go out when I'm able. You're only seeing me when I'm not strapped to a bed or toilet... Because I starved myself for hours to a full day previous to said going out.. Because I have a full face of makeup on or a nice outfit most likely.. but also because I try really hard not to show that I'm sick. Contrary to how open I am on this Instagram.. I am not this way in real life. I barely talk to anyone about my symptoms, I downplay my symptoms the majority of the time, and I'm not comfortable talking about all the embarrassing Crohn’s details to very many people, at all. My mom may be the only one really.. but even to her, I don't show how I really feel most days. I've dated my boyfriend two years, and I'm only just recently getting really comfortable enough to share all the realities of my disease. This isn't a fault of his. It's just how I am. I'm a closed off person and I've spent most of my life trying to appear a certain way. Appear tough, independent, like I can handle anything. Of course this leads to people never really knowing how you truly feel. Because if everyone went strictly off of how I look, like I said, no one would know I'm sick. I think I need to work on being more open and vocal about how I'm feeling and asking for help when I really need it instead of trying to power through on my own. But I also wish everyone would realize that an invisibile illness is just that... invisible and how I look is not indicative of how I feel.

Say it again for the people in the back! When people show you who they are, believe them! Stop bending over backwards for people that don’t do the same for you. If you having a giving personality, you may fall into this category, I’ve been a victim of this myself. Stand up for yourself and put you first. Only allow people in that value you! Again.... only allow people on that value you! #Sunday #Selflove

Take a second to check out the rest of the post! Link in the bio! #Sunday

#beginneryogi early today listening to my music "yanki girl" , " up again" and "lifestyle" get em today at #itunes #cdbabymusic #spotify

“and one day her heart just opened up and she knew everything she was searching for had always been inside her” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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bon dimanche. 🌻

bendy bendy 🌼✨

I bend so I don’t break 🏹

Working on getting my leg higher I can’t wait to see my progress in a couple months!! 🌳💚

This week has felt so intense and long for me. However today I feel like I’m getting back to myself. Did some really good #cardio earlier today and now I’m stretching it out on the mat. Feels like I’m at home when I’m working out and #flowing. #happysunday #beginneryogi #beginneryogi #blackyogi #yogi #mentalhealth #healthandwellness
#newbeginnings

This week has felt so intense and long for me. However today I feel like I’m getting back to myself. Did some really good #cardio earlier today and now I’m stretching it out on the mat. Feels like I’m at home when I’m working out and #flowing. #happysunday #beginneryogi #beginneryogi #blackyogi #yogi #mentalhealth #healthandwellness
#newbeginnings

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